Three grilled links of Brown Sugar & Honey Flavored Sausage Links weigh 55 g and contain 170 Calories. These sausages are a delectable treat that can be enjoyed for breakfast or as a snack. The nutritional value of these sausages makes them a perfect choice for a balanced diet.
A serving of these sausages contains 10 grams of Protein which is essential for building and repairing tissue. The Fat content is 14 grams, of which saturated fats are 4.5 grams. The Sodium content is moderate at 420 mg. The carbohydrate content is low at 7 grams, and there are no dietary Fibers in this sausage. The Sugar content is 6 grams, and the primary source is brown sugar and honey flavors.
These sausages are a source of Vitamins and Minerals that are essential for a healthy body. Each serving contains 6% of the recommended daily intake of calcium, and 8% of the recommended daily intake of iron.
Calories per serving
Three grilled links of Brown Sugar & Honey Flavored Sausage Links contain 170 Calories per serving. They make a delicious and filling breakfast item and are perfect for a quick snack.
Protein content
Each serving of these sausages contains 10 grams of Protein. Protein is an essential nutrient, which helps with building and repairing tissues. These sausages can be used to supplement one's daily protein intake.
Fat content
Each serving of these sausages contains 14 grams of Fat. Of these, 4.5 grams are saturated fats, which are not good for heart health. One should limit the intake of saturated fats to avoid the risk of heart diseases.
Sodium content
The Sodium content of these sausages is 420 mg per serving. Consuming too much sodium can raise blood pressure and increase the risk of heart diseases. One should aim to limit the daily intake of sodium to less than 2,300 mg.
Carbohydrate content
Each serving of these sausages has 7 grams of Carbohydrates, making it a low-carb option for breakfast or snack. Carbohydrates are an essential source of energy for the body.
Sugar content
These sausages contain 6 grams of Sugar per serving. The sugar content comes from the brown sugar and honey flavors used in making the sausages. One should limit the intake of added sugars as they can lead to weight gain, tooth decay, and other health issues.
Fiber content
These sausages do not contain any Fiber. Dietary fibers are essential for maintaining digestive health and reducing the risk of chronic diseases.
Vitamin content
Each serving of these sausages provides 6% of the recommended daily intake of calcium and 8% of the recommended daily intake of iron. Calcium is essential for strong bones and teeth, while iron is needed for healthy blood cells.
Mineral content
These sausages are a good source of Minerals such as calcium and iron. Calcium is essential for strong bones and teeth, while iron is needed for healthy blood cells.
Serving size
The Serving size of these sausages is three grilled links, with each link weighing 55 grams. This serving size is perfect as a breakfast item or as a snack to satisfy hunger pangs.
The nutritional value of Brown Sugar & Honey Flavored Sausage Links makes them a perfect choice for a balanced diet.
FAQs about Brown Sugar & Honey Flavored Sausage Links
1. How many Calories are in 3 grilled links?
There are 170 calories in 3 grilled links (55g) of Brown Sugar & Honey Flavored Sausage Links.
2. What are the ingredients in Brown Sugar & Honey Flavored Sausage Links?
The ingredients in this sausage include pork, water, brown sugar, honey, salt, spices, and natural flavors.
3. Is this sausage gluten-free?
Yes, Brown Sugar & Honey Flavored Sausage Links are gluten-free.
4. How should I cook this sausage?
You can grill, bake, or pan-fry these sausages. Grill for 10-12 minutes, bake at 375°F for 15-20 minutes, or pan-fry for 8-10 minutes.
5. Can I freeze these sausages?
Yes, you can freeze these sausages for up to 2 months. Store them in an airtight container or freezer bag.