If you're looking for a delicious and easy meal option, look no further than 3/4 cup Cheese & Garlic Tortelloni Pasta. This savory pasta dish is perfect for a quick lunch or dinner, and with only 230 calories per serving, it's a guilt-free choice for anyone trying to watch their caloric intake.

Not only is Cheese & Garlic Tortelloni Pasta low in calories, but it's also a good source of nutrients. Each serving contains 9 grams of protein, 35 grams of carbohydrates, and 4 grams of fat, making it a balanced and filling meal option. In addition, it's a good source of fiber, which can help keep you feeling satisfied longer.

In this article, we'll explore some tips for preparing and storing Cheese & Garlic Tortelloni Pasta, as well as some tasty side dishes that complement its delicious flavor.

Calories in Cheese & Garlic Tortelloni Pasta

As mentioned earlier, Cheese & Garlic Tortelloni Pasta contains only 230 calories per 3/4 cup serving. This makes it a good option for anyone trying to watch their caloric intake, while still enjoying a delicious meal.

Macronutrients in Cheese & Garlic Tortelloni Pasta

In addition to being low in calories, Cheese & Garlic Tortelloni Pasta is also a good source of macronutrients like protein, carbohydrates, and fat. Each serving contains 9 grams of protein, 35 grams of carbohydrates, and 4 grams of fat.

Vitamins in Cheese & Garlic Tortelloni Pasta

While Cheese & Garlic Tortelloni Pasta is not a significant source of vitamins, it does contain small amounts of vitamins A and C, as well as some B vitamins like niacin and thiamin.

Minerals in Cheese & Garlic Tortelloni Pasta

Cheese & Garlic Tortelloni Pasta is a good source of minerals like iron, calcium, and potassium. Each serving contains about 10% of the daily recommended intake of iron, 6% of the daily recommended intake of calcium, and 4% of the daily recommended intake of potassium.

Health benefits of Cheese & Garlic Tortelloni Pasta

Cheese & Garlic Tortelloni Pasta offers a number of health benefits. As a good source of fiber and protein, it can help keep you feeling full and satisfied, which may aid in weight loss or maintenance. In addition, the minerals in Cheese & Garlic Tortelloni Pasta can help support healthy bones and muscles.

Preparation of Cheese & Garlic Tortelloni Pasta

To prepare Cheese & Garlic Tortelloni Pasta, simply cook according to the package directions. Once cooked, drain the pasta and toss with a little bit of olive oil or butter to prevent sticking. For a more flavorful dish, try adding some diced tomatoes, fresh basil, or grated Parmesan cheese.

Side dishes to eat with Cheese & Garlic Tortelloni Pasta

Cheese & Garlic Tortelloni Pasta pairs well with a variety of side dishes. Try serving it with a simple salad of mixed greens and a vinaigrette dressing, or with some roasted vegetables like zucchini or bell peppers.

Storage of Cheese & Garlic Tortelloni Pasta

Leftover Cheese & Garlic Tortelloni Pasta can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave for 1-2 minutes or heat in a saucepan with a little bit of water or broth.

Where to buy Cheese & Garlic Tortelloni Pasta

Cheese & Garlic Tortelloni Pasta can be found at most grocery stores, in the pasta or frozen food section. Look for brands like Giovanni Rana or Buitoni, which offer high-quality and flavorful pasta options.

Alternatives to Cheese & Garlic Tortelloni Pasta

If you're looking for an alternative to Cheese & Garlic Tortelloni Pasta, try other types of pasta like penne, fusilli, or spaghetti. For a lower-carb option, try zucchini noodles or spaghetti squash. Or, for a different flavor profile, try tortellini filled with spinach and ricotta or butternut squash.