If you're looking for a crunchy and low-calorie snack, you can consider the 37 crackers (15 g) Soup & Oyster Crackers, which contain only 60 calories. These crackers are perfect for weight watchers who are looking to indulge their cravings without sabotaging their diet.
Besides being low in calories, these crackers are also a good source of energy, with 14 grams of carbohydrates per serving. They are also free from artificial colours, flavours, and preservatives, making them a healthier choice than many other snack options.
In this article, we'll take a closer look at the nutritional information and benefits of 37 crackers Soup & Oyster Crackers, as well as some practical tips on how to enjoy them as a snack or incorporate them into your meals.
Perfect Snack for Weight Watchers
As mentioned earlier, 37 crackers (15 g) Soup & Oyster Crackers are ideal for weight watchers who are following a strict diet and want to keep their caloric intake in check. These crackers are low in calories and high in carbs, making them a perfect snack for those who are looking for a guilt-free snack. You can enjoy them on their own or pair them with your favourite dips and spreads to enhance their flavour. They're also a great on-the-go snack for when you're out and about and need a quick boost of energy.
Crunchy and Low-Calorie Snack
One of the main features of 37 crackers Soup & Oyster Crackers is their crunchy texture, which is sure to satisfy your cravings for something crispy and satisfying. Despite their crunchy texture, these crackers are low in calories, which makes them a guilt-free snack option. You can enjoy them as a standalone snack or combine them with your favourite soups and salads to give your meals an extra crunch. You can also pair them with cheese and crackers for a wholesome and balanced snack that will keep you full for longer.
Great for Soups and Salads
37 crackers (15 g) Soup & Oyster Crackers are the perfect addition to your favourite soups and salads. Their crunchy texture and savoury flavour are sure to enhance the taste of your meals and make them more satisfying. You can crumble these crackers over your soups or salads to give them an extra crunch or use them as a base for a delicious salad dressing. You can also experiment with different flavours and seasonings to create a unique and flavourful snack that you'll love.
Ideal Snack for Busy People
If you're always on the go and looking for a quick and easy snack to keep you going, 37 crackers Soup & Oyster Crackers are the perfect choice. These crackers are conveniently packaged and can easily fit into your backpack or purse, so you can enjoy them anytime, anywhere. They're also a great snack to keep at your desk or in your car, so you can satisfy your hunger and stay energized throughout the day. Plus, they're low in calories, which means you can enjoy them without worrying about sabotaging your diet.
High in Carbohydrates
One serving of 37 crackers Soup & Oyster Crackers contains 14 grams of carbohydrates, which makes them a good source of energy. Carbohydrates are essential for fuelling your body and keeping you energized throughout the day. However, if you're following a low-carb diet or watching your carb intake, you may want to limit your consumption of these crackers or pair them with a protein-rich snack to balance out your macronutrient intake.
Contains Salt and Wheat Flour
37 crackers (15 g) Soup & Oyster Crackers contain salt and wheat flour as their main ingredients. While these ingredients add to the flavour and texture of the crackers, they may not be suitable for everyone. If you have celiac disease or a gluten sensitivity, you should avoid these crackers as they contain wheat flour, which is a source of gluten. You should also be cautious if you're watching your sodium intake as these crackers contain some salt.
Good Source of Energy
As mentioned earlier, 37 crackers (15 g) Soup & Oyster Crackers are a good source of energy, thanks to their high carbohydrate content. They're also a great snack to have before or after a workout as they can help replenish your energy stores and keep you going. You can also pair them with a protein-rich snack to create a balanced snack that will keep you full and energized for hours.
Not Suitable for Gluten-Free Diets
If you have celiac disease or a gluten sensitivity, you should avoid 37 crackers (15 g) Soup & Oyster Crackers as they contain wheat flour, which is a source of gluten. Gluten can cause digestive problems and other health issues in people who are sensitive to it. If you're following a gluten-free diet, there are plenty of other snack options that you can choose from that are gluten-free and just as delicious and satisfying as these crackers.
May Contain Traces of Seafood
37 crackers (15 g) Soup & Oyster Crackers contain oyster flavour, which means they may contain traces of seafood or shellfish. If you have a seafood allergy or sensitivity, you should avoid these crackers or consult your doctor before consuming them. Even if you don't have a seafood allergy, it's always a good idea to check the ingredients list and allergen information on the packaging before consuming any new food product.
37 crackers (15 g) Soup & Oyster Crackers come in a convenient, resealable bag that helps keep them fresh and crunchy. The packaging also includes important information such as the nutritional information, ingredients list, and allergen information, so you can make an informed decision about whether or not to consume these crackers. If you have any questions or concerns about the packaging or the product itself, you can contact the manufacturer for more information.
37 crackers (15 g) Soup & Oyster Crackers are the perfect snack for weight watchers who are looking for a crunchy, low-calorie snack that will satisfy their cravings without sabotaging their diet. They're also a good source of energy and can be enjoyed in many different ways, from pairing them with dips to using them as a base for salad dressings. I highly recommend them!
5 Frequently Asked Questions About Soup & Oyster Crackers
1. What are soup & oyster crackers?
Soup & oyster crackers are small, round, salty crackers that are often served alongside soups or used as a topping for chowders or other seafood dishes. They are commonly made with wheat flour, oil, and salt, and may have additional ingredients for flavor.
2. How many calories are in soup & oyster crackers?
A serving size of 37 crackers (15g) contains 60 calories. However, the calorie count can vary depending on the brand and type of crackers used.
3. Are soup & oyster crackers gluten-free?
No, most soup & oyster crackers are made with wheat flour and are not gluten-free. However, there are some gluten-free options available on the market made with alternative flours like rice flour or almond flour.
4. What other dishes can I use soup & oyster crackers for?
Aside from serving as a tasty accompaniment to soup and seafood, soup & oyster crackers can also be used as a crunchy topping for salads or adding texture to casseroles or meatloaf.
5. Can soup & oyster crackers be stored for later use?
Yes, soup & oyster crackers can be stored in an airtight container for several weeks or even months. However, it is important to make sure the container is tightly sealed to prevent them from getting stale or absorbing moisture.