Calories in 3 tbsp (28 g) Yellow Buttermilk Cornbread Mix?

3 tbsp (28 g) Yellow Buttermilk Cornbread Mix is 100 calories.

Are you looking for a delicious and easy-to-make side dish? Look no further than Yellow Buttermilk Cornbread Mix! With only 100 Calories per 3 tbsp (28 g) serving, it's a guilt-free addition to any meal.

Not only is this cornbread mix low in Calories, it's also a good source of carbohydrates and Protein. One serving contains 20 g of carbohydrates and 2 g of protein.

In this article, we'll discuss the nutritional content of Yellow Buttermilk Cornbread Mix, provide a Gluten-Free Recipe, and give baking instructions for the perfect cornbread every time.

3 tbsp (28 g) Yellow Buttermilk Cornbread Mix

Caloric Content

Yellow Buttermilk Cornbread Mix contains 100 Calories per 3 tbsp (28 g) serving. This makes it a great option for those watching their calorie intake.

Serving Size

The recommended Serving Size for Yellow Buttermilk Cornbread Mix is 3 tbsp (28 g). This serving contains 20 g of carbohydrates and 2 g of Protein.

Carbohydrates

Yellow Buttermilk Cornbread Mix is a good source of carbohydrates. One serving contains 20 g of carbohydrates.

Fat Content

Yellow Buttermilk Cornbread Mix is relatively low in Fat. One serving contains 1.5 g of fat.

Protein Content

Yellow Buttermilk Cornbread Mix is a good source of Protein. One serving contains 2 g of protein.

Gluten-Free Recipe

For those who are Gluten-Free, there are several options for making Yellow Buttermilk Cornbread Mix. One option is to use a gluten-free mix in place of the regular mix. Another option is to make a homemade gluten-free mix using cornmeal, gluten-free flour, baking powder, salt, and sugar.

Baking Instructions

To make Yellow Buttermilk Cornbread Mix, preheat your oven to 400°F (200°C). In a mixing bowl, combine 3 tbsp (28 g) of the cornbread mix with 1/4 cup (60 ml) of buttermilk and 1 egg. Mix well. Pour the mixture into a greased 8-inch (20-cm) baking pan and bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.

Preparation Time

The Preparation time for Yellow Buttermilk Cornbread Mix is minimal. It only takes about 5 minutes to mix the ingredients together and 15-20 minutes to bake.

Ingredients

The ingredients in Yellow Buttermilk Cornbread Mix include enriched corn meal, sugar, wheat flour, salt, sodium bicarbonate, and buttermilk.

Brands

There are several Brands of Yellow Buttermilk Cornbread Mix on the market, including Krusteaz, Jiffy, and Martha White.

5 Frequently Asked Questions about Yellow Buttermilk Cornbread Mix

1. How many servings does 3 tbsp of yellow buttermilk cornbread mix make?

Three tablespoons of yellow buttermilk cornbread mix typically make one serving of cornbread.

2. What ingredients are needed to make cornbread with yellow buttermilk cornbread mix?

In addition to the cornbread mix, you will typically need water, vegetable oil, and eggs to make cornbread with yellow buttermilk cornbread mix. The specific Recipe may vary depending on the brand of mix you are using.

3. Can yellow buttermilk cornbread mix be used to make other dishes besides cornbread?

Yes, some people use yellow buttermilk cornbread mix as a breading for chicken or fish, or to make muffins instead of traditional cornbread.

4. Is yellow buttermilk cornbread mix Gluten-Free?

This will depend on the specific brand of mix you are using. Some yellow buttermilk cornbread mixes are gluten-free, while others may contain wheat flour. Always check the label before purchasing if you are looking for a gluten-free option.

5. How should yellow buttermilk cornbread mix be stored?

Yellow buttermilk cornbread mix should be stored in a cool, dry place. Once the package has been opened, it should be tightly sealed and stored in an airtight container to maintain freshness.

Nutritional Values of 3 tbsp (28 g) Yellow Buttermilk Cornbread Mix

UnitValue
Calories (kcal)100 kcal
Fat (g)2.5 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 21% fat, 71% carbs, 8% protein

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