Are you looking for a tasty and convenient way to add protein to your meals? Look no further than 3 pieces (87 g) Breaded Chicken Breast Chunks! With only 160 calories per serving, these chicken chunks are a great way to stay on track with your health goals.
In addition to being low in calories, these chicken chunks are also packed with protein - a whopping 16 grams per serving. They're also low in carbohydrates, with only 9 grams per serving.
Keep reading to learn more about the nutritional benefits of these delicious chicken chunks, as well as some tips for preparing and serving them.
Calories per serving
One serving of 3 pieces (87 g) Breaded Chicken Breast Chunks contains 160 calories. This makes it a great choice for anyone who is looking to keep their calorie intake in check while still enjoying delicious and convenient meals.
Serving size
Each serving of 3 pieces (87 g) Breaded Chicken Breast Chunks is 87 grams. This makes it easy to control your portion sizes and ensure that you're getting the right amount of protein and other nutrients for your needs.
Carbohydrates per serving
If you're following a low-carbohydrate diet, you'll be happy to know that 3 pieces (87 g) Breaded Chicken Breast Chunks are a great option. Each serving contains just 9 grams of carbs, making it easy to stay within your daily carb limits.
Protein per serving
One of the standout features of 3 pieces (87 g) Breaded Chicken Breast Chunks is their high protein content. Each serving contains 16 grams of protein, making it a great choice for anyone who is looking to increase their protein intake for better muscle growth and repair.
Fat content per serving
While 3 pieces (87 g) Breaded Chicken Breast Chunks are a great source of protein, they are not a low-fat food. Each serving contains 8 grams of fat, so it's important to keep this in mind when planning your meals and balancing your overall macronutrient intake.
Ingredients used
The ingredients used to make 3 pieces (87 g) Breaded Chicken Breast Chunks include chicken breast meat, water, wheat flour, salt, yeast, sugar, wheat gluten, spice extracts, and dextrose. If you have any concerns about food allergies, be sure to check the label carefully.
3 pieces (87 g) Breaded Chicken Breast Chunks contain wheat and gluten. They may also be processed in a facility that handles soy, egg, and milk products. If you have any concerns about food allergies, be sure to read the label carefully and consult with your healthcare provider.
Preparation instructions
3 pieces (87 g) Breaded Chicken Breast Chunks are easy to prepare and can be cooked in a variety of ways. To bake them, preheat your oven to 400 degrees F and place the chicken chunks on a baking sheet. Bake for 15-20 minutes, or until golden brown and cooked through. You can also cook them in a skillet over medium heat for 10-12 minutes, or until golden brown and crispy.
Popular recipe ideas
Looking for some tasty and creative ways to enjoy 3 pieces (87 g) Breaded Chicken Breast Chunks? Try topping a salad with them for a protein-packed meal, or serve them with roasted vegetables for a healthy and filling dinner. You can also use them as a topping for homemade pizzas, or chop them up and add them to a stir-fry for some extra flavor and protein.
Health benefits
In addition to being a great source of protein, 3 pieces (87 g) Breaded Chicken Breast Chunks also provide a number of other health benefits. Chicken breast meat is low in saturated fat, which can help reduce your risk of heart disease. It's also a good source of vitamins and minerals like vitamin B6, vitamin B12, and iron.
Frequently Asked Questions about Breaded Chicken Breast Chunks
1. How many Breaded Chicken Breast Chunks are in a serving?
There are 3 pieces (87 g) of Breaded Chicken Breast Chunks in a serving.
2. How many calories are in a serving of Breaded Chicken Breast Chunks?
A serving of 3 pieces (87 g) of Breaded Chicken Breast Chunks contains 160 calories.
3. Does Breaded Chicken Breast Chunks contain any allergens?
Breaded Chicken Breast Chunks may contain allergens such as wheat, soy, and milk. It is important to read the label or check with the manufacturer to be sure.
4. How long does Breaded Chicken Breast Chunks last in the refrigerator?
Breaded Chicken Breast Chunks can last up to 3-4 days in the refrigerator if stored properly in an airtight container.
5. How do I cook Breaded Chicken Breast Chunks?
Breaded Chicken Breast Chunks can be cooked in the oven or air fryer for a healthier option. Follow the instructions on the package or cook until the internal temperature reaches 165 degrees Fahrenheit.