Calories in 3 tbsp (30 g) Organic Triple Omega Seed Mix?

3 tbsp (30 g) Organic Triple Omega Seed Mix is 170 calories.

Looking for a nutrient-dense snack or salad topper? Look no further than 3 tbsp (30 g) of Organic Triple Omega Seed Mix! With only 170 calories per serving, this mix is packed with a variety of nutrients to support a healthy diet.

Each serving of our seed mix contains essential vitamins and minerals such as zinc, magnesium, and calcium. It's also a great source of plant-based protein, boasting 6 grams per serving. The omega-3 and omega-6 fatty acids found in the mix help support overall heart and brain health.

Whether you're a vegan, gluten-free, or simply looking for a delicious and nutritious snack, our Organic Triple Omega Seed Mix is the perfect addition to your pantry. Keep it on hand for a quick snack or toss some into your favorite salad for a boost of flavor and nutrients.

3 tbsp (30 g) Organic Triple Omega Seed Mix

Packed with Nutrients

Our Organic Triple Omega Seed Mix contains essential vitamins and minerals to support a healthy diet. With 6 grams of plant-based protein per serving, it's a nutritious addition to any meal or snack. The mix also contains iron, calcium, magnesium, and zinc, which help support overall health and wellness. It's a great way to get a variety of nutrients in one easy serving.

Boosts Heart Health

The omega-3 and omega-6 fatty acids found in our Organic Triple Omega Seed Mix help support overall heart health. Omega-3 fatty acids can help reduce inflammation and lower blood pressure, while omega-6 fatty acids may help lower bad cholesterol levels. These heart-healthy benefits make our mix a great addition to your daily diet.

Rich in Omega-3 Fatty Acids

Omega-3 fatty acids are essential for heart and brain health, and our Organic Triple Omega Seed Mix is a great source. The mix contains a variety of seeds, including chia, flax, and hemp, all of which are rich in omega-3s. Adding our mix to your diet is an easy and delicious way to get the omega-3s your body needs.

Perfect Addition to Salads

If you're looking for a way to up your salad game, try adding our Organic Triple Omega Seed Mix! The mix adds both crunch and nutrition to any salad, and its mild flavor won't overpower other ingredients. Plus, with 6 grams of protein per serving, it's a great way to make your salad more filling and satisfying.

Great for Snacking

Looking for a quick and easy snack? Our Organic Triple Omega Seed Mix fits the bill. With 170 calories per 3 tbsp serving, it's a filling and satisfying snack that's packed with plant-based protein and other nutrients. Keep a bag on hand at work or on-the-go for a healthy snack anytime.

Vegan and Gluten-Free

Our Organic Triple Omega Seed Mix is both vegan and gluten-free, making it a great option for those with dietary restrictions or preferences. The mix is made with a variety of seeds, including chia, flax, and hemp, all of which are naturally vegan and gluten-free. Enjoy our seed mix without worrying about any added ingredients or allergens.

Easy to Store

Our Organic Triple Omega Seed Mix is easy to store and has a long shelf life, making it a convenient pantry staple. Simply store the mix in an airtight container or resealable bag and keep it in a cool, dry place. It's perfect for those times when you need a quick and easy snack or salad topper.

Aids in Digestion

The mixture of seeds in our Organic Triple Omega Seed Mix provides a variety of dietary fiber, which can aid in digestion. Fiber is essential for maintaining a healthy digestive system, and our mix is a great way to get more fiber in your diet. Combine it with other fiber-rich foods, like fruits and vegetables, for maximum digestive benefits.

Enhances Brain Function

The omega-3 fatty acids found in our Organic Triple Omega Seed Mix can help support brain health and function. Omega-3 fatty acids are essential for maintaining healthy brain cells and may also help improve memory and cognitive function. Adding our mix to your diet is an easy way to support your brain health.

Improves Skin Health

The variety of nutrients found in our Organic Triple Omega Seed Mix can help support healthy skin from the inside out. The mix contains vitamins and minerals like vitamin E and zinc, which are essential for maintaining healthy skin. The omega-3 fatty acids in the mix may also help reduce inflammation, which can improve overall skin health.

Eating a nutrient-dense diet is one of the best things you can do for your overall health and wellness.

5 FAQ About Organic Triple Omega Seed Mix

1. What is the nutritional value of Organic Triple Omega Seed Mix?

One serving of Organic Triple Omega Seed Mix (3 tbsp or 30g) contains 170 calories. It is also a good source of omega-3 and omega-6 fatty acids, as well as fiber, protein, and various vitamins and minerals.

2. How can I incorporate Organic Triple Omega Seed Mix into my diet?

Organic Triple Omega Seed Mix can be added to smoothies, yogurt, oatmeal, salads, and baked goods. It can also be used as a topping for soups and stews, or eaten as a snack on its own.

3. Does Organic Triple Omega Seed Mix contain gluten or dairy products?

No, Organic Triple Omega Seed Mix is gluten-free and dairy-free, making it a great option for those with dietary restrictions or food sensitivities.

4. Is Organic Triple Omega Seed Mix organic and non-GMO?

Yes, Organic Triple Omega Seed Mix is made from certified organic and non-genetically modified (non-GMO) seeds. It is also free from artificial colors, flavors, and preservatives.

5. What are the health benefits of consuming Organic Triple Omega Seed Mix?

Organic Triple Omega Seed Mix is a nutrient-dense food that may provide several health benefits, such as reducing inflammation, improving heart health, promoting healthy digestion, and supporting brain function.

Nutritional Values of 3 tbsp (30 g) Organic Triple Omega Seed Mix

UnitValue
Calories (kcal)170 kcal
Fat (g)12 g
Carbs (g)9 g
Protein (g)7 g

Calorie breakdown: 63% fat, 21% carbs, 16% protein

Similar Calories and Nutritional Values