Are you looking for a satisfying and delicious snack? Look no further than 3 cookies (28 g) Lemon Cremes, which pack a tangy lemon flavor into every bite. And with only 120 calories per serving, they can be enjoyed guilt-free.
In addition to their great taste, Lemon Cremes also provide some nutritional benefits. Each serving contains 3 g of fat, 23 g of carbohydrates, and 1 g of protein. They are also free of trans fats, which makes them an ideal snack for anyone looking to make healthier choices.
In this article, we'll explore some practical tips and strategies for enjoying Lemon Cremes as part of a balanced diet. Whether you're looking for a quick snack to satisfy your sweet tooth or a tasty treat to share with friends, Lemon Cremes are sure to please.
A serving of 3 cookies (28 g) Lemon Cremes provides the following nutritional information: - calories: 120 - Fat: 3 g
- Carbohydrates: 23 g
- Protein: 1 g
Serving Size
The serving size for Lemon Cremes is 3 cookies, which weighs 28 g. This makes it a convenient snack to enjoy on-the-go or share with friends.
Calories per Serving
Each serving of Lemon Cremes contains 120 calories. This makes it a relatively low-calorie snack option that can be enjoyed as part of a balanced diet.
Fat per Serving
A serving of Lemon Cremes contains 3 g of fat. Of this, 1 g is saturated fat and 0 g is trans fat. This makes it a relatively low-fat snack option that can be enjoyed regularly.
Carbohydrates per Serving
Each serving of Lemon Cremes contains 23 g of carbohydrates. Of this, 14 g is sugar and 1 g is fiber. This provides a quick source of energy that can be enjoyed before a workout or as a mid-day snack.
Protein per Serving
A serving of Lemon Cremes contains 1 g of protein. While this is not a significant source of protein, it can still help to satisfy hunger pangs and provide a quick energy boost.
Ingredients
The ingredients in Lemon Cremes include enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, vegetable oil (soybean, palm, palm kernel), high fructose corn syrup, cornstarch, salt, natural and artificial flavor, leavening (baking soda, calcium phosphate), soy lecithin, citric acid, turmeric, annatto.
Lemon Cremes contain wheat and soy, and are manufactured in a facility that also processes peanuts and tree nuts. As such, they may not be suitable for those with certain allergies or dietary restrictions.
Serving Suggestions
There are many ways to enjoy Lemon Cremes. They can be eaten as a standalone snack, or paired with other foods to create more complex flavors. Some serving suggestions include: - Crumble Lemon Cremes over vanilla ice cream for a tangy and sweet dessert. - Dip Lemon Cremes in a glass of cold milk for a classic and comforting snack.
To ensure maximum freshness and flavor, Lemon Cremes should be stored in a dry and cool place. Keep them away from direct sunlight and sources of heat. Once opened, they can be stored in an airtight container to prevent them from going stale.
5 FAQs about Lemon Cremes Cookies
Q1: How many cookies make up a serving size?
A serving size of Lemon Cremes cookies is 3 cookies (28g).
Q2: Are Lemon Cremes cookies gluten-free?
No, Lemon Cremes cookies are not gluten-free as they contain wheat flour.
Q3: What is the calorie count in 1 Lemon Cremes cookie?
There are approximately 40 calories in 1 Lemon Cremes cookie.
Q4: What are the ingredients in Lemon Cremes cookies?
The ingredients in Lemon Cremes cookies include sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or palm oil, high fructose corn syrup, cornstarch, baking soda, salt, soy lecithin, natural and artificial flavor, citric acid, sodium acid pyrophosphate, and annatto extract (color).
Q5: Are Lemon Cremes cookies suitable for vegans?
No, Lemon Cremes cookies are not suitable for vegans as they contain both milk and egg ingredients.