Calories in 3 links (60 g) Brown & Serve Turkey Sausage Links?

3 links (60 g) Brown & Serve Turkey Sausage Links is 110 calories.

If you're looking for a delicious breakfast option that won't derail your healthy lifestyle, look no further than 3 links (60 g) Brown & Serve Turkey Sausage Links. With only 110 calories per serving, these sausages are a great way to start your day.

But don't let the low calorie count fool you - these sausages are also high in protein, with 9 grams of protein per serving. Made from lean turkey meat, they are a healthier alternative to traditional pork sausage links.

Plus, they are easy and quick to make, making them perfect for busy mornings when you don't have time to cook a big breakfast. In this article, we'll explore some of the benefits of including Brown & Serve Turkey Sausage Links in your diet, as well as some delicious ways to enjoy them.

3 links (60 g) Brown & Serve Turkey Sausage Links

Low in Calories

With only 110 calories per serving, Brown & Serve Turkey Sausage Links are a low calorie breakfast option that won't leave you feeling weighed down or guilty. This makes them a great choice for anyone looking to maintain a healthy weight or lose weight. In addition to being low in calories, these sausages are also low in fat and cholesterol, making them a heart-healthy choice as well. Whether you're watching your weight or just trying to make healthier food choices, Brown & Serve Turkey Sausage Links are a great addition to your diet.

High in Protein

Not only are Brown & Serve Turkey Sausage Links low in calories, but they are also high in protein. With 9 grams of protein per serving, these sausages can help you feel full and satisfied throughout the morning. Protein is an essential nutrient that our bodies need to build and repair muscle, as well as to make enzymes and hormones. Eating a high-protein breakfast like Brown & Serve Turkey Sausage Links can help you feel more energized and focused throughout the day. Whether you're an athlete looking to build muscle or just someone who wants to feel more alert during the day, Brown & Serve Turkey Sausage Links are a great way to add more protein to your breakfast.

Easy and Quick to Make

One of the best things about Brown & Serve Turkey Sausage Links is how easy and quick they are to make. Simply heat them up in the microwave or on the stove for a few minutes, and you're ready to go. This makes them a great option for busy mornings when you don't have time to cook a big breakfast. And because they're pre-cooked, you can even take them on the go and eat them in the car or at your desk. So why settle for a boring bowl of cereal or a sugary pastry when you can have a delicious, protein-packed breakfast in just a few minutes?

Perfect for Breakfast

Brown & Serve Turkey Sausage Links are a great option for breakfast, whether you're enjoying them on their own or as part of a larger meal. Pair them with eggs, toast, and fruit for a balanced breakfast that will keep you full and satisfied all morning. They also make a great addition to breakfast sandwiches, wraps, and burritos. And if you're feeling creative, try using them in a breakfast casserole or quiche for a delicious and filling option. No matter how you choose to enjoy them, Brown & Serve Turkey Sausage Links are the perfect way to start your day off right.

Great for Meal Prep

If you're someone who likes to meal prep for the week, Brown & Serve Turkey Sausage Links are a great option to include in your meal plan. Because they are pre-cooked, they are easy to reheat and add to your meals throughout the week. You can chop them up and add them to salads, pasta dishes, or stir-fries for a quick and easy protein source. Plus, because they come in convenient packaging, they are easy to store in the fridge or freezer until you're ready to use them.

Delicious Taste

One of the best things about Brown & Serve Turkey Sausage Links is how delicious they taste. Made from lean turkey meat and seasoned with savory spices, they have a rich and satisfying flavor that will leave you wanting more. Plus, because they are pre-cooked, they have a crispy exterior that gives them a satisfying texture. If you're someone who loves the taste of traditional pork sausage but wants a healthier option, Brown & Serve Turkey Sausage Links are the perfect choice for you.

Gluten-free Option

If you're someone who needs to avoid gluten, Brown & Serve Turkey Sausage Links are a great option. They are made without any wheat or gluten-containing ingredients, making them safe for people with celiac disease or gluten intolerance. Plus, because they are made from turkey meat, they are also a good option for people who need to avoid pork products. No matter what your dietary restrictions, Brown & Serve Turkey Sausage Links are a safe and satisfying option.

Convenient Packaging

Another great thing about Brown & Serve Turkey Sausage Links is how convenient their packaging is. They come in resealable bags that make it easy to portion out the sausages and keep them fresh. This makes them a great option for meal prep or for stocking up on healthy breakfast options. And because they are available at most grocery stores, they are an easy option to add to your shopping cart. With Brown & Serve Turkey Sausage Links, you can have a delicious and healthy breakfast option on hand whenever you need it.

Suitable for Various Diets

Whether you're following a specific diet or just trying to eat healthier, Brown & Serve Turkey Sausage Links are a great option to include in your meal plan. They are low in calories, high in protein, and free from gluten and pork products, making them suitable for a variety of dietary needs. They are also a good option for people who are trying to reduce their intake of saturated fat or red meat. No matter what your dietary goals are, Brown & Serve Turkey Sausage Links are a delicious and easy way to add more protein to your diet.

Healthy Choice

When it comes to making healthy food choices, Brown & Serve Turkey Sausage Links are a great option. They are low in calories and high in protein, making them a filling and satisfying breakfast choice. Plus, because they are made from lean turkey meat, they are lower in saturated fat and cholesterol than traditional pork sausage. And because they are pre-cooked, they are a convenient option for busy mornings when you don't have time to cook. So whether you're trying to lose weight, build muscle, or just eat a healthier diet, Brown & Serve Turkey Sausage Links are a great choice.

Frequently Asked Questions about Brown & Serve Turkey Sausage Links

1. How many calories are in three links (60g) of Brown & Serve Turkey Sausage Links?

There are 110 calories in three links (60g) of Brown & Serve Turkey Sausage Links.

2. How are Brown & Serve Turkey Sausage Links prepared?

These sausages are fully cooked and only require heating in the oven or microwave before consumption. They can also be pan-fried in a little bit of oil for a crispy finish.

3. Are Brown & Serve Turkey Sausage Links a healthy breakfast option?

Yes, these sausages are a healthier alternative to traditional pork sausages because they contain less fat and calories. Additionally, they are made with turkey meat, which is a lean protein source.

4. Can Brown & Serve Turkey Sausage Links be frozen?

Yes, these sausages can be frozen for later use. It is recommended to use them within 2-3 months of freezing for the best quality.

5. Are Brown & Serve Turkey Sausage Links gluten-free?

It is recommended to check the label before consuming if you have a gluten intolerance or allergy, but generally, Brown & Serve Turkey Sausage Links are gluten-free.

Nutritional Values of 3 links (60 g) Brown & Serve Turkey Sausage Links

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 59% fat, 7% carbs, 34% protein

Similar Calories and Nutritional Values