If you're looking for a sweet and tangy snack that won't break the calorie bank, look no further than 3 cookies (30 g) Fruit Thins - Cranberry Citrus Oat! These cookies pack in all the flavor, without weighing you down with excessive calories. In fact, each three-cookie serving contains just 140 calories, making it a perfect midday treat or late-night snack.

But what about the other nutritional information you might be wondering about? Each serving of Fruit Thins - Cranberry Citrus Oat includes 23 grams of carbs, 2 grams of protein, 5 grams of fat, and 8 grams of sugar. Additionally, each serving provides you with 2 grams of dietary fiber, and just 70 milligrams of sodium.

Overall, Fruit Thins - Cranberry Citrus Oat cookies are a great way to indulge your sweet tooth, while still keeping your diet on track. Whether you're looking for a quick snack or something to munch on while relaxing in the evening, these cookies won't disappoint.

Calories in Fruit Thins - Cranberry Citrus Oat Cookies

One of the biggest concerns when snacking is how many calories you're taking in. Fortunately, Fruit Thins - Cranberry Citrus Oat cookies offer a great taste, without too many calories. Each three-cookie serving contains just 140 calories, which is a great alternative to many other popular snacks that are much higher in calories.

Carbohydrates in Fruit Thins - Cranberry Citrus Oat Cookies

When trying to watch your carb intake, it's important to know how many carbs are in each snack you eat. Fruit Thins - Cranberry Citrus Oat cookies contain 23 grams of carbs per three-cookie serving, which is a moderate amount. If you're looking for a snack that's low in carbs, this might not be the best option for you. But if you're looking for a sweet treat that won't send your carb count through the roof, these cookies are a good option.

Protein in Fruit Thins - Cranberry Citrus Oat Cookies

While protein isn't the main factor to consider when snacking, it's still important to know how much protein you're getting in each serving. Fruit Thins - Cranberry Citrus Oat cookies contain just 2 grams of protein per three-cookie serving, which isn't a lot. If you're looking for a snack that's high in protein, you may want to choose a different option.

Fat in Fruit Thins - Cranberry Citrus Oat Cookies

Like with any snack, it's important to pay attention to how much fat you're consuming. Each serving of Fruit Thins - Cranberry Citrus Oat cookies contains 5 grams of fat, which is a moderate amount. If you're trying to limit your fat intake, you may want to choose a different snack. But if you're looking for a sweet and indulgent treat, these cookies offer a good balance of flavor and fat content.

Sugar in Fruit Thins - Cranberry Citrus Oat Cookies

One of the main things to consider when snacking is how much sugar you're consuming. Fruit Thins - Cranberry Citrus Oat cookies contain 8 grams of sugar per serving, which is relatively low compared to many other sweet treats. If you're looking for a healthier way to satisfy your sweet tooth, these cookies are a great option.

Fiber in Fruit Thins - Cranberry Citrus Oat Cookies

Getting enough fiber in your diet is important, and it's good to know how much fiber you're getting in each snack. Fruit Thins - Cranberry Citrus Oat cookies contain 2 grams of dietary fiber per serving, which is a decent amount. If you're looking for a snack that will help keep you feeling full and satisfied, these cookies are a good option.

Sodium in Fruit Thins - Cranberry Citrus Oat Cookies

For many people, keeping their sodium intake low is important. Fruit Thins - Cranberry Citrus Oat cookies contain just 70 milligrams of sodium per serving, which is a relatively low amount. If you're trying to limit your sodium intake, these cookies can be a good option.

Ingredients of Fruit Thins - Cranberry Citrus Oat Cookies

The ingredients of any food are important to consider, especially if you have any food allergies or restrictions. The ingredients in Fruit Thins - Cranberry Citrus Oat cookies include whole grain wheat flour, sugar, canola oil, dried cranberries, rolled oats, dehydrated apples, invert sugar, citric acid, natural flavor, salt, and baking soda. It's important to note that these cookies do contain wheat and soy ingredients, and may also come into contact with tree nuts and peanuts during processing.

Allergens in Fruit Thins - Cranberry Citrus Oat Cookies

If you have any food allergies or restrictions, it's important to know which foods contain potentially problematic ingredients. Fruit Thins - Cranberry Citrus Oat cookies contain wheat and soy ingredients, and may also come into contact with tree nuts and peanuts during processing. If you have any of these allergies or restrictions, you should avoid eating these cookies.

Potential Benefits of Fruit Thins - Cranberry Citrus Oat Cookies

While Fruit Thins - Cranberry Citrus Oat cookies are certainly a tasty treat, are there any potential health benefits to eating them? One potential benefit is the inclusion of dietary fiber, which can help promote digestive health and keep you feeling full and satisfied. Additionally, if you're looking for a quick and easy snack to eat on the go, these cookies could be a good choice.