Calories in 3/4 slice (2 oz) Manna Bread Fruit & Nut?

3/4 slice (2 oz) Manna Bread Fruit & Nut is 140 calories.

If you are looking for a healthy snack option, 3/4" slice (2 oz) Manna bread Fruit & Nut is a great choice. Each slice contains 140 Calories which makes it a nutritious snack.

Not only does it contain fewer Calories compared to many other snacks, but it's also loaded with several essential nutrients that are beneficial for your health. This organic, plant-based bread is packed with nuts and fruits giving it a delicious taste and an excellent snacking experience.

In this article, we'll explore more about this snack, including its Ingredients, Health benefits, Serving suggestions, and Storage instructions. We'll also look at the Nutrition facts and discuss the Gluten-free and Vegan options that are available.

3/4 slice (2 oz) Manna Bread Fruit & Nut

Calories per 3/4" slice

Each 3/4" slice (2 oz) of Manna bread Fruit & Nut contains 140 Calories. This makes it a great snack option for those who are looking for a low-calorie snacking experience.

Weight per 3/4" slice

Each 3/4" slice (2 oz) of Manna bread Fruit & Nut weighs around 56 grams.

Ingredients

The Ingredients used to make Manna bread Fruit & Nut include whole sprouted wheat kernels, filtered water, raisins, almonds, hazelnuts, cashews, walnuts, pecans, and cinnamon. All the ingredients used to make Manna Bread Fruit & Nut are organic, plant-based, and wholesome, making it a healthy snacking option.

Allergen information

Manna bread Fruit & Nut contains nuts, including almonds, cashews, hazelnuts, pecans, and walnuts. It also contains wheat seeds. People who are allergic to these Ingredients should avoid consuming this bread.

Health benefits

Manna bread Fruit & Nut is loaded with essential nutrients that are beneficial for your health. It's rich in fiber, which aids digestion and helps keep you full for a longer time. It also contains protein, healthy fats, and various vitamins and minerals, including vitamin E, magnesium, and zinc, which promote overall health and well-being.

Serving suggestions

Manna bread Fruit & Nut can be served as a snack at any time of the day. It can be eaten as is or can be paired with toppings like peanut butter, honey or jam. It's also great as a part of a breakfast meal or as a mid-day snack.

Storage instructions

Manna bread Fruit & Nut should be stored in a cool, dry place. Once opened, it should be put in an airtight container and stored in the refrigerator to maintain its freshness.

Nutrition facts

Here are the Nutrition facts for each 3/4" slice (2 oz) of Manna bread Fruit & Nut:

Gluten-free option

Manna bread offers a Gluten-free version of its fruit and nut bread. It's made with whole sprouted gluten-free grains, filtered water, raisins, almonds, cashews, hazelnuts, pecans, and cinnamon. This makes it a healthy and tasty snack option for people who are sensitive to gluten.

Vegan option

Manna bread Fruit & Nut is a plant-based bread, which makes it Vegan-friendly. It's made with organic, wholesome Ingredients, ensuring its nutritious and tasty snacking experience for everyone, whether you're a vegan or not.

Healthy snacking can be delicious too, and Manna Bread Fruit & Nut is a perfect example of that. Its all-natural, organic ingredients make it an excellent option for those looking for a healthy snack while still enjoying taste.

5 FAQs about Manna bread Fruit & Nut

1. What is Manna Bread Fruit & Nut?

Manna Bread Fruit & Nut is a dense, moist and chewy bread that is made from sprouted grains, nuts and fruits.

2. How many Calories are in a 3/4" slice (2 oz) of Manna Bread Fruit & Nut?

A 3/4" slice (2 oz) of Manna Bread Fruit & Nut contains 140 calories.

3. Is Manna Bread Fruit & Nut Gluten-free?

No, Manna Bread Fruit & Nut is not gluten-free as it is made from sprouted grains that contain gluten.

4. What are the Ingredients in Manna Bread Fruit & Nut?

Manna Bread Fruit & Nut is made from sprouted organic wheat kernels, filtered water, organic wildflower honey, organic raisins, organic almonds, organic dried cranberries, organic sunflower seeds, organic pumpkin seeds, organic dates, organic turkish figs, organic cinnamon, sea salt and organic cloves.

5. How should Manna Bread Fruit & Nut be stored?

Manna Bread Fruit & Nut should be stored in a cool, dry place or in the refrigerator to maintain its freshness and texture.

Nutritional Values of 3/4 slice (2 oz) Manna Bread Fruit & Nut

UnitValue
Calories (kcal)140 kcal
Fat (g)1 g
Carbs (g)27 g
Protein (g)6 g

Calorie breakdown: 6% fat, 77% carbs, 17% protein

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