If you're looking for a quick and easy protein source for your meals, look no further than 3 oz (84 g) Pulled Rotisserie Seasoned Chicken! At just 110 calories per serving, this chicken is an excellent source of lean protein that can help fuel your workouts and keep you feeling satisfied throughout the day.

In addition to being low in calories, Pulled Rotisserie Seasoned Chicken is also a good source of key nutrients like protein, iron, and B vitamins, all of which can help support a healthy, active lifestyle. Plus, since it's pre-cooked and seasoned, it's incredibly convenient to have on hand for quick meals and snacks.

In this article, we'll explore the nutritional profile of Pulled Rotisserie Seasoned Chicken, its health benefits, and some practical tips for incorporating it into your diet.

What is Pulled Rotisserie Seasoned Chicken?

Pulled Rotisserie Seasoned Chicken is a delicious and convenient protein source that is perfect for busy individuals who want to eat healthy without spending hours in the kitchen. To make Pulled Rotisserie Seasoned Chicken, chicken is first slow-cooked on a rotating spit, which helps lock in the juices and flavors. Once fully cooked, the chicken is then shredded into small pieces and seasoned with a blend of herbs and spices to create a savory, mouthwatering flavor.

Calories in Pulled Rotisserie Seasoned Chicken

As previously mentioned, 3 oz (84 g) of Pulled Rotisserie Seasoned Chicken contains just 110 calories, making it an excellent addition to any calorie-controlled meal plan. In addition to being low in calories, Pulled Rotisserie Seasoned Chicken is also low in fat and carbs, making it a great choice for those who are trying to lose weight or maintain a healthy weight.

Macronutrients in Pulled Rotisserie Seasoned Chicken

In addition to being low in calories, Pulled Rotisserie Seasoned Chicken is also a good source of several key macronutrients, including protein and iron. A 3 oz (84 g) serving of Pulled Rotisserie Seasoned Chicken contains around 20 grams of protein, which makes up a significant portion of the daily recommended intake for most adults. Protein is essential for building and repairing muscles, and can also help keep you feeling full and satisfied between meals. In addition to protein, Pulled Rotisserie Seasoned Chicken is also a good source of iron, which is important for red blood cell formation and oxygen transport throughout the body.

Micronutrients in Pulled Rotisserie Seasoned Chicken

In addition to macronutrients, Pulled Rotisserie Seasoned Chicken is also a good source of several key micronutrients, including B vitamins and selenium. B vitamins are important for energy production and metabolism, and can also help support a healthy nervous system. Pulled Rotisserie Seasoned Chicken is a good source of several B vitamins, including niacin, vitamin B6, and vitamin B12. Selenium is an important mineral that plays a role in thyroid function and immune health. Pulled Rotisserie Seasoned Chicken is a good source of selenium, with a 3 oz (84 g) serving providing around 30% of the daily recommended intake.

Health Benefits of Pulled Rotisserie Seasoned Chicken

Pulled Rotisserie Seasoned Chicken is a healthy and convenient protein source that offers several health benefits, including: - Supports muscle growth and repair - Helps keep you feeling full and satisfied between meals

Ways to Incorporate Pulled Rotisserie Seasoned Chicken in Your Diet

Pulled Rotisserie Seasoned Chicken is incredibly versatile and can be used in a variety of dishes, including salads, wraps, sandwiches, and more. Some ways to incorporate Pulled Rotisserie Seasoned Chicken into your diet include: - Tossing it with some mixed greens and your favorite veggies for a quick and easy salad

Store-Bought vs Homemade Pulled Rotisserie Seasoned Chicken

While store-bought Pulled Rotisserie Seasoned Chicken is convenient, it can also be high in sodium and preservatives. If you're looking for a healthier option, consider making your own Pulled Rotisserie Seasoned Chicken at home. To make Pulled Rotisserie Seasoned Chicken at home, all you need is a slow-cooker, some chicken breasts, and your favorite mix of herbs and spices. Simply cook the chicken in the slow-cooker on low for 6-8 hours, then shred it with a fork and toss it with your seasoning blend of choice. Voila, homemade Pulled Rotisserie Seasoned Chicken that's lower in sodium and preservatives than the store-bought variety!

Pulled Rotisserie Seasoned Chicken Recipe Ideas

Looking for some recipe inspiration? Here are a few tasty and healthy ways to use Pulled Rotisserie Seasoned Chicken: - BBQ Chicken Salad: Toss some Pulled Rotisserie Seasoned Chicken with mixed greens, chopped veggies, and your favorite BBQ sauce for a delicious and satisfying lunch. - Chicken Caesar Wrap: Wrap some Pulled Rotisserie Seasoned Chicken in a whole-grain tortilla with some romaine lettuce, parmesan cheese, and Caesar dressing for a quick and easy lunch.

Vegetarian/Vegan Alternatives to Pulled Rotisserie Seasoned Chicken

If you're vegetarian or vegan, there are several plant-based alternatives to Pulled Rotisserie Seasoned Chicken that you can use in your recipes. Some options include: - Pulled Jackfruit: Jackfruit has a similar texture to pulled chicken and can be seasoned with a blend of herbs and spices for a tasty and healthy vegetarian/vegan option. - Tempeh: Tempeh is a fermented soybean product that is high in protein and nutrients. It can be sliced or shredded and used as a meat alternative in recipes.

Frequently Asked Questions

Here are some frequently asked questions about Pulled Rotisserie Seasoned Chicken: - Is Pulled Rotisserie Seasoned Chicken healthy? Yes, Pulled Rotisserie Seasoned Chicken is a healthy protein source that is low in calories, fat, and carbs, and a good source of several key micronutrients.