3 scoops (80 g) AfterShock Recovery contains 280 calories, making it an ideal post-workout supplement. This recovery drink is designed to help athletes replenish vital nutrients and recover faster after intense training sessions or competitions.
AfterShock Recovery is formulated with a blend of essential amino acids, vitamins, minerals, and antioxidants to support muscle recovery, reduce muscle soreness, and improve overall athletic performance.
In this article, we will explore the nutritional information of AfterShock Recovery, its benefits, protein, carbohydrate, and fat content, caloric intake for athletes, suitability for weight loss, the importance of post-workout nutrition, recommended serving size, and flavor options available.
AfterShock Recovery contains 280 calories per serving, with 60 g of carbohydrates, 34 g of protein, and 1.5 g of fat. It also contains 14 g of essential amino acids, including 6 g of branched-chain amino acids (BCAAs), which are important for muscle recovery and growth. The drink also includes a blend of vitamins and minerals, including 100 mg of vitamin C, 250 mg of calcium, and 60 mg of magnesium.
Benefits of AfterShock Recovery
AfterShock Recovery offers many benefits to athletes, such as improved muscle recovery, reduced muscle soreness, increased energy, and improved athletic performance. The drink is designed to help replenish glycogen stores in muscles and jumpstart the muscle recovery process. It also includes antioxidants that can help reduce inflammation and oxidative stress, which can lead to muscle damage. In addition, AfterShock Recovery can help improve overall athletic performance by providing the body with the nutrients it needs to perform at its best.
Protein Content
AfterShock Recovery contains 34 g of protein per serving, which is derived from a blend of whey protein concentrate, hydrolyzed whey protein isolate, and micellar casein. Protein is an essential nutrient for muscle repair and recovery, and the high-quality proteins in AfterShock Recovery can help ensure that athletes are getting the nutrients they need to recover faster.
Carbohydrate Content
AfterShock Recovery contains 60 g of carbohydrates per serving, which is a blend of waxy maize starch, maltodextrin, and dextrose. Carbohydrates are an important nutrient for energy production, and they can help replenish glycogen stores in muscles after intense workout sessions.
Fat Content
AfterShock Recovery contains 1.5 g of fat per serving, which is derived from sunflower oil. Fat is an essential nutrient for overall health, and the small amount of fat in AfterShock Recovery can help support healthy hormone production.
Caloric Intake for Athletes
Athletes require more calories than sedentary individuals to support their training and performance. AfterShock Recovery contains 280 calories per serving, which can help athletes meet their daily caloric needs and support muscle recovery and growth.
Suitable for Weight Loss
AfterShock Recovery is not specifically designed for weight loss, as it contains a moderate amount of calories and carbohydrates. However, it can be incorporated into a weight loss plan as a post-workout supplement, as it can help support muscle recovery and growth while providing the body with essential nutrients.
Importance of Post-Workout Nutrition
Post-workout nutrition is crucial for muscle recovery and growth, as it helps replenish glycogen stores in muscles and jumpstarts the muscle recovery process. After a workout, muscles are primed to absorb nutrients, so consuming a post-workout supplement like AfterShock Recovery can help ensure that athletes are getting the nutrients they need to recover faster and perform at their best.
Recommended Serving Size
The recommended serving size for AfterShock Recovery is 3 scoops (80 g), which provides 280 calories, 60 g of carbohydrates, 34 g of protein, and 1.5 g of fat. Athletes may adjust the serving size based on their individual caloric and nutritional needs.
Flavor Options
AfterShock Recovery comes in a variety of delicious flavors, including Fruit Punch, Wildberry, Orange Avalanche, Tropical Typhoon, and Chocolate.
AfterShock Recovery is an ideal post-workout supplement for athletes looking to recover faster and improve their athletic performance.
FAQs About AfterShock Recovery
What is AfterShock Recovery?
AfterShock Recovery is a protein supplement designed to help with post-workout recovery. It contains a blend of fast-acting whey protein, slow-digesting casein protein, and essential amino acids.
How many calories are in three scoops of AfterShock Recovery?
Three scoops of AfterShock Recovery contain 280 calories.
What are the benefits of AfterShock Recovery?
AfterShock Recovery helps promote post-workout recovery by providing the body with the necessary building blocks for repairing and building muscle tissue. It also helps reduce muscle soreness and fatigue.
When should I take AfterShock Recovery?
AfterShock Recovery should be taken immediately after your workout, within 30-45 minutes. This is the time when your body is most receptive to absorbing nutrients and repairing muscle tissue.
Is AfterShock Recovery suitable for vegetarians?
Yes, AfterShock Recovery is suitable for vegetarians. It does not contain any animal-derived ingredients.