Are you looking for a healthy option for lunch or snack? Look no further than the 3 oz (85 g) fully cooked oven roasted turkey breast! At only 90 calories, this turkey breast is a low calorie meal option that is sure to satisfy your hunger.
Not only is this turkey breast low calorie, it is also high in protein and low in fat, making it an ideal choice for weight management. Plus, it is gluten-free and suitable for paleo diets.
In this article, we'll explore some practical tips and strategies for incorporating this delicious and convenient turkey breast into your meals.
Healthy Option for Lunch or Snack
The 3 oz (85 g) fully cooked oven roasted turkey breast is a healthy option for lunch or snack. It contains only 90 calories and is low in fat, making it a great choice for weight management. Plus, it is gluten-free and suitable for paleo diets. In addition to being low calorie and low fat, this turkey breast is high in protein, making it a filling and satisfying meal option. It is also convenient and ready-to-eat, making it a perfect solution for busy individuals who want a healthy meal on the go.
Low Calorie Meal
At only 90 calories, the 3 oz (85 g) fully cooked oven roasted turkey breast is a low calorie meal option that is perfect for anyone looking to reduce their calorie intake. Despite being low calorie, this turkey breast is packed with flavor and nutrition. It is high in protein and low in fat, making it a nutritious and satisfying meal option.
Great for Meal Prepping
If you are someone who likes to meal prep, the 3 oz (85 g) fully cooked oven roasted turkey breast is a great option. It is already cooked and ready-to-eat, making it easy to incorporate into your meal prep routine. Simply add the turkey breast to a salad or sandwich for a quick and healthy meal option. It is also easy to portion out, making it a great way to control your calorie intake.
Delicious Addition to Salads and Sandwiches
The 3 oz (85 g) fully cooked oven roasted turkey breast is a delicious addition to salads and sandwiches. Its rich flavor and tender texture make it a perfect complement to fresh greens and wholesome breads. Plus, it is a great source of protein, making it an ideal way to add nutrition to your meals. Whether you are looking for a quick lunch or a hearty snack, this turkey breast is a great option.
Convenient and Ready-to-Eat
One of the best things about the 3 oz (85 g) fully cooked oven roasted turkey breast is how convenient it is. It is already cooked and ready-to-eat, making it a perfect solution for busy individuals who want a healthy meal on the go. Simply open the package and enjoy! It is also easy to pack for lunch or take with you when traveling. Its compact size and easy-to-carry packaging make it a great option for anyone who is always on the go.
High in Protein
With 18 grams of protein per 3 oz (85 g) serving, the fully cooked oven roasted turkey breast is a great source of this essential nutrient. Protein is important for maintaining and building muscle mass, as well as keeping you feeling full and satisfied. Adding this turkey breast to your meals is an easy way to boost your protein intake without adding a lot of calories or fat to your diet.
Low in Fat
At only 1 gram of fat per 3 oz (85 g) serving, the fully cooked oven roasted turkey breast is a low fat option that is perfect for weight management. It is also a great source of protein, making it a filling and satisfying meal option. Whether you are looking for a quick lunch or a hearty snack, this turkey breast is a great choice.
Gluten-Free
If you are following a gluten-free diet, the fully cooked oven roasted turkey breast is a great option. It is free from gluten-containing ingredients, making it safe for those with celiac disease or gluten intolerance to eat. Plus, it is high in protein and low in fat, making it a nutritious and satisfying meal choice.
Ideal for Weight Management
If you are looking to manage your weight, the fully cooked oven roasted turkey breast is a great option. At only 90 calories and 1 gram of fat per 3 oz (85 g) serving, it is a low calorie and low fat meal choice that is perfect for anyone looking to reduce their calorie intake. It is also high in protein, making it a filling and satisfying meal option.
Suitable for Paleo Diets
If you are following a paleo diet, the fully cooked oven roasted turkey breast is a great choice. It is free from gluten-containing ingredients and is made from high-quality, whole foods. Plus, it is high in protein and low in fat, making it a nutritious and satisfying meal option.
5 FAQ About Fully Cooked Oven Roasted Turkey Breast
1. How is the turkey breast cooked?
The turkey is cooked in an oven using the roasting method, which uses dry heat to cook the meat.
2. Is the turkey breast already seasoned?
It depends on the brand and type of turkey breast. Some may be seasoned with spices and herbs, while others may be plain.
3. How can I incorporate this turkey breast into my meals?
You can use the turkey breast in sandwiches, salads, wraps, or as a protein source in any meal. It's also a great snack on its own!
4. Is this turkey breast a healthy option?
Yes, turkey breast is a lean protein source and is low in calories. However, it's important to check the nutrition label for any added preservatives or sodium.
5. How long can I keep the turkey breast in the fridge?
The turkey breast should be consumed within 3-4 days after opening the package and storing it in the fridge.