Calories in 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece)?

3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) is 260 calories.

If you're looking for a low-calorie snack that's both delicious and satisfying, look no further than 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece). With just 260 calories, these tenders make the perfect guilt-free snack for anyone watching their weight or trying to maintain a healthy lifestyle.

In addition to being low in calories, these chicken tenders are also deliciously crispy and juicy. Made from high-quality ingredients and hand-breaded for that homemade taste, they're sure to satisfy your cravings without ruining your diet.

Whether you're looking for a quick and easy snack to take on-the-go or an appetizer to share with friends and family, 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect choice. Read on to learn more about why these tenders are a healthier alternative to fast food and how to prepare them in just minutes.

3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece)

Perfect snack for low-calorie diets

With just 260 calories per serving, 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect snack for anyone watching their weight or trying to maintain a healthy lifestyle. Unlike many fast food options, which are loaded with calories, fat, and sodium, these tenders are made with high-quality ingredients and contain no artificial preservatives or additives.

Deliciously crispy and juicy chicken tenders

Made from tender chicken breast, these hand-breaded tenders are sure to satisfy your cravings for something crispy and delicious. Cooked to perfection, they're crispy on the outside and juicy on the inside, making them the perfect snack or appetizer for any occasion.

Hand-breaded for that homemade taste

Unlike many fast food options, which are often mass-produced and frozen, these chicken tenders are hand-breaded for that homemade taste you love. Made with a special blend of spices and bread crumbs, they're crispy and flavorful, with a texture that's hard to resist.

Satisfies your cravings without ruining your diet

Want something delicious to snack on without feeling guilty? 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect choice. Unlike many fast food options, which leave you feeling bloated and sluggish, these tenders are low in calories and high in protein, helping you feel satisfied and energized.

Great for on-the-go snacking

Need a quick and easy snack to grab on your way out the door? 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect solution. With their convenient size and portability, they're ideal for snacking on-the-go, whether you're running errands, commuting to work, or traveling.

Ideal for sharing with friends and family

Looking for a crowd-pleasing appetizer for your next party or gathering? 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect choice. Easy to prepare and delicious to eat, these tenders are sure to be a hit with guests of all ages.

Pairs well with your favorite dipping sauces

Want to add a little extra flavor to your chicken tenders? Try dipping them in your favorite sauce. Whether you prefer something sweet, spicy, or tangy, these tenders pair well with a variety of dipping sauces, from ketchup and BBQ to honey mustard and ranch.

Made with high-quality ingredients

At 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece), we believe that quality ingredients make the best food. That's why we use only the best cuts of chicken breast, seasoned with a special blend of spices and bread crumbs, to create our delicious tenders.

A healthier alternative to fast food

Looking for a fast food alternative that's both healthier and more satisfying? 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are the perfect choice. Unlike many fast food options, which are loaded with calories and fat, these tenders are low in calories and high in protein, helping you feel full and energized.

Quick and easy to prepare

Don't have a lot of time to spend in the kitchen? No problem. 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece) are quick and easy to prepare. Simply heat them up in the oven or microwave, and you'll have a delicious snack or appetizer in just minutes.

5 Frequently Asked Questions About Hand Breaded Chicken Tenders

1. How many calories are in a 3-piece serving of Hand Breaded Chicken Tenders?

One 3-piece serving of Hand Breaded Chicken Tenders contains 260 calories.

2. Are Hand Breaded Chicken Tenders gluten-free?

No, Hand Breaded Chicken Tenders are likely to contain wheat flour in the breading, so they are not gluten-free.

3. What is the nutritional value of Hand Breaded Chicken Tenders?

In addition to the 260 calories per 3-piece serving, Hand Breaded Chicken Tenders provide 13 grams of fat, 15 grams of carbohydrates, and 21 grams of protein.

4. How are Hand Breaded Chicken Tenders typically prepared?

Hand Breaded Chicken Tenders are typically coated in seasoned flour, dipped in egg wash, and then coated in breadcrumbs or a similar breading mixture. They are then fried or baked until crispy and golden brown.

5. Can Hand Breaded Chicken Tenders be reheated?

Yes, Hand Breaded Chicken Tenders can be reheated in the oven or microwave. However, be aware that they may lose some of their crispy texture when reheated.

Nutritional Values of 3 strips (145 g) Hand Breaded Chicken Tenders (3 Piece)

UnitValue
Calories (kcal)260 kcal
Fat (g)13 g
Carbs (g)13 g
Protein (g)25 g

Calorie breakdown: 43% fat, 19% carbs, 37% protein

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