Calories in 3/4 cup Oats & Crunchies Cereal?

3/4 cup Oats & Crunchies Cereal is 120 calories.

Looking for a delicious and nutritious breakfast option that won't take up too much time? Look no further than 3/4 cup Oats & Crunchies Cereal! With only 120 calories per serving, this cereal packs a powerful punch of whole grains and fiber to get you going in the morning.

In addition to being low in calories, 3/4 cup Oats & Crunchies Cereal is also a rich source of essential nutrients like iron and vitamin B-12. One serving provides 4 grams of protein and 3 grams of fiber, making it a healthy and satisfying choice for any meal of the day.

Whether you're looking to lose weight, maintain a healthy lifestyle, or just enjoy a delicious cereal, 3/4 cup Oats & Crunchies Cereal is the perfect choice for your busy lifestyle.

3/4 cup Oats & Crunchies Cereal

Delicious and Nutritious Breakfast Option

3/4 cup Oats & Crunchies Cereal is the perfect way to start your day off right. Packed with whole grains, vitamins, and minerals, this delicious cereal will give you the energy you need to tackle anything that comes your way. Not only is 3/4 cup Oats & Crunchies Cereal delicious and satisfying, it's also a healthy choice for your morning meal. With only 120 calories per serving, you can enjoy a hearty breakfast without worrying about your waistline. So why settle for a bland and boring breakfast when you can enjoy the delicious and nutritious taste of 3/4 cup Oats & Crunchies Cereal? Try it today and start your day off right!

Perfect for Busy Mornings

We all lead busy lives, and sometimes there's just not enough time in the day to prepare a healthy breakfast. That's where 3/4 cup Oats & Crunchies Cereal comes in! With its quick prep time and satisfying taste, this cereal is the perfect solution for anyone who needs to get out the door quickly in the morning. Simply add your favorite milk or yogurt, and you're ready to go! So whether you're fighting through rush hour traffic, hitting the gym before work, or just trying to get the kids out the door, 3/4 cup Oats & Crunchies Cereal has got you covered.

Healthy Choice for Weight Loss

If you're looking to shed a few extra pounds, it can be tough to find a satisfying meal that doesn't pack on the calories. That's where 3/4 cup Oats & Crunchies Cereal comes in! With its low calorie count and high fiber content, this cereal is the perfect choice for anyone looking to lose weight without sacrificing taste or nutrition. It will keep you full and satisfied throughout the morning, so you can resist the temptation to snack on unhealthy treats later in the day. So if you're looking for a healthy and delicious way to jumpstart your weight loss journey, give 3/4 cup Oats & Crunchies Cereal a try today!

Ideal for Low-Calorie Diets

Whether you're following a strict weight loss plan or just trying to maintain a healthy lifestyle, it can be tough to find foods that fit into a low-calorie diet. Fortunately, 3/4 cup Oats & Crunchies Cereal is the perfect choice for anyone looking to reduce their calorie intake without sacrificing taste or nutrition. With only 120 calories per serving, this cereal is a delicious and healthy way to start your day. And with its high fiber content, it will help fill you up and keep you satisfied for hours. So if you're looking for a tasty and convenient way to keep your calorie count in check, be sure to add 3/4 cup Oats & Crunchies Cereal to your diet today!

Gluten-Free and Vegan

If you're gluten-free or vegan, finding tasty and nutritious foods can be a challenge. Thankfully, 3/4 cup Oats & Crunchies Cereal is both gluten-free and vegan, making it the perfect choice for anyone with dietary restrictions. With its delicious blend of whole grains and crunchy clusters, this cereal is a delicious and satisfying way to start your day. And with no animal products or gluten, it's a healthy choice that you can feel good about. So whether you have dietary restrictions or just want a healthy and delicious breakfast option, be sure to try 3/4 cup Oats & Crunchies Cereal today!

