Calories in 3 pieces (100 g) Gourmet Portobello Mushroom Ravioli?

3 pieces (100 g) Gourmet Portobello Mushroom Ravioli is 190 calories.

If you're looking for a delicious and filling meal that won't break the calorie bank, 3 pieces (100 g) Gourmet Portobello Mushroom Ravioli is a great option. With only 190 calories, you can enjoy a hearty pasta dish without the guilt.

But calorie count aside, there are many benefits to eating Portobello mushroom ravioli. Portobello mushrooms are a good source of potassium and copper, and have been linked to improved heart health and diabetes management.

In this article, we'll explore the ingredients of Gourmet Portobello Mushroom Ravioli, its calorie count and serving size, how to cook it, where to find it, and any allergens that may be present.

3 pieces (100 g) Gourmet Portobello Mushroom Ravioli

What is Portobello mushroom ravioli?

Portobello mushroom ravioli is a type of pasta dish that is stuffed with a mixture of Portobello mushrooms, cheese, and spices. The ravioli is typically made with durum wheat flour, eggs, and water, and can be served with a variety of sauces, such as tomato, cream, or pesto.

What are the benefits of eating Portobello mushroom ravioli?

Portobello mushrooms are a good source of potassium, copper, and fiber, and have been linked to improved heart health and diabetes management. In addition, the combination of Portobello mushrooms, cheese, and spices makes for a flavorful and satisfying meal that can be enjoyed as a main course or as a side dish.

What are the ingredients of Gourmet Portobello Mushroom Ravioli?

The ingredients of Gourmet Portobello Mushroom Ravioli include durum wheat flour, eggs, water, Portobello mushrooms, cheese, and a blend of spices. The ravioli is also free of artificial colors, flavors, and preservatives.

How many calories are in Gourmet Portobello Mushroom Ravioli?

3 pieces (100 g) of Gourmet Portobello Mushroom Ravioli contains 190 calories.

What is the serving size of Gourmet Portobello Mushroom Ravioli?

The serving size of Gourmet Portobello Mushroom Ravioli is 3 pieces (100 g).

How much fat is in Gourmet Portobello Mushroom Ravioli?

3 pieces (100 g) of Gourmet Portobello Mushroom Ravioli contains 6 grams of fat, of which 2 grams are saturated fat.

Is Gourmet Portobello Mushroom Ravioli vegan?

No, Gourmet Portobello Mushroom Ravioli is not vegan as it contains cheese and eggs.

How to cook Gourmet Portobello Mushroom Ravioli?

To cook Gourmet Portobello Mushroom Ravioli, bring a large pot of salted water to a boil. Add the ravioli and cook for 2-3 minutes, or until they float to the surface. Drain and serve with your favorite sauce.

Where to find Gourmet Portobello Mushroom Ravioli?

Gourmet Portobello Mushroom Ravioli can be found at specialty food stores, farmer's markets, and online.

Are there any allergens in Gourmet Portobello Mushroom Ravioli?

Gourmet Portobello Mushroom Ravioli contains wheat, eggs, and dairy, and may not be suitable for individuals with allergies to these ingredients.

5 FAQ about Gourmet Portobello Mushroom Ravioli

1. What ingredients are in Gourmet Portobello Mushroom Ravioli?

The primary ingredients in this ravioli are portobello mushrooms, ricotta cheese, and semolina flour. Other ingredients may include Parmesan cheese, garlic, onions, and olive oil.

2. How many calories are in a serving of Gourmet Portobello Mushroom Ravioli?

A serving size of 3 pieces (100 g) contains approximately 190 calories.

3. Is Gourmet Portobello Mushroom Ravioli suitable for vegetarians?

Yes, this ravioli is vegetarian-friendly as it contains no meat, fish, or poultry.

4. How many servings are in a package of Gourmet Portobello Mushroom Ravioli?

It depends on the size of the package, but a typical package contains around 4 servings (12 pieces of ravioli).

5. How is Gourmet Portobello Mushroom Ravioli prepared?

Gourmet Portobello Mushroom Ravioli can be boiled in a large pot of salted water for approximately 3-5 minutes until it floats to the surface. Alternatively, it can be pan-fried in a bit of olive oil or butter for a crispy texture.

Nutritional Values of 3 pieces (100 g) Gourmet Portobello Mushroom Ravioli

UnitValue
Calories (kcal)190 kcal
Fat (g)6 g
Carbs (g)24 g
Protein (g)10 g

Calorie breakdown: 28% fat, 51% carbs, 21% protein

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