Are you looking for a tasty and spicy snack? Look no further than 3 wings (92 g) of Hot N' Spicy Wings! With only 190 calories, this snack can satisfy your cravings without weighing you down.

Not only are these wings delicious, they are also packed with nutritional benefits. Keep reading to learn more about the amount of fat, protein, carbohydrates, sodium, and vitamins and minerals found in 3 wings of Hot N' Spicy Wings.

Whether you're a fan of spicy foods or just looking for a flavorful snack, these wings are sure to hit the spot. So grab a napkin and get ready to chow down!

Calorie Count for 3 Wings

As mentioned earlier, 3 wings (92 g) of Hot N' Spicy Wings contain only 190 calories. This makes it a great snack option for those looking to watch their calorie intake.

Amount of Fat in 3 Wings

Each serving of 3 wings contains 12 grams of fat. While this may seem high, keep in mind that not all fats are created equal. The majority of the fat in Hot N' Spicy Wings comes from the chicken itself, which provides protein and nutrients.

Protein Content in 3 Wings

For those looking to increase their protein intake, Hot N' Spicy Wings are a great choice. One serving contains 16 grams of protein, which can help keep you feeling full and satisfied for longer periods of time.

Carbohydrate Count in 3 Wings

Each serving of hot wings contains 4 grams of carbohydrates. While this may not seem like much, it is important to keep in mind when considering your overall daily carbohydrate intake.

Sodium Level in 3 Wings

One downside to consuming Hot N' Spicy Wings is the high sodium content. Each serving contains 430 milligrams of sodium, which can contribute to high blood pressure and other health issues.

Vitamin and Mineral Content in 3 Wings

While Hot N' Spicy Wings may not be a significant source of vitamins and minerals, they do contain small amounts of important nutrients such as iron, calcium, and vitamin A.

Health Benefits of Hot N' Spicy Wings

While consuming too much sodium can be detrimental to your health, research has shown that consuming spicy foods in moderation may actually have some benefits. Capsaicin, the compound responsible for the heat in chili peppers, has been shown to boost metabolism, reduce inflammation, and even aid in weight loss.

Serving Suggestions for Hot N' Spicy Wings

Looking for some ways to spice up your Hot N' Spicy Wings? Try dipping them in blue cheese or ranch dressing, adding them to a salad or wrap, or even sprinkling them with a bit of lime juice for a refreshing twist.

Fun Facts about Hot N' Spicy Wings

Did you know that Hot N' Spicy Wings were first introduced by the Anchor Bar in Buffalo, New York in 1964? They have since become a staple snack food and are enjoyed by millions of people around the world.

Alternatives to Hot N' Spicy Wings

If you're not a fan of spicy foods or simply want to try something new, there are plenty of alternatives to Hot N' Spicy Wings such as grilled chicken, vegetable skewers, or even air-fried chicken wings.