Looking for a delicious and healthy appetizer? Try our 4 egg rolls with 1 2/3 tbsp sauce (126 g) Vegetable Egg Rolls. Not only do they taste great, but they come in at just 220 calories per serving.
These egg rolls are packed with oriental flavor and are a perfect choice for parties and gatherings. They make for a satisfying crunch in every bite and are even available as a vegetarian and gluten-free option.
In this article, we'll explore why our Vegetable Egg Rolls are an easy and quick choice to serve as a snack or complement to any meal or cuisine.
A Delicious and Healthy Appetizer
Our Vegetable Egg Rolls offer a delicious and healthy option for anyone looking for a quick and tasty snack. Made with fresh vegetables and wrapped in a light and crispy shell, these egg rolls are a great way to enjoy a flavorful snack without compromising your dietary goals. Whether you're looking for a quick and easy appetizer or a satisfying snack, our Vegetable Egg Rolls are the perfect choice.
Packed with Oriental Flavor
Our Vegetable Egg Rolls are packed with oriental flavor thanks to the fresh ingredients and authentic spices we use in our recipe. Each egg roll offers a combination of savory and sweet flavors that are sure to satisfy your taste buds. And with our signature dipping sauce, you won't be able to resist going back for more. If you're looking to add some Asian-inspired flavor to your meal or snack, our Vegetable Egg Rolls are the perfect choice.
Perfect for Parties and Gatherings
Our Vegetable Egg Rolls are the perfect addition to any party or gathering. Whether you're hosting a family dinner or a game night with friends, our egg rolls offer a satisfying and shareable snack that's sure to please everyone. And with their easy and quick preparation, you won't have to stress about spending hours in the kitchen to impress your guests.
Satisfying Crunch in Every Bite
If you're looking for a snack with a satisfying crunch, our Vegetable Egg Rolls won't disappoint. Our egg rolls are made with a light and crispy shell that's sure to leave you feeling satisfied and fulfilled with every bite. And with a flavorful filling that's packed with fresh vegetables, you can feel good about snacking on something that's good for you too. So whether you're looking for a mid-afternoon snack or an appetizer option for your next meal, our Vegetable Egg Rolls are the perfect choice.
Vegetarian and Gluten-Free Option Available
Our Vegetable Egg Rolls are available as a vegetarian and gluten-free option, so everyone can enjoy the delicious and healthy flavors we have to offer. Made with fresh vegetables and our signature dipping sauce, our vegetarian egg rolls offer the same satisfying crunch and oriental flavor as our regular egg rolls. And with a gluten-free shell, you won't have to worry about compromising your dietary needs. So no matter what your dietary restrictions may be, our Vegetable Egg Rolls are the perfect choice for anyone looking for a tasty and satisfying snack or appetizer.
Easy and Quick to Serve
Our Vegetable Egg Rolls are easy and quick to prepare, which makes them the perfect choice for anyone looking for a convenient and satisfying snack or appetizer. Simply heat up the egg rolls in the oven for a few minutes or in the microwave for even quicker preparation. And with our signature dipping sauce, you won't have to worry about any additional preparation time. So whether you're busy with work or just looking for a quick and easy snack option, our Vegetable Egg Rolls are the perfect choice.
Ideal for Snacking Anytime, Anywhere
Our Vegetable Egg Rolls are the perfect snack option for anyone on the go or looking for a quick and easy snack to enjoy anytime, anywhere. Whether you're at work or out running errands, our egg rolls offer a satisfying and healthy snack option that's sure to keep you going throughout the day. So if you're looking for a snack that's both flavorful and healthy, our Vegetable Egg Rolls are the perfect choice.
Low-Calorie Alternative to Fried Foods
If you're watching your calorie intake, our Vegetable Egg Rolls offer a low-calorie alternative to traditional fried foods. With just 220 calories per serving, our egg rolls are a great option for anyone looking to satisfy their cravings without compromising their dietary goals. So whether you're looking for a mid-afternoon snack or an appetizer option for your next meal, our Vegetable Egg Rolls offer a satisfying and healthy choice.
Complements Any Meal or Cuisine
Our Vegetable Egg Rolls are a versatile snack option that complements any meal or cuisine. Whether you're enjoying a Chinese-inspired stir-fry or a classic American burger, our egg rolls offer a flavorful and satisfying complement to any dish. So no matter what your taste preferences may be, our Vegetable Egg Rolls are the perfect choice for anyone looking for a delicious and healthy snack option.
A Crowd-Pleasing Treat
If you're looking to impress your guests at your next gathering, our Vegetable Egg Rolls are the perfect choice. With their satisfying crunch and flavorful filling, our egg rolls are sure to please even the pickiest eaters. And with their easy and quick preparation, you won't have to spend hours in the kitchen to make a delicious and crowd-pleasing appetizer. So whether you're hosting a family dinner or a game night with friends, our Vegetable Egg Rolls offer a takeout-quality snack option that's sure to impress.
Healthy eating is a way of life, so it's important to establish habits that are sustainable, realistic, and ultimately, livable.
5 Frequently Asked Questions About Vegetable Egg Rolls
1. What are the ingredients in vegetable egg rolls?
Vegetable egg rolls typically contain a mixture of shredded cabbage, carrots, onions, and other vegetables, along with seasoning and sometimes tofu or other protein sources. The filling is wrapped in a thin pastry wrapper and then fried.
2. Are vegetable egg rolls healthy?
Egg rolls can be high in calories, fat, and sodium, but vegetable egg rolls are generally considered healthier than meat-filled versions. They are typically lower in calories and fat, and the vegetables provide vitamins and fiber. However, they are still fried and may contain high amounts of sodium, so they should be eaten in moderation as part of a balanced diet.
3. How are vegetable egg rolls typically served?
Vegetable egg rolls are often served as an appetizer or side dish at Chinese restaurants, or they can be purchased frozen and cooked at home. They are typically served with a dipping sauce, such as sweet and sour or soy sauce.
4. Can vegetable egg rolls be reheated?
Yes, vegetable egg rolls can be reheated in the oven or microwave. To reheat in the oven, place the egg rolls on a baking sheet and bake at 375°F for 10-15 minutes, or until heated through. To reheat in the microwave, place the egg rolls on a microwave-safe plate and heat for 1-2 minutes, or until heated through.
5. Are vegetable egg rolls gluten-free?
This depends on the type of wrapper used to make the egg rolls. Traditional egg roll wrappers are made with wheat flour and are not gluten-free. However, some brands may offer gluten-free egg roll wrappers made with alternative flours such as rice flour.