Calories in 32 pieces (28 g) Maui Onion Flavored Almonds?

32 pieces (28 g) Maui Onion Flavored Almonds is 150 calories.

Are you looking for a delicious and healthy snack option? Look no further than these 32 pieces (28 g) Maui Onion Flavored Almonds, which contain only 150 calories per serving. Perfect for on-the-go snacking or as an addition to your favorite recipes, these almonds are a flavorful and nutritious choice.

In addition to being low in calories, these almonds are also a good source of protein and fiber. A serving of 32 almonds contains 6 grams of protein and 3 grams of fiber, making it a satisfying and filling snack option. Additionally, these almonds are free from artificial flavors, colors, and preservatives, ensuring that you are getting a high-quality and natural snack.

Whether you are looking to maintain a healthy diet, manage your weight, or simply enjoy a delicious snack, these Maui Onion Flavored Almonds are an excellent choice.

32 pieces (28 g) Maui Onion Flavored Almonds

Calories per serving

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 150 calories.

Amount per serving

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains the following nutrients: - Total Fat: 13 grams - Sodium: 95 milligrams

% Daily Value*

The % Daily Value* (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. These almonds provide the following % DV: - Total Fat: 20% - Sodium: 4%

Total Fat

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 13 grams of total fat.

Saturated Fat

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 1 gram of saturated fat.

Trans Fat

These almonds do not contain any trans fat.

Cholesterol

These almonds do not contain any cholesterol.

Sodium

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 95 milligrams of sodium.

Total Carbohydrate

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 5 grams of total carbohydrates.

Dietary Fiber

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 3 grams of dietary fiber.

Sugars

These almonds do not contain any added sugars.

Protein

Each serving of 32 pieces (28 g) Maui Onion Flavored Almonds contains 6 grams of protein.

5 Frequently Asked Questions about Maui Onion Flavored Almonds

1. What are Maui Onion Flavored Almonds?

Maui Onion Flavored Almonds are almonds that have been roasted and seasoned with sweet and savory Maui onion flavorings. They provide a delicious and satisfying snack option that is perfect for any time of day.

2. How many calories are there in a serving of Maui Onion Flavored Almonds?

A serving of Maui Onion Flavored Almonds is 32 pieces (28 g) and contains 150 calories. This makes them a great snack option for those who are looking to limit their calorie intake, without sacrificing flavor and satisfaction.

3. Are Maui Onion Flavored Almonds healthy?

Yes, Maui Onion Flavored Almonds are a healthy snacking option. They are high in protein, fiber, and healthy fats, making them a great choice for those who are looking to maintain a healthy lifestyle.

4. Where can I buy Maui Onion Flavored Almonds?

Maui Onion Flavored Almonds can be found in most grocery stores and online retailers. Some popular brands that offer Maui Onion Flavored Almonds include Blue Diamond, Emerald, and Planters.

5. What are some creative ways to enjoy Maui Onion Flavored Almonds?

Maui Onion Flavored Almonds can be enjoyed in a variety of ways, such as adding them to a trail mix, using them as a salad topping, or crushing them up and using them as a coating for chicken or fish. They also make a great addition to a charcuterie board or as a standalone snack.

Nutritional Values of 32 pieces (28 g) Maui Onion Flavored Almonds

UnitValue
Calories (kcal)150 kcal
Fat (g)13 g
Carbs (g)7 g
Protein (g)5 g

Calorie breakdown: 71% fat, 17% carbs, 12% protein

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