Are you craving for something smooth and minty, but also worried about the calories? Look no further than the 3 pieces (37 g) Creamy Smooth Mint Patties, which contain only 140 calories. Made with natural ingredients, these patties are a perfect treat for any time of the day, without sacrificing your health goals.
With only 5g of fat, 27g of carbohydrates, and 1g of protein, these patties are not only low in calories but also a source of energy to sustain you throughout the day. The herbal properties of the mint ingredient are also known to treat indigestion and respiratory problems. So, not only do you get a delicious treat, but also some added health benefits.
In this article, we'll explore more about the nutritional value, serving suggestions, and other useful information about Creamy Smooth Mint Patties. So, let's get started.
Calories in Creamy Smooth Mint Patties
As mentioned earlier, one serving of Creamy Smooth Mint Patties, which is 3 pieces (37 g), contains 140 calories. This is relatively low compared to other sweet treats of similar size and taste. For those who are on a calorie-restricted diet, these patties can be a great option to satisfy their sweet tooth without overindulging. It is important to note, however, that excessive consumption can still lead to weight gain.
Ingredients of Creamy Smooth Mint Patties
The ingredients of Creamy Smooth Mint Patties include sugar, corn syrup, chocolate, palm kernel oil, whey protein concentrate, natural and artificial flavors, soy lecithin, salt, and peppermint oil. The use of natural flavors and peppermint oil makes these patties an excellent option if you prefer treats that contain natural ingredients. The palm kernel oil used in these patties is also known to be a healthier substitute for other types of fats, as it has a higher content of healthy fatty acids.
Benefits of Creamy Smooth Mint Patties
Apart from being a delicious treat to enjoy, Creamy Smooth Mint Patties also offer some health benefits. Peppermint oil, one of the main ingredients of these patties, has been proven to aid digestion and relieve symptoms of indigestion or irritable bowel syndrome (IBS). The patties are also gluten-free, which makes them a safer option for those with gluten intolerance or celiac disease. Moreover, the herbal properties of mint make it an excellent natural remedy for respiratory problems like cough and cold.
Disadvantages of Creamy Smooth Mint Patties
While Creamy Smooth Mint Patties have their advantages, they also come with some disadvantages. For instance, the high sugar content in these patties can increase the risk of tooth decay and other dental problems. Additionally, some people may not find the taste of mint appealing or may have adverse reactions to the peppermint oil. It is important to consume these patties in moderation and consult a doctor if you experience any discomfort after consuming them.
Nutritional Value of Creamy Smooth Mint Patties
As mentioned earlier, one serving of Creamy Smooth Mint Patties contains 140 calories, 5g of fat, 27g of carbohydrates, and 1g of protein. These patties are also a rich source of iron, with each serving providing 10% of the recommended daily intake. However, they are not a significant source of other essential nutrients like vitamins or minerals.
Texture and Flavor of Creamy Smooth Mint Patties
The Creamy Smooth Mint Patties have a soft and chewy texture that melts in your mouth, leaving behind a refreshing minty aftertaste. The combination of creamy chocolate and cool mint flavors make these patties a perfect treat for any occasion. They are also easy to share with friends and family.
Serving Suggestions for Creamy Smooth Mint Patties
Creamy Smooth Mint Patties are a versatile treat that can be enjoyed in many ways. Here are some serving suggestions:
- Enjoy them as a mid-day snack
- Pair them with your favorite hot or cold beverage
- Crush them and use as a topping for your ice cream or pudding
- Wrap them in a gift box and surprise your loved ones
Whatever way you choose to enjoy them, Creamy Smooth Mint Patties are sure to delight your taste buds.
How to Store Creamy Smooth Mint Patties
To preserve the freshness and flavor of Creamy Smooth Mint Patties, it is best to store them in a cool and dry place, away from direct sunlight or heat sources. They can be stored at room temperature for up to 6 months or in the fridge for up to a year. However, if you live in a humid climate, it is recommended to refrigerate them for best results.
Creamy Smooth Mint Patties contain milk, soy, and may contain traces of peanuts, tree nuts, or wheat. If you have any food allergies, it is best to read the label carefully before consuming them. If you experience any adverse reactions after consuming the patties, stop using them immediately and consult a doctor. However, these types of allergic reactions are rare and usually mild.
Production of Creamy Smooth Mint Patties
Creamy Smooth Mint Patties are produced by a reputed confectionery brand known for its high-quality products and exceptional customer service. The ingredients used in these patties are sourced from trusted suppliers, and the production process follows strict quality control measures to ensure consistency and freshness.
Life is uncertain, but chocolate is a sure thing.
FAQs About Creamy Smooth Mint Patties
1. How many patties are in a serving?
One serving of Creamy Smooth Mint Patties contains three patties that weigh a total of 37 grams.
2. Are Creamy Smooth Mint Patties gluten-free?
Yes, Creamy Smooth Mint Patties are gluten-free, which means they don't contain any wheat, barley, or rye.
3. How many calories are in one serving of Creamy Smooth Mint Patties?
Each serving of Creamy Smooth Mint Patties contains 140 calories.
4. Are Creamy Smooth Mint Patties suitable for vegans?
No, Creamy Smooth Mint Patties are not suitable for vegans as they contain milk and milk derivatives.
5. Do Creamy Smooth Mint Patties contain any artificial flavors?
No, Creamy Smooth Mint Patties don't contain any artificial flavors, colors, or sweeteners.