Calories in 30 Grams Sugar Free Shortbread Cookie?

30 Grams Sugar Free Shortbread Cookie is 130 calories.

Are you tired of snacking on sugar-laden treats that are bad for your health and waistline? Introducing the 30 grams sugar-free shortbread cookie, a delicious low-calorie snack that satisfies your sweet tooth without compromising your health goals. At only 130 calories per serving, this cookie is the perfect guilt-free indulgence.

Made with all-natural ingredients, our sugar-free shortbread cookie is a healthy biscuit that's perfect for diabetics and anyone trying to reduce their sugar intake. This cookie contains zero added sugars, making it a great choice for those looking to cut back on their sugar consumption. Our gluten-free recipe also caters to those with dietary restrictions.

In this article, we'll explore the nutritional value and preparation details of our 30 grams sugar-free shortbread cookie, providing you with all the information you need to make an informed decision about your next snack.

30 Grams Sugar Free Shortbread Cookie

Low-Calorie Snack

Our 30 grams sugar-free shortbread cookie is a low-calorie snack that's perfect for those watching their weight. At only 130 calories per serving, this cookie is a guilt-free indulgence that won't sabotage your weight control efforts.

Our sugar-free shortbread cookie is made with all-natural ingredients and contains zero added sugars, making it a healthier option for those looking to reduce their sugar intake. This cookie is sweetened with natural sweeteners like erythritol and stevia, ensuring you get the sweetness you crave without the added sugar.

Healthy Biscuit

Our sugar-free shortbread cookie is a healthy biscuit that's perfect for diabetics and anyone looking to reduce their sugar intake. Made with all-natural ingredients, this cookie contains no artificial flavors or preservatives. It's also gluten-free, making it a great option for those with dietary restrictions.

Suitable for Diabetics

Our sugar-free shortbread cookie is suitable for diabetics and anyone looking to reduce their sugar intake. This cookie contains no added sugars and is sweetened with natural sweeteners like erythritol and stevia.

Ingredients

Our sugar-free shortbread cookie is made with all-natural ingredients like almond flour, coconut oil, erythritol, and stevia. We use no artificial flavors or preservatives in our recipe, ensuring you get a healthy and delicious snack every time.

Nutritional Value

Our 30 grams sugar-free shortbread cookie is a low-calorie snack that's packed with nutritional value. Each serving contains 130 calories, 12g of fat, 3g of protein, and 2g of fiber. This cookie also contains 0g of added sugars and only 1g of net carbs, making it a great option for those following a low-carb or ketogenic diet.

Preparation Details

Our sugar-free shortbread cookie is easy to prepare and can be made in just a few simple steps. First, preheat your oven to 350°F. Then, mix all the ingredients together in a large bowl until a dough-like consistency is formed. Shape the dough into small cookies and place them on a parchment-lined baking sheet. Bake for 10-12 minutes, or until the edges turn golden brown. Let the cookies cool for a few minutes before serving.

Weight Control Snack

Our 30 grams sugar-free shortbread cookie is a great option for those watching their weight. At only 130 calories per serving, this cookie is a guilt-free indulgence that won't sabotage your weight control efforts. The low-carb and high-fat content of this cookie also make it a great option for those following a low-carb or ketogenic diet.

Gluten-Free

Our sugar-free shortbread cookie is gluten-free, making it a great option for those with dietary restrictions. We use almond flour instead of wheat flour to create a healthy and delicious snack that's safe for those with gluten sensitivities.

Satisfy Your Sweet Tooth

Our 30 grams sugar-free shortbread cookie is the perfect snack for when you're craving something sweet. This cookie is made with natural sweeteners like erythritol and stevia, ensuring you get the sweetness you crave without the added sugar. Plus, at only 130 calories per serving, this cookie won't sabotage your health goals.

Life is uncertain, but dessert doesn't have to be.

Frequently Asked Questions About Our Sugar-Free Shortbread Cookie

1. Is this cookie really sugar-free?

Yes! Our sugar-free shortbread cookie contains no added sugars and instead is sweetened with a sugar substitute. This allows you to indulge in the taste of a delicious treat without the guilt of excess sugar consumption.

2. How many calories are in each cookie?

Each sugar-free shortbread cookie contains 130 calories. This makes it a great option for those looking to cut back on calories and maintain a healthy lifestyle.

3. Does the sugar substitute used in this cookie have any negative side effects?

The sugar substitute used in our sugar-free shortbread cookie is generally considered safe for consumption by the FDA. However, some people may experience digestive discomfort if consumed in large quantities.

4. Can people with diabetes safely consume this cookie?

Yes! Our sugar-free shortbread cookie is a great option for those with diabetes who want to enjoy a treat without negatively impacting their blood sugar levels. As always, it is important to consult with a healthcare professional before making any significant changes to your diet.

5. Is this cookie still made with butter like traditional shortbread?

Yes, we use real butter in our sugar-free shortbread cookies to give them that classic shortbread taste and texture. However, we have reduced the overall fat content in the recipe to make it a more healthy option.

Nutritional Values of 30 Grams Sugar Free Shortbread Cookie

UnitValue
Calories (kcal)130 kcal
Fat (g)5,5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 19% fat, 74% carbs, 7% protein

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