Looking for a low-calorie, protein-packed meat alternative? Look no further than 3 oz (85 g) of Awesome Grounds! With just 190 calories per serving, it's a great option for a variety of diets.

These grounds are rich in protein, with 16 grams per serving, and are also low in fat. They're a versatile meat substitute that can be used in a variety of dishes, from tacos to pasta.

In this article, we'll explore the benefits of Awesome Grounds and some delicious ways to use them.

Low-Calorie Vegan Protein Source

Awesome Grounds are a fantastic option for those looking to add more protein to their diet without consuming a lot of calories. With just 190 calories per serving, they're an excellent source of plant-based protein. Not only are they low in calories, but they're also vegan, making them a great option for those on a plant-based diet. Unlike traditional ground meat, they contain no cholesterol or saturated fat. Try using Awesome Grounds in your favorite vegetarian chili or taco recipe for a protein boost without the added calories.

Rich in Protein

If you're looking to up your protein intake, Awesome Grounds are an excellent choice. With 16 grams of protein per serving, they're a great meat alternative for those following a high-protein diet. Not only are they rich in protein, but they're also low in fat, which makes them perfect for weight loss. Protein is an essential nutrient that helps keep you feeling full and satisfied, making it easier to stick to your diet. Add Awesome Grounds to your favorite stir-fry or pasta dish for a protein-packed meal.

Low-Fat Meat Alternative

If you're looking for a low-fat alternative to ground beef or turkey, give Awesome Grounds a try. With just 2.5 grams of fat per serving, they're an excellent meat substitute for those watching their fat intake. Thanks to their texture and flavor, they're a versatile ingredient that can be used in a variety of recipes, from hamburgers to meatloaf. Use Awesome Grounds in your favorite lasagna recipe for a leaner, healthier meal.

Great for Weight Loss

If you're looking for a meat substitute that's great for weight loss, Awesome Grounds should be at the top of your list. With just 190 calories and 2.5 grams of fat per serving, they're a low-calorie alternative to traditional ground meat. Protein is also an essential part of any weight loss journey, as it helps keep you feeling satisfied and full between meals. With 16 grams of protein per serving, Awesome Grounds are a great option for those looking to lose weight. Try using Awesome Grounds in your favorite meal prep recipes for a healthy and filling lunch or dinner option.

Versatile Meat Substitute

One of the best things about Awesome Grounds is their versatility. They can be used in a variety of recipes, making them a great substitute for traditional ground meat. Try using them in burgers, tacos, chili, pasta dishes, and more. They have a similar texture to ground meat, which makes them an easy swap out in your favorite recipes. Get creative and try using Awesome Grounds in your next stuffed pepper recipe.

Filling and Satisfying

Thanks to their high protein content, Awesome Grounds are a filling and satisfying meat alternative. They'll keep you feeling full and satisfied for hours, which can be a challenge when following a plant-based diet. Add Awesome Grounds to your favorite salad or sandwich for a protein boost that will keep you feeling full until your next meal. Their texture is just like traditional ground meat, which makes them an easy swap out in your favorite recipes. Once you try them, you won't miss the meat!

Easy to Cook

Awesome Grounds are also incredibly easy to cook, making them a great ingredient for those short on time. They can be sautéed, grilled, or baked, and are ready in just a few minutes. They're also a great ingredient for meal prep, as they can be cooked ahead of time and used throughout the week. Simply cook up a big batch of Awesome Grounds and add them to your favorite recipes throughout the week. No more spending hours in the kitchen – with Awesome Grounds, you can have a healthy and delicious meal in minutes.

Ideal for Meal Prep

If you're someone who likes to meal prep, Awesome Grounds are a great choice. They're easy to cook, versatile, and can be used in a variety of recipes throughout the week. Cook up a big batch of Awesome Grounds on Sunday, and add them to your favorite recipes throughout the week. They're a great option for salads, wraps, pasta dishes, and more. Making healthy meals throughout the week has never been easier – thanks to Awesome Grounds.

Delicious in Tacos or Pasta

One of the best ways to use Awesome Grounds is in tacos or pasta. Thanks to their rich flavor and texture, they're a great substitute for traditional ground meat. Add them to your favorite taco recipe for a plant-based twist on the classic, or use them in your favorite pasta recipe for a healthier option. Once you try Awesome Grounds in tacos or pasta, you'll never want to go back to ground beef again.

Ideal for Vegetarian Diets

If you're following a vegetarian diet, Awesome Grounds are an excellent meat substitute. They're vegan, low in calories and fat, and rich in protein. Add them to your favorite vegetarian chili recipe, or use them in stuffed peppers for a filling and delicious meal. With Awesome Grounds, you can enjoy all the benefits of ground meat without the added cholesterol or saturated fat.