If you're a bread lover, finding a low calorie option can be challenging. Luckily, 3 slices (57 g) of Light Style 100% Whole Wheat Bread offers a guilt-free solution, with only 130 calories. Made with 100% whole wheat, this bread not only satisfies your carb cravings, but also ensures good health.

With a light texture, this bread is easy to digest and perfect for healthy sandwich preparation. Despite its low calorie count, it still provides some quantity of protein, making it an ideal choice for those looking to increase their protein intake. Additionally, it provides satiety without adding excess calories thanks to its high dietary fiber content. Plus, it's low in fat and sugar, making it a suitable option for weight watchers.

In this article, we'll explore the benefits of Light Style 100% Whole Wheat Bread and how it can fit into a healthy lifestyle.

Low calorie option for bread lovers

With only 130 calories for 3 slices, Light Style 100% Whole Wheat Bread is a great option for those looking to cut down on their calorie intake. Compared to other breads that can have upwards of 200 calories per 2 slices, this bread offers a significant reduction in calories without sacrificing taste or nutrition. It's the ideal choice for those who love bread but are watching their calorie intake.

100% whole wheat ensures good health

Made with 100% whole wheat, this bread is a healthier option compared to white bread. Whole wheat contains more nutrients and fiber than refined white flour, which can help improve digestion and lower the risk of chronic diseases such as heart disease and Type 2 diabetes. By choosing Light Style 100% Whole Wheat Bread, you are making a conscious choice for better health.

Ideal for healthy sandwich preparation

The light texture of this bread makes it perfect for healthy sandwich preparation. Whether you prefer simple options such as turkey and avocado or want to get creative with hummus and veggies, this bread can handle it all. With only 43 calories per slice, it's the perfect foundation for a satisfying and nutritious meal.

Light texture makes it easy to digest

The soft and light texture of this bread makes it easy to digest, even for those with sensitive stomachs. Gone are the days of feeling bloated and uncomfortable after a sandwich. Light Style 100% Whole Wheat Bread makes it possible to enjoy a tasty meal without the discomfort. Your tummy will thank you!

Can be used for toast and sandwiches

Not in the mood for a sandwich? Light Style 100% Whole Wheat Bread is also perfect for toast! Top it off with your favorite spread, such as peanut butter or jam, and you'll have a delicious and healthy breakfast or snack.

Some quantity of protein present

If you're looking to up your protein intake, Light Style 100% Whole Wheat Bread can help. With 5 grams of protein per 3 slices, it provides a moderate amount of this essential nutrient that's important for muscle growth and repair. Enjoy it as part of a balanced meal for optimal protein intake.

Provides satiety without adding excess calories

Thanks to its high dietary fiber content, Light Style 100% Whole Wheat Bread provides satiety without adding excess calories. Fiber not only helps keep you feeling full for longer periods of time, but it also helps improve digestion and lower cholesterol. By incorporating this bread into your diet, you'll feel fuller and more satisfied without consuming too many calories.

Good source of dietary fiber

Light Style 100% Whole Wheat Bread is a great source of dietary fiber, with 3 grams per 3 slices. Fiber is important for maintaining healthy bowel movements, regulating blood sugar levels, and lowering cholesterol. By choosing this bread, you'll be making a smart choice for your overall health.

Low in fat and sugar

Unlike some breads that can be high in fat and sugar, Light Style 100% Whole Wheat Bread is a low fat and low sugar option. This makes it a great choice for those looking to maintain a healthy weight or manage certain health conditions such as diabetes. Enjoy it without the guilt!

Suitable for weight watchers

With only 130 calories for 3 slices, Light Style 100% Whole Wheat Bread is a good choice for those following a weight loss plan. Additionally, it's low in fat and high in fiber, helping you feel full and satisfied for longer periods of time. Incorporate it into your weekly meal plan for a delicious and healthy option.