If you're a fan of spicy snacks, 3 oz (84 g) Any'tizers Buffalo Style Hot Wings can be your go-to. With 190 calories per serving, it is perfect for your evening cravings.
But before you binge on them, let's take a look at what they are made of and how they can affect your health.
In this article, we'll explore some nutritional facts, potential health risks, and some tips to make the most out of your buffalo hot wings experience.
Calories and Serving Size
A serving of Any'tizers Buffalo Style Hot Wings is 3 oz (84 g) and has approximately 190 calories. However, it is important to note that these calories can quickly add up if you eat more than one serving. Before you start munching, make sure you are aware of the calories per serving and set a limit for yourself to avoid overeating and gaining unwanted weight.
Ingredients List
Any'tizers Buffalo Style Hot Wings are made of chicken wing sections coated in a spicy buffalo style sauce. The ingredients list includes chicken wing sections, wheat flour, salt, spices, and natural flavors. They also contain soy and milk ingredients, so if you have any allergies, it is best to consume them with caution.
Nutritional Content
In addition to calories, Any'tizers Buffalo Style Hot Wings are a good source of protein, providing 11 grams of protein per serving. They are also high in sodium, containing around 550 milligrams per serving. This can be a concern for people with high blood pressure or heart problems.
Daily Recommended Intake
The daily recommended intake of calories varies based on age, gender, and physical activity levels. However, on average, it is recommended to consume around 2000-2500 calories per day for men and 1600-2000 calories per day for women. With a serving size of 3 oz (84 g) and 190 calories, Any'tizers Buffalo Style Hot Wings can be a part of a balanced diet as long as you are mindful of your overall calorie intake.
Health Benefits
Chicken is a good source of lean protein, which can help with muscle growth and repair. However, as Any'tizers Buffalo Style Hot Wings are deep-fried, the nutritional benefits can be offset by the negative effects of the frying process.
Potential Health Risks
Any'tizers Buffalo Style Hot Wings are high in sodium and can be a concern for people with high blood pressure or heart problems. They can also be high in calories and can contribute to weight gain if consumed in excess.
Preparation Tips
To ensure the hot wings are cooked thoroughly, preheat the oven to 400°F (204°C) and place the frozen wings in a single layer on a baking sheet. Bake for 18-20 minutes or until they are hot and crispy. Be sure to check the internal temperature of the wings with a food thermometer, making sure it reads 165°F (74°C).
Best Serving Ideas
Any'tizers Buffalo Style Hot Wings are perfect for game nights, parties, or as a snack while binge-watching your favorite shows. Pair them with healthier sides such as carrot and celery sticks, roasted sweet potatoes, or a side salad to balance out the meal.
Storage Instructions
Any'tizers Buffalo Style Hot Wings can be stored in the freezer for up to six months. Make sure to keep them in an airtight container or freezer bag to prevent freezer burn and maintain their freshness.
Price and Availability
Any'tizers Buffalo Style Hot Wings are widely available at most grocery stores and can range in price based on the brand and location. On average, a 3 oz (84 g) serving can cost around $1.50-$2.50, making them an affordable snack option.
5 FAQ About Any'tizers Buffalo Style Hot Wings
1. How many wings are in a 3 oz serving?
A 3 oz serving of Any'tizers Buffalo Style Hot Wings consists of approximately 4-5 wings.
2. Are the wings spicy?
Yes, the Buffalo Style Hot Wings are known for their spicy flavor. The level of spiciness may vary from person to person.
3. How are the wings cooked?
The Any'tizers Buffalo Style Hot Wings are ready-to-eat and can be heated up in the microwave or oven. The specific cooking instructions are provided on the packaging.
4. Are they gluten-free?
No, the Any'tizers Buffalo Style Hot Wings contain wheat as one of their ingredients, so they are not gluten-free.
5. Are they high in calories?
Yes, a 3 oz serving of Any'tizers Buffalo Style Hot Wings contains 190 calories. However, this amount may vary based on the specific brand and recipe used.