Calories in 3 Tbsp Craisins, Trail Mix?

3 Tbsp Craisins, Trail Mix is 140 calories.

Looking for a nutritious snack that provides energy without all the added sugar? Look no further than 3 Tbsp Craisins Trail Mix! With just 140 calories per serving, this snack is perfect for on-the-go snacking or a mid-day pick-me-up.

Packed with protein and fiber, this crunchy and satisfying snack will keep you feeling full and satisfied for hours. And with no artificial additives, this vegan and gluten-free option is a smart choice for anyone looking to manage their weight or improve their overall health.

In this article, we'll explore the many benefits of 3 Tbsp Craisins Trail Mix and why it should be your go-to snack for any occasion.

3 Tbsp Craisins, Trail Mix

A nutritious snack that provides energy!

3 Tbsp Craisins Trail Mix is packed with protein, fiber, and healthy fats that provide a sustained source of energy throughout the day. Unlike snacks that are high in sugar and carbs, this trail mix won't cause a sugar crash, leaving you feeling tired and sluggish. And with just 140 calories per serving, it's a guilt-free way to stay energized.

Perfect for on-the-go snacking!

3 Tbsp Craisins Trail Mix is the perfect snack for busy people on the go. Whether you're commuting to work, running errands, or hitting the gym, this snack is easy to pack and won't leave you feeling weighed down. The individual serving size makes it easy to portion control and avoid mindless snacking. Plus, the combination of sweet and salty flavors is sure to satisfy your cravings.

Crunchy and satisfying!

With a mix of nuts, seeds, and dried fruit, 3 Tbsp Craisins Trail Mix offers a satisfying crunch that will keep you coming back for more. The chewy texture of the Craisins pairs perfectly with the crunch of the nuts and seeds, while the hint of salt and sweetness makes every bite a flavor explosion.

Ideal for weight management!

Whether you're trying to lose weight or maintain a healthy lifestyle, 3 Tbsp Craisins Trail Mix is an excellent option. With just 140 calories per serving, it's easy to track your intake and stay on track with your goals. And the combination of protein and fiber will keep you feeling full and satisfied, so you're less likely to overeat later.

A vegan and gluten-free option!

For those with dietary restrictions, 3 Tbsp Craisins Trail Mix is a great option. This snack is both vegan and gluten-free, making it a smart choice for anyone with food sensitivities or allergies. And because it contains no artificial additives or preservatives, it's a healthier alternative to other packaged snacks on the market.

Great for kids and adults alike!

With a mix of sweet and savory flavors, 3 Tbsp Craisins Trail Mix is a snack that both kids and adults will love. It's a great option for packing in a lunchbox or taking on a family road trip. And because it's individually portioned, there's no fighting over who gets the last handful!

An excellent source of antioxidants!

In addition to being delicious, this trail mix is also packed with antioxidants. Craisins are a great source of flavonoids, which have been shown to reduce inflammation and promote heart health. And the nuts and seeds in the mix are rich in vitamin E, which is essential for a healthy immune system.

Contains no artificial additives!

One of the biggest benefits of 3 Tbsp Craisins Trail Mix is that it contains no artificial additives or preservatives. Unlike other packaged snacks that are full of chemicals and processed ingredients, this trail mix is made with all-natural ingredients that are good for you.

Packed with protein and fiber!

If you're looking for a snack that will keep you feeling full and satisfied, look no further than 3 Tbsp Craisins Trail Mix. The mix of nuts, seeds, and dried fruit provides a healthy dose of protein and fiber, which are both essential for maintaining a healthy weight and promoting good digestion.

A versatile snack that can be enjoyed anytime!

Whether you're looking for a mid-afternoon snack or a pre-workout boost, 3 Tbsp Craisins Trail Mix is a versatile snack that can be enjoyed anytime. And with its combination of sweet and savory flavors, it's a great option for satisfying your cravings without derailing your diet.

Eating well is a form of self-respect.

5 FAQ About Craisins Trail Mix

1. What is Craisins Trail Mix?

Craisins Trail Mix is a type of snack that includes a combination of dried cranberries (Craisins) and nuts. It's a convenient and delicious way to get a quick energy boost.

2. What are the ingredients in Craisins Trail Mix?

The primary ingredients in Craisins Trail Mix are dried cranberries, nuts, and sometimes other types of dried fruit like raisins or apricots. The nuts can vary, but often include almonds, cashews, or peanuts.

3. How many calories are in Craisins Trail Mix?

A 3 Tbsp serving of Craisins Trail Mix contains about 140 calories. However, the calorie count can vary based on the specific brand and ingredients.

4. Is Craisins Trail Mix healthy?

Craisins Trail Mix can be a healthy snack option, as the dried cranberries contain antioxidants and the nuts supply protein and healthy fats. However, it's important to watch portion sizes and avoid brands that add a lot of sugar or unhealthy additives.

5. Can Craisins Trail Mix be a good option for on-the-go snacking?

Yes, Craisins Trail Mix is a great option for on-the-go snacking because it's portable and easy to eat. It can also help keep you energized throughout the day.

Nutritional Values of 3 Tbsp Craisins, Trail Mix

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 30% fat, 59% carbs, 11% protein

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