If you're watching your calorie intake, you might be wondering about the calorie content of 3 oz (84g) of hand-selected Hickory Smoked Ham. Well, you'll be pleased to know that in that amount, there are only 100 calories! This delicious and seasoned meat is a perfect addition to sandwiches or as a protein source for your meals. Let's take a closer look at what makes this ham selection special.

Hand Selected Hickory Smoked Ham is made from premium cuts of pork that are hand-picked for quality and flavor. The ham is then smoked using hickory wood, which imparts a rich, smoky taste that is hard to beat. When it is fully smoked, the ham is sliced into thin, uniform slices that are perfect for sandwiches or can be used in a variety of recipes.

This article will provide you with everything you need to know about Hand Selected Hickory Smoked Ham, including its nutritional value, how it is prepared, and where to buy it.

How many calories are in 3 oz of Hand Selected Hickory Smoked Ham?

As already mentioned, there are only 100 calories in 3 oz (84g) of Hand Selected Hickory Smoked Ham – making it a great protein source that is relatively low in calories. It is important to note that the calorie count may vary depending on the brand or type of ham. Therefore, it is always important to check the nutrition label to get the most accurate information.

What is the serving size of Hand Selected Hickory Smoked Ham?

The serving size of Hand Selected Hickory Smoked Ham is 3 oz (84g), which equates to about 3-4 thin slices. This serving size is perfect for sandwiches, or as a protein source for your meals. However, you can always adjust your portion based on your specific dietary needs, but remember to factor in the calorie count per serving when doing so.

How is Hand Selected Hickory Smoked Ham prepared?

After the premium cuts of pork are hand-selected for quality and flavor, the ham is then smoked using hickory wood. This process gives the ham its unique and delicious flavor that is hard to replicate. Once the ham is fully smoked, it is sliced into thin, uniform slices that can be used in various recipes or served as a stand-alone protein source.

What is the nutritional value of Hand Selected Hickory Smoked Ham?

In addition to being relatively low in calories, Hand Selected Hickory Smoked Ham is also a good source of protein, with 3 oz (84g) containing around 14g. It also contains essential vitamins and minerals such as potassium, iron, and zinc. However, it is important to keep in mind that ham tends to be high in sodium, so people with high blood pressure or other sodium-related health issues should consume it in moderation.

What are the ingredients in Hand Selected Hickory Smoked Ham?

The ingredients in Hand Selected Hickory Smoked Ham typically include pork, salt, sugar, natural flavorings, sodium phosphate, sodium erythorbate, and sodium nitrite. The use of natural flavorings and the smoking process gives this ham its unique and delicious taste. It is important to note that some brands may use different ingredients, so it is always important to check the label for any potential allergens or other concerns.

Is Hand Selected Hickory Smoked Ham gluten-free?

Most brands of Hand Selected Hickory Smoked Ham are gluten-free, but it is always important to check the label to ensure there are no hidden sources of gluten. If you have celiac disease or gluten sensitivity, it is always important to be vigilant about checking labels to avoid triggering symptoms.

Can Hand Selected Hickory Smoked Ham be frozen?

Yes, Hand Selected Hickory Smoked Ham can be frozen. To freeze, simply place the ham slices in a freezer-safe container or plastic bag and store in the freezer for up to 2-3 months. When you're ready to use the ham, simply thaw in the refrigerator overnight and use as desired. It is important to note that freezing can affect the texture and taste of the ham, so it is best to consume it as soon as possible after thawing.

How long does Hand Selected Hickory Smoked Ham last in the fridge?

Hand Selected Hickory Smoked Ham typically lasts in the fridge for around 5-7 days if stored properly. To ensure maximum freshness and extend the shelf life, store the ham in an airtight container or wrap it tightly in plastic wrap or aluminum foil. If you notice any signs of spoilage such as a sour smell or slimy texture, it is best to discard the ham to avoid the risk of foodborne illness.

What are some recipes that use Hand Selected Hickory Smoked Ham?

Hand Selected Hickory Smoked Ham is a versatile ingredient that can be used in many recipes, including sandwiches, salads, pastas, and more. Here are a few ideas to get you started:

• Ham and Cheese Croissants
• Ham and Green Bean Casserole
• Ham and Potato Soup
• Ham and Macaroni Salad

Where can you buy Hand Selected Hickory Smoked Ham?

Hand Selected Hickory Smoked Ham can be found at most major grocery stores or online retailers. However, it is always important to check the labels to ensure you are getting a high-quality product with no artificial preservatives or fillers. Some popular brands of Hand Selected Hickory Smoked Ham include Boar's Head and Oscar Mayer, but there are many others to choose from depending on your personal preferences and budget.