Calories in 3 pieces (95 g) Simply Smart Breaded Chicken Breast Tenders (3)?

3 pieces (95 g) Simply Smart Breaded Chicken Breast Tenders (3) is 220 calories.

If you're looking for a quick and easy meal, look no further than Simply Smart Breaded Chicken Breast Tenders. A serving of three tenders, weighing in at 95 grams, contains only 220 calories, making it a healthy and filling option for any meal.

Not only are these tenders low in calories, but they're also a good source of protein, with 12 grams per serving. They're also gluten-free, containing no wheat or gluten-containing ingredients. Plus, they're made with all-natural chicken breast meat, so you know you're getting a quality product.

In this article, we'll explore some practical tips and strategies for making the most of your Simply Smart Breaded Chicken Breast Tenders.

3 pieces (95 g) Simply Smart Breaded Chicken Breast Tenders (3)

Calorie Count

As mentioned earlier, a serving of three Simply Smart Breaded Chicken Breast Tenders contains only 220 calories, making it a relatively low-calorie option for any meal. However, it's important to remember that portion size and preparation method can greatly impact the overall calorie count of your meal. To keep your calorie count in check, try pairing your tenders with a variety of healthy side dishes such as grilled vegetables or a simple salad. This will add more nutrients to your meal while keeping your overall calorie intake in check.

Portion Size

One of the keys to maintaining a healthy diet is portion control. While Simply Smart Breaded Chicken Breast Tenders are a healthy option, it's important to keep your portion size in check. A serving size of three tenders, weighing in at 95 grams, is a good starting point for most people. However, you may need to adjust the portion size based on your personal calorie needs and weight loss goals.

Preparation Method

While Simply Smart Breaded Chicken Breast Tenders are a convenient and healthy option, how you prepare them can greatly impact their nutritional value. To keep things healthy, try baking your tenders instead of frying them. This will help keep the calorie count low while still giving you a satisfying meal. You can also experiment with different seasonings and sauces to add more flavor to your tenders without adding extra calories.

Ingredients

One of the best things about Simply Smart Breaded Chicken Breast Tenders is their all-natural ingredients. Made with only chicken breast meat, corn starch, and other natural ingredients, you can rest easy knowing that you're getting a quality product that's free of artificial preservatives and additives. Plus, Simply Smart Breaded Chicken Breast Tenders are gluten-free, making them a great option for anyone with a gluten intolerance.

Texture

With their crispy breaded coating and juicy chicken breast meat, Simply Smart Breaded Chicken Breast Tenders offer a satisfying texture that's sure to please. Whether you bake them or fry them, you can expect a crispy and crunchy bite that's packed with flavor.

Taste

When it comes to taste, Simply Smart Breaded Chicken Breast Tenders don't disappoint. Made with all-natural ingredients and juicy chicken breast meat, these tenders offer a satisfying and flavorful meal that's sure to please. Plus, with no artificial preservatives or additives, you can enjoy your tenders without any guilt.

Nutritional Value

With only 220 calories per serving and 12 grams of protein, Simply Smart Breaded Chicken Breast Tenders offer a healthy and filling meal option that's perfect for any time of day. Plus, with all-natural ingredients and no artificial preservatives or additives, you can feel good about what you're eating.

Allergen Information

While Simply Smart Breaded Chicken Breast Tenders are gluten-free, they do contain milk and egg products, making them unsuitable for anyone with a milk or egg allergy. If you have a food allergy, be sure to read the ingredient label carefully before consuming Simply Smart Breaded Chicken Breast Tenders.

Serving Suggestions

Looking for some inspiration on how to serve your Simply Smart Breaded Chicken Breast Tenders? Here are a few ideas to get you started. - Pair your tenders with a simple side salad for a healthy and refreshing meal. - Dip your tenders in your favorite sauce for a flavorful twist.

Product Availability

Simply Smart Breaded Chicken Breast Tenders are widely available at most grocery stores and supermarkets. They can also be purchased online through various retailers. Be sure to check your local store's inventory before heading out to buy your tenders. You can also check online to see which stores carry Simply Smart Breaded Chicken Breast Tenders in your area.

5 FAQs About Simply Smart Breaded Chicken Breast Tenders

1. How many pieces of chicken breast tenders are in one serving?

One serving of the Simply Smart Breaded Chicken Breast Tenders contains three pieces that weigh 95g.

2. What is the calorie count of one serving of the Simply Smart Breaded Chicken Breast Tenders?

One serving of the Simply Smart Breaded Chicken Breast Tenders, which includes three pieces weighing 95g, contains 220 calories.

3. Are these chicken breast tenders gluten-free?

No, Simply Smart Breaded Chicken Breast Tenders are not gluten-free. They contain wheat flour as one of the ingredients in the breading.

4. Is the chicken used in Simply Smart Breaded Chicken Breast Tenders raised without antibiotics?

Yes, the chicken used in Simply Smart Breaded Chicken Breast Tenders is raised without antibiotics.

5. How can I prepare the Simply Smart Breaded Chicken Breast Tenders?

You can bake the chicken breast tenders in a preheated oven at 400°F for 18-20 minutes or until the internal temperature reaches 165°F. You can also air fry or microwave them according to the instructions on the package.

Nutritional Values of 3 pieces (95 g) Simply Smart Breaded Chicken Breast Tenders (3)

UnitValue
Calories (kcal)220 kcal
Fat (g)10 g
Carbs (g)21 g
Protein (g)10 g

Calorie breakdown: 42% fat, 39% carbs, 19% protein

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