If you're a fan of broccoli and cheddar, then you're in for a treat with this 3/4 cup broccoli and white cheddar cheese flavored sauce. With only 60 calories per serving, it's a great addition to your meals for a cheesy, vegetable-packed flavor.

In addition to its great taste, this sauce is also packed with nutrients. One serving contains 9 grams of protein and 10% of your daily recommended intake of calcium. Plus, with no artificial preservatives or flavors, you can feel good about adding it to your meals.

In this article, we'll explore the ingredients and nutritional facts of this sauce, as well as its health benefits and versatility in different dishes.

Ingredients of Broccoli & White Cheddar Cheese Flavored Sauce

The ingredients of this sauce include water, reduced fat cheddar cheese, modified corn starch, broccoli, whey protein concentrate, salt, and natural flavorings. It's important to note that this sauce contains milk and may contain traces of soy, wheat, and egg.

Nutritional Facts of Broccoli & White Cheddar Cheese Flavored Sauce

One serving (3/4 cup) of this sauce contains 60 calories, 3 grams of fat, 9 grams of protein, and 1 gram of fiber. It also contains 6 grams of carbohydrates, 2 grams of sugar, and 430 milligrams of sodium. In addition, it's a good source of calcium, with 10% of your daily recommended intake per serving.

Health Benefits of Broccoli & White Cheddar Cheese Flavored Sauce

The broccoli in this sauce adds some great health benefits. It's a good source of fiber, vitamin C, vitamin K, and folate. It also contains sulforaphane, a compound that has been shown to have anti-cancer properties. In addition, the reduced fat cheddar cheese provides a good source of protein and calcium while keeping the calorie count low.

Broccoli & White Cheddar Cheese Flavored Sauce - A Quick and Easy Recipe

This sauce is perfect for those busy weeknights when you need to get dinner on the table quickly. Simply heat it up in a saucepan or microwave and pour it over your favorite veggies or pasta. For a complete meal, try adding some grilled chicken or shrimp to your dish.

Broccoli & White Cheddar Cheese Flavored Sauce - Perfect Dipping Sauce

Not just for pasta, this sauce also makes a delicious dipping sauce for veggies, crackers, or bread. You can even use it as a topping for baked potatoes or grilled meats.

Broccoli & White Cheddar Cheese Flavored Sauce - A Delicious Ingredient for Pasta

One of the best ways to enjoy this sauce is to toss it with your favorite pasta. It pairs well with penne, spaghetti, and even ravioli. For added nutrition, try adding some steamed broccoli or spinach to your pasta dish.

Storage and Shelf Life of Broccoli & White Cheddar Cheese Flavored Sauce

This sauce should be stored in the refrigerator after opening and consumed within 5 days. If you have leftover sauce, you can also freeze it for up to 2 months. Just be sure to thaw it in the refrigerator before using again.

Broccoli & White Cheddar Cheese Flavored Sauce - Suitable for Vegetarians

This sauce is suitable for vegetarians, as it does not contain any meat or meat by-products. However, it does contain milk, so it may not be suitable for those who are lactose intolerant or have a dairy allergy.

Tasty Pairings with Broccoli & White Cheddar Cheese Flavored Sauce

There are so many delicious pairings with this sauce. Try serving it with roasted vegetables, such as asparagus or Brussels sprouts. Or, use it as a topping for baked potatoes or roasted sweet potatoes. For a heartier meal, serve it with grilled chicken or steak.

Broccoli & White Cheddar Cheese Flavored Sauce - A Kid's Favorite

Kids love the cheesy flavor of this sauce, and it's a great way to get them to eat their veggies. Serve it over their favorite pasta or as a dipping sauce for vegetables. It's a kid-approved dish that the whole family will love.