Calories in 383 Grams Egg Salad (Seasonal): 7 Sub (Wheat Wrap)?

383 Grams Egg Salad (Seasonal): 7 Sub (Wheat Wrap) is 520 calories.

Looking for a nutritious and delicious meal option that you can grab on-the-go? Look no further than this 383 grams egg salad (seasonal) 7" sub in a wheat wrap. At only 520 calories, this sandwich packs a creamy and protein-packed punch that will leave you feeling satisfied and full.

In addition to being a filling meal, this egg salad sub is made with seasonal ingredients, making it a unique and fresh option. With each bite, you'll enjoy the perfect balance of flavors and textures that come together to create a wholesome and balanced meal.

Whether you're in a rush for lunch or need a fuss-free dinner option, this egg salad wheat sub is the perfect choice for busy days. Plus, with its guilt-free nutritional profile, you can indulge in your egg salad cravings without the guilt. So go ahead and elevate your sandwich game with this flavorful wheat wrap sub.

383 Grams Egg Salad (Seasonal): 7 Sub (Wheat Wrap)

Bite into this nutritious and delicious wheat wrap egg salad sub

This egg salad sub is packed with all the nutrients you need to power through your day. Made with protein-rich eggs and seasonal ingredients, it's a flavorful and nutritious option that won't leave you feeling hungry. Wrapped in a wheat wrap, this sandwich is a filling and satisfying meal that is easy to eat on-the-go. Whether you're headed to work or running errands, this egg salad sub is the perfect lunch or dinner option.

Seasonal ingredients make this egg salad wrap a unique and fresh meal option

What makes this egg salad wrap so special? Its seasonal ingredients, of course. Made with fresh, locally-sourced produce, this wrap is bursting with flavor and texture that you just can't find in a store-bought sandwich. Whether it's the crispness of the lettuce or the sweetness of the tomatoes, each ingredient in this egg salad wrap adds something special to the overall taste. Try it today and discover what makes it so unique.

Perfect for a quick and satisfying lunch or dinner on-the-go

With our hectic schedules, finding time to sit down and eat a proper meal can be a challenge. That's where this egg salad sub comes in. At only 520 calories, it's a convenient and healthy meal option that you can enjoy while you're on-the-go. The wheat wrap keeps everything together, making it easy to eat without making a mess. Plus, with its protein-packed filling, you'll feel full and energized for hours.

Creamy and protein-packed egg salad in a convenient wheat wrap

Egg salad is a classic sandwich filling, and for good reason. Creamy, rich, and flavorful, it's the perfect complement to a fluffy wheat wrap. Inside this sandwich, you'll find plenty of protein-packed eggs mixed with fresh veggies and just the right amount of seasoning. Combined with the wheat wrap's chewy texture, this egg salad sub is a satisfying and delicious meal that will keep you full for hours. Plus, it's easy to eat and convenient to take with you wherever you go.

A fuss-free and filling choice for busy days

When you're short on time, the last thing you want to do is fuss over a complicated meal. That's why this egg salad sub is the perfect choice for busy days. Simple, easy to eat, and packed with protein, it's the perfect meal option for when you need something fast but filling. Plus, with its fresh ingredients and wholesome nutritional profile, you can feel good about what you're putting into your body.

Elevate your sandwich game with this egg salad wheat sub

Looking for a way to shake up your lunch routine? Look no further than this egg salad wheat sub. Not only is it packed with protein and nutrients, but its creamy, rich flavor sets it apart from your standard turkey or ham sandwich. Plus, with its convenient wheat wrap, you can take it with you anywhere you go.

A wholesome and balanced meal option with all the right flavors and textures

Finding a meal that is both healthy and delicious can be a challenge, but this egg salad sub fits the bill perfectly. Packed with eggs, veggies, and a wheat wrap, it's a balanced meal option that covers all the major food groups. Plus, with its creamy, savory flavor, it's a treat for your taste buds as well.

Satisfy your egg salad cravings with this healthy and flavorful wheat sub

If you're a fan of egg salad, you know how addictive its creamy, rich flavor can be. But it's not always the healthiest sandwich filling option. That's where this egg salad wheat sub comes in. Packed with protein and fresh ingredients, it satisfies your cravings without packing on the calories. Plus, with the added crunch of the wheat wrap, it's a satisfying and filling meal that you'll love.

A creative and tasty way to enjoy egg salad this season

Looking for a way to mix up your egg salad game this season? Look no further than this egg salad wheat sub. With its fresh ingredients and nutritious profile, it's a unique and creative way to enjoy this classic sandwich filling. Whether you're eating it for lunch or dinner, you'll savor every creamy, rich bite.

Grab this egg salad wheat wrap for a satisfying and guilt-free meal

If you're looking for a meal option that is both satisfying and healthy, this egg salad wheat wrap is just what you need. With its protein-packed egg salad and wholesome wheat wrap, it packs a nutritious punch that will keep you full for hours. Plus, at only 520 calories, it won't ruin your diet or leave you feeling guilty.

5 FAQ about the 7" Wheat Wrap Egg Salad Sub

1. What is the weight of the Egg Salad in the sub?

The weight of the Egg Salad in the 7" Wheat Wrap Egg Salad sub is 383 grams.

2. Is Egg Salad seasonal?

Yes, Egg Salad is a seasonal menu item and is usually available during the spring and summer months.

3. How many calories are in the 7" Wheat Wrap Egg Salad Sub?

The 7" Wheat Wrap Egg Salad sub contains 520 calories.

4. Can I customize my Egg Salad sub?

Yes, you can customize your Egg Salad sub by adding or removing ingredients according to your preferences.

5. Is the Wheat Wrap option a healthier choice?

The Wheat Wrap option may be a healthier choice for those looking for a lower carb alternative to bread. However, it's important to note that the calorie count may not be significantly different from the regular sub bread option.

Nutritional Values of 383 Grams Egg Salad (Seasonal): 7 Sub (Wheat Wrap)

UnitValue
Calories (kcal)520 kcal
Fat (g)32 g
Carbs (g)47 g
Protein (g)18 g

Calorie breakdown: 33% fat, 48% carbs, 19% protein

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