Looking for a delicious and filling breakfast option that won't break the calorie bank? Look no further than 3 Pancakes Pancake, Homestyle Original, which contains just 240 calories per serving. Made with all-natural ingredients and a homemade taste, these pancakes are perfect for busy mornings or lazy weekends.
But the benefits don't stop at low calories. 3 Pancakes Pancake, Homestyle Original is also gluten-free and contains no artificial dyes, flavors or preservatives. Plus, with 8 grams of protein per serving, it's a great way to start your day feeling full and energized.
In this article, we'll explore some creative ways to enjoy your 3 Pancakes Pancake, Homestyle Original, as well as take a closer look at its nutritional content and health benefits.
One serving of 3 Pancakes Pancake, Homestyle Original (2 pancakes) contains: - 240 calories - 8g protein, 3g fat, 42g carbs
Ingredients List
The ingredients list for 3 Pancakes Pancake, Homestyle Original includes: - Rice flour - Tapioca flour, Sugar, Baking powder, Salt
Cooking Instructions
To make 3 Pancakes Pancake, Homestyle Original, you'll need: - 1 cup mix, 2/3 cup water - Mix pancake mix and water until well blended. Let sit for 3 minutes to thicken.
Serving Suggestions
- Top with fresh fruit and whipped cream for a sweet treat. - Serve with eggs and bacon or sausage for a hearty breakfast. - Add chocolate chips and sliced bananas to the pancake batter for a decadent twist.
Health Benefits
- Low calorie: At just 240 calories per serving, 3 Pancakes Pancake, Homestyle Original is a great option for those watching their calorie intake. - Gluten-free: Made with rice flour and tapioca flour, this pancake mix is a safe option for those with gluten sensitivities or celiac disease. - All natural: 3 Pancakes Pancake, Homestyle Original contains no artificial dyes, flavors or preservatives, making it a healthier option compared to other pancake mixes on the market.
Variations
- Blueberry: Add 1/2 cup fresh blueberries to the pancake mix before cooking. - Chocolate Chip: Add 1/3 cup chocolate chips to the pancake mix before cooking. - Apple Cinnamon: Add 1/2 cup grated apple and 1 tsp cinnamon to the pancake mix before cooking.
Storage Tips
- Store in a cool, dry place, away from direct sunlight. - Use within 6 months of opening. - Seal tightly after each use.
History and Origin
- Originally created by a small family business in the Midwest. - The recipe has been passed down through generations of the family. - The mix was first sold at local farmers markets and has since grown in popularity due to its homemade taste and low calorie count.
- This pancake mix is gluten-free. - It contains no nuts, dairy or soy. - While it is made in a facility that also processes wheat, the company takes strict measures to prevent cross contamination.
Frequently Asked Questions
- Q: How many pancakes does one box make? - A: One box makes approximately 12 pancakes. - Q: Is this mix vegan?
Breakfast is the most important meal of the day, and 3 Pancakes Pancake, Homestyle Original is the perfect way to start it off right. With its homemade taste and low calorie count, it's a breakfast option you can feel good about indulging in.
FAQs About Homestyle Original Pancakes
1. How many pancakes are in a serving of Homestyle Original Pancakes?
A serving of Homestyle Original Pancakes contains three pancakes.
2. What is the calorie count of each pancake?
Each pancake in Homestyle Original Pancakes contains 80 calories.
3. Are Homestyle Original Pancakes suitable for vegans?
No, Homestyle Original Pancakes contain milk and eggs, which are not suitable for vegans.
4. Can Homestyle Original Pancakes be frozen?
Yes, Homestyle Original Pancakes can be frozen and reheated in the microwave or oven.
5. Are Homestyle Original Pancakes gluten-free?
No, Homestyle Original Pancakes contain wheat flour, which is not gluten-free. However, a gluten-free version of the pancakes is available.