Calories in 3 tbsp Cherry Berry Nut Mix?

3 tbsp Cherry Berry Nut Mix is 150 calories.

Looking for a tasty and healthy snack that's perfect for on-the-go? Look no further than 3 tbsp of Cherry Berry Nut Mix. With only 150 calories per serving, it's the perfect pick-me-up to satisfy those mid-day cravings.

This delicious snack is also packed with nutritional benefits. The mix contains high amounts of fiber, which aids in digestion and helps keep you feeling full. Plus, the combination of natural ingredients like nuts and berries provide a great source of essential nutrients and energy.

In this article, we'll explore some practical tips and strategies for incorporating Cherry Berry Nut Mix into your healthy lifestyle routine.

3 tbsp Cherry Berry Nut Mix

Healthy Snack Option

Unlike many processed snacks on the market, this mix is made with natural ingredients and contains no artificial preservatives or flavors. Plus, at only 150 calories per serving, it's a guilt-free option that won't compromise your diet.

Suitable for Vegan and Vegetarians

The mix is made with a variety of nuts, which provide a great source of protein and healthy fats. It's the perfect snack for post-workout recovery, or just as a mid-day pick-me-up.

Contains High Fiber Content

The mix is packed with fiber, which promotes healthy digestion and helps keep you feeling full and satisfied. It's a great option for anyone looking to increase their fiber intake and support their overall health and wellness.

Mix of Natural Ingredients

The mix is made with a combination of nuts and berries, providing a variety of essential nutrients and energy. It's the perfect option for anyone looking to incorporate more whole foods into their diet.

Ideal for Low-Calorie Diet

At only 150 calories per serving, it's the perfect snack for anyone looking to maintain a healthy weight or lose a few pounds. Plus, the combination of nuts and berries provide a great source of essential nutrients to keep you feeling energized throughout the day.

Great for Post-Workout Snack

The mix is packed with protein, which is essential for muscle recovery and growth. Plus, the combination of natural ingredients provide a great source of energy to keep you going long after your workout is complete.

Portable and Convenient Package

Whether you're heading to work, hitting the gym, or going on a hike, this snack is the perfect option to keep you fueled and satisfied.

No Artificial Preservatives or Flavors

Unlike many processed snacks on the market, this mix contains no artificial preservatives or flavors. It's a great option for anyone looking to incorporate more whole foods into their diet and reduce their intake of processed foods.

Loaded with Essential Nutrients

The mix is made with a combination of nuts and berries, which provide a variety of essential nutrients like protein, healthy fats, fiber, and vitamins. It's the perfect snack to help support your overall health and wellness.

Satisfies Sweet and Salty Cravings

The mix is made with a combination of nuts and berries, providing a perfect balance of sweet and savory flavors. It's a great option for anyone looking for a healthier snack alternative that still satisfies their cravings.

Healthy snacking is all about finding the right balance of nutrients and flavors. With Cherry Berry Nut Mix, you don't have to compromise on taste to stay on track with your health and wellness goals.

Frequently Asked Questions about Cherry Berry Nut Mix

1. What are the ingredients in Cherry Berry Nut Mix?

Cherry Berry Nut Mix typically contains a mix of dried cherries, cranberries, almonds, cashews, and pistachios. However, the specific ingredients may vary depending on the brand and recipe.

2. Is Cherry Berry Nut Mix a healthy snack?

Cherry Berry Nut Mix can be a healthy snack as it contains a good balance of protein, healthy fats, and fiber. However, it is also high in calories and should be consumed in moderation as a part of a balanced diet.

3. Can Cherry Berry Nut Mix be part of a weight loss diet?

While Cherry Berry Nut Mix can be part of a weight loss diet, it is important to watch your portion sizes and track your calorie intake. Opting for smaller portions and eating Cherry Berry Nut Mix in moderation can be beneficial for weight loss.

4. Can Cherry Berry Nut Mix cause allergies?

Some individuals with nut allergies may be allergic to the nuts in Cherry Berry Nut Mix. Additionally, some brands may add other ingredients that could cause allergies, such as milk or soy. It is important to read the label carefully and consult with an allergist if necessary.

5. How should Cherry Berry Nut Mix be stored?

Cherry Berry Nut Mix should be stored in an airtight container at room temperature, away from direct sunlight and heat. It can also be stored in the refrigerator or freezer to extend its shelf life.

Nutritional Values of 3 tbsp Cherry Berry Nut Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)10 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 52% fat, 39% carbs, 9% protein

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