Rich Source of Fiber and Whole Grains

Looking for a healthy and filling breakfast option that's also delicious? Look no further than 3/4 cup Oats & Crunchies Cereal! With its rich blend of fiber and whole grains, this cereal will keep you full and satisfied for hours. And with no artificial flavors or preservatives, it's a healthy choice that you can feel good about. So whether you're looking to maintain a healthy lifestyle or just want a delicious and satisfying breakfast option, be sure to try 3/4 cup Oats & Crunchies Cereal today!

Contains Essential Nutrients for Energy

If you're looking for a healthy and delicious way to boost your energy levels, look no further than 3/4 cup Oats & Crunchies Cereal! With its high protein and fiber content, this cereal is the perfect way to start your day off right. And with essential nutrients like iron and vitamin B-12, it will give you the energy you need to take on anything that comes your way. So whether you're hitting the gym, tackling a big project at work, or just trying to keep up with the kids, 3/4 cup Oats & Crunchies Cereal is the perfect choice for your busy lifestyle.

Versatile Ingredient for Baking and Cooking

3/4 cup Oats & Crunchies Cereal isn't just a delicious and healthy breakfast option – it's also a versatile ingredient that you can use in a variety of recipes! From muffins and cookies to energy bars and granola, there are endless ways to use this versatile cereal to add flavor, texture, and nutrition to your favorite dishes. And with its high fiber and whole grain content, it's a healthy ingredient that you can feel good about using. So if you're looking for a versatile and nutritious ingredient to add to your pantry, be sure to stock up on 3/4 cup Oats & Crunchies Cereal today!

Great for Kids and Adults

Whether you're looking to feed your family a healthy and delicious breakfast or just need a quick and satisfying meal on the go, 3/4 cup Oats & Crunchies Cereal is the perfect choice for kids and adults alike. With its fun crunch and delicious taste, this cereal is sure to be a hit with even the pickiest eaters in your household. And with essential nutrients like fiber and whole grains, it's a healthy choice that you can feel good about serving to your loved ones. So whether you're enjoying it at home or on the go, be sure to make 3/4 cup Oats & Crunchies Cereal a part of your family's healthy eating plan.

Must-Have Pantry Staple

Looking to stock your pantry with healthy and delicious staples that you can turn to whenever hunger strikes? Look no further than 3/4 cup Oats & Crunchies Cereal! With its long shelf life and versatile uses, this cereal is the perfect addition to any kitchen. Whether you're looking to whip up a quick breakfast or add some crunch to your favorite recipe, 3/4 cup Oats & Crunchies Cereal has got you covered. So whether you're a seasoned chef or just starting out, be sure to make 3/4 cup Oats & Crunchies Cereal a must-have in your pantry today.

"I love starting my day with 3/4 cup Oats & Crunchies Cereal! It's delicious, healthy, and keeps me full all morning long."

FAQs About Oats & Crunchies Cereal

1. What are the ingredients in Oats & Crunchies Cereal?

The ingredients typically include rolled oats, sugar, corn syrup, wheat flour, rice flour, canola oil, salt, and natural flavorings.

2. Is Oats & Crunchies Cereal gluten-free?

No, this cereal is not gluten-free. It contains wheat flour and may contain traces of other gluten-containing grains during processing.

3. Is Oats & Crunchies Cereal a healthy breakfast option?

It can be a healthy breakfast option if consumed in moderation and as part of a balanced diet. Oats contain fiber and protein, which can help keep you fuller for longer, while the added sugars in this cereal can contribute to excessive calorie intake if consumed in excess.

4. Can you eat Oats & Crunchies Cereal in a low-carb diet?

Oats & Crunchies Cereal is not a suitable option for a low-carb diet as it contains a significant amount of carbohydrates from the oats, wheat flour, and sugars.

5. What are some quick and easy serving suggestions for Oats & Crunchies Cereal?

You can enjoy this cereal with milk or yogurt as a breakfast bowl, add it to a smoothie bowl or sprinkle it on top of your favorite fruit salad for some added texture.

Nutritional Values of 3/4 cup Oats & Crunchies Cereal

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)27 g
Protein (g)1 g

Calorie breakdown: 7% fat, 89% carbs, 3% protein

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