Calories in 3 oz (85 g) Mediterranean Crunch Chopped Salad (Salad Only)?

3 oz (85 g) Mediterranean Crunch Chopped Salad (Salad Only) is 25 calories.

Looking for a low-calorie salad option that is both healthy and delicious? Look no further than the 3 oz (85 g) Mediterranean Crunch Chopped Salad (Salad Only). With only 25 calories, this salad is the perfect addition to any meal or a tasty snack all on its own.

Made with fresh ingredients such as crisp romaine lettuce, juicy grape tomatoes, and crunchy cucumbers, this salad is packed with nutrients and flavor. Additionally, the Mediterranean-inspired ingredients such as tangy feta cheese, salty kalamata olives, and zesty lemon vinaigrette provide a unique and bold taste that will leave you wanting more.

Not only is this salad easy to prepare, but it is also great for meal prep. Make a big batch on Sunday and have an easy go-to lunch or dinner option all week long. Plus, with its vibrant colors and delicious toppings, it is sure to please even the pickiest eaters in your household.

3 oz (85 g) Mediterranean Crunch Chopped Salad (Salad Only)

Low-Calorie Salad Option

Low in calories but high in nutrients, this salad is the perfect addition to any meal or a great snack all on its own. Its fresh and vibrant ingredients provide a satisfying and delicious meal that won't leave you feeling weighed down. Unlike other salad options, this one is both satisfying and filling, making it a great choice for anyone who wants to maintain their weight or lose a few pounds. Whether you're looking for a quick and easy meal on the go or a tasty side dish, this salad is sure to satisfy your cravings while keeping your waistline in check. So next time you're looking for a healthy and satisfying meal option, give the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) a try. With its low calorie count and delicious taste, it's sure to be a hit with everyone at the table.

Fresh Salad Ingredients

When it comes to creating a delicious and healthy salad, ingredient quality is key. That's why this salad is made with only the freshest ingredients available. From the crisp romaine lettuce to the juicy grape tomatoes, every bite is packed with flavor and nutrients. Additionally, the salad includes other fresh and delicious components such as crunchy cucumbers, tangy feta cheese, and salty kalamata olives. These Mediterranean-inspired ingredients add a unique and bold flavor to the salad, making it a delicious option that's both satisfying and healthy. So if you're looking for a fresh and nutritious salad option, the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) should be at the top of your list. With its delicious and healthy ingredients, it's sure to delight your taste buds and nourish your body.

Mediterranean-Inspired Flavor

One of the things that makes this salad so special is its Mediterranean-inspired flavor profile. With its bold and tangy ingredients such as feta cheese and kalamata olives, as well as its zesty lemon vinaigrette dressing, the salad packs a flavorful punch that will leave your taste buds singing. Additionally, the salad's fresh and crisp ingredients such as the crisp romaine lettuce and juicy grape tomatoes, provide the perfect balance to the bold and tangy components. It's a delicious mix that is sure to satisfy even the pickiest eaters. So if you're looking for a salad that's packed with flavor and inspired by the delicious and healthy cuisine of the Mediterranean, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). It's a tasty and satisfying meal option that's sure to please.

Healthy Salad Choice

Eating healthy can be a challenge, especially when you're on the go. That's why the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) is such a great choice. With its fresh and nutritious ingredients, it's a satisfying and delicious meal that won't leave you feeling weighed down. Additionally, the salad is low in calories and high in vitamins and minerals, making it a great choice for anyone looking to maintain a balanced diet. Its fresh and vibrant components such as the crisp romaine lettuce and juicy grape tomatoes, provide a satisfying and nourishing meal that's both delicious and healthy. So if you're looking for a healthy and satisfying meal option, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). With its fresh ingredients and balanced nutritional profile, it's sure to keep your body and your taste buds happy.

Easy Salad Prep

One of the best things about the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) is how easy it is to prepare. With its already-chopped ingredients and convenient packaging, you can have a delicious and healthy meal ready in a matter of minutes. Simply open the package, add in your desired toppings, and drizzle with your favorite dressing. It's that easy! Whether you're packing a lunch for work or looking for a quick and healthy dinner option, this salad is the perfect choice. So if you're looking for a salad that is convenient, easy to make, and delicious, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). It's a tasty and convenient meal option that's perfect for anyone on the go.

Great for Meal Prep

Meal prep can be a great way to save time and stay on track with your healthy eating goals. And with the 3 oz Mediterranean Crunch Chopped Salad (Salad Only), meal prep has never been easier. Simply make a large batch of the salad on Sunday and portion it out into containers for the week. You can even add in extra ingredients such as grilled chicken or chickpeas for a more filling meal option. It's a delicious and convenient way to stay on track with your healthy eating goals. So if you're looking for a salad that is perfect for meal prep, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). With its delicious flavors and easy-to-make preparation, it's a great choice for anyone looking to save time and eat healthy.

Vibrant Salad Colors

Eating with your eyes first is a concept that is becoming increasingly important, and the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) gets it right by providing a visually stunning meal. With its wide range of vibrant colors, every bite is an explosion of color. The crisp romaine lettuce, juicy grape tomatoes, and crunchy cucumbers provide a beautiful backdrop to the bolder components such as the deep purple of the kalamata olives and the tangy feta cheese. It's a beautiful and appetizing combination that is as pleasing to the eye as it is to the palate. So if you're looking for a salad that is as beautiful as it is delicious, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). With its vibrant colors and delicious flavors, it's sure to be a hit with anyone who tries it.

Wholesome Salad Components

Eating a salad that is both delicious and healthy can be a challenge, but the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) achieves this feat with ease. With its wholesome and nutritious components, every bite is packed with nutrients that your body will love. From the fresh lettuce leaves to the juicy grape tomatoes, every component of the salad has been carefully selected to provide maximum nutrition and flavor. Additionally, the salad's Mediterranean-inspired components such as the salty kalamata olives and tangy feta cheese add a unique and bold flavor to the mix. No matter what your dietary needs or preferences may be, the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) is a great choice for anyone looking for a healthy and satisfying meal option.

Delicious Salad Toppings

One of the best things about the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) is how easily it can be customized to your liking. Whether you prefer extra protein from grilled chicken or additional veggies for added nutrition, the possibilities are endless. Additionally, the salad can be paired with a variety of dressings, from zesty lemon vinaigrette to creamy garlic dressing, to tailor the taste to your personal preference. It's a delicious and versatile meal option that can be enjoyed in a variety of ways. So if you're looking for a salad that can be customized to your liking and enjoyed in a variety of ways, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). With its delicious toppings and endless possibilities, it's a great choice for anyone looking for a tasty and healthy meal option.

Light and Refreshing Flavor

One of the best things about the 3 oz Mediterranean Crunch Chopped Salad (Salad Only) is its light and refreshing flavor. With its crisp lettuce leaves, juicy grape tomatoes, and tangy feta cheese, every bite is refreshing and satisfying. Additionally, the salad's Mediterranean-inspired components such as the salty kalamata olives and zesty lemon vinaigrette add a bold and tangy flavor to the mix, providing the perfect balance to the fresh and light components of the salad. So if you're looking for a salad that is light and refreshing, yet still packed with flavor, look no further than the 3 oz Mediterranean Crunch Chopped Salad (Salad Only). It's the perfect choice for anyone looking for a tasty and healthy meal option that won't leave them feeling weighed down.

Eating healthy doesn't mean sacrificing on taste. With the 3 oz Mediterranean Crunch Chopped Salad (Salad Only), you can have your cake and eat it too, so to speak. It's a delicious and healthy meal option that is sure to satisfy your cravings while nourishing your body.

5 FAQ About the Mediterranean Crunch Chopped Salad (Salad Only)

1. What is included in the Mediterranean Crunch Chopped Salad (Salad Only)?

The Mediterranean Crunch Chopped Salad (Salad Only) includes a variety of chopped vegetables such as romaine lettuce, kale, cucumbers, and cherry tomatoes. It also includes feta cheese, pita chips, and a Mediterranean-style dressing.

2. How many calories are in the Mediterranean Crunch Chopped Salad (Salad Only)?

There are only 25 calories in the Mediterranean Crunch Chopped Salad (Salad Only).

3. Is the Mediterranean Crunch Chopped Salad (Salad Only) gluten-free?

No, it is not gluten-free due to the inclusion of pita chips in the salad.

4. Can I add protein to the Mediterranean Crunch Chopped Salad (Salad Only)?

Yes, additional protein such as grilled chicken, shrimp, or tofu can be added to the salad for an additional charge.

5. Is the dressing included with the Mediterranean Crunch Chopped Salad (Salad Only)?

Yes, the Mediterranean-style dressing is included with the salad.

Nutritional Values of 3 oz (85 g) Mediterranean Crunch Chopped Salad (Salad Only)

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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