Calories in 3/4 cup (84 g) Roasted Potatoes with Roasted Peppers & Onions?

3/4 cup (84 g) Roasted Potatoes with Roasted Peppers & Onions is 70 calories.

Looking for a healthy and tasty meal option? Look no further than 3/4 cup (84 g) Roasted Potatoes with Roasted Peppers & Onions! With only 70 calories per serving, you can enjoy a savory comfort food without the guilt.

Not only is this dish low in calories, but it's also packed with protein and vital nutrients. The roasted peppers and onions add a delicious twist to traditional roasted potatoes, making it a tasty and nutritious option for any meal.

In this article, we’ll explore the benefits of roasted potatoes and peppers, and how they can be incorporated into your meal planning to create delicious and healthy meals.

3/4 cup (84 g) Roasted Potatoes with Roasted Peppers & Onions

Healthy Meals with Roasted Potatoes and Peppers

Roasted potatoes and peppers are a fantastic base for healthy meals. They're low in calories and high in essential vitamins and minerals, making them a great addition to any meal. Add some lean protein like grilled chicken or fish, and you have a complete and balanced meal that's sure to satisfy your hunger and your taste buds. For vegetarians, you can also add some beans or tofu to the mix for a protein-packed vegetarian meal.

A Taste of Savory Comfort Food

Roasted potatoes and peppers are a great way to enjoy the taste of savory comfort food without all the calories and guilt. With a hint of sweetness from the roasted peppers and onions, this dish is sure to be a hit with the whole family. Pair it with some grilled chicken or fish for a complete meal that's comforting and delicious.

Protein-Packed Side Dish: Roasted Potatoes and Veggies

Roasted potatoes and veggies make the perfect side dish for any protein. Not only are they filling, but they're also packed with protein and nutrients. The combination of roasted potatoes, peppers, and onions adds a delicious twist to any meal. Whether you're grilling up some steak, chicken, or fish, this side dish is sure to be a hit with your family and friends.

Delicious and Nutritious: Roasted Potatoes with Roasted Peppers and Onions

Roasted potatoes with roasted peppers and onions are a delicious and nutritious dish that's perfect for any meal. The roasted peppers and onions add a depth of flavor to the dish, while the potatoes provide a filling and nutritious base. Whether you're looking for a tasty side dish or a hearty main course, this dish is sure to satisfy your cravings.

A Perfect Pairing with Any Meal

Roasted potatoes with roasted peppers and onions are a versatile dish that pairs well with any meal. Whether you're looking for a healthy side dish or a filling main course, this dish is sure to hit the spot. Try it with some grilled chicken, fish, or steak for a complete and balanced meal that's sure to satisfy your hunger and your taste buds.

Satisfying and Filling Roasted Vegetables

Roasted vegetables like potatoes, peppers, and onions make for a satisfying and filling meal that's perfect for any time of day. Roasting allows the natural sweetness of the vegetables to come through, making them a delicious and healthy option for any meal. Whether you're looking for a quick and easy lunch or a hearty dinner, roasted vegetables are a great choice.

Roasted Potatoes with a Twist of Flavor

Roasted potatoes with roasted peppers and onions add a delicious twist to traditional roasted potatoes. With a hint of sweetness from the roasted peppers and onions, this dish is sure to be a hit with the whole family. Try it as a side dish or a main course and enjoy the delicious flavors of roasted vegetables.

A Delicious and Convenient Option for Busy Weeknights

Roasted potatoes with roasted peppers and onions are a delicious and convenient option for busy weeknights. Simply roast the vegetables and pair them with your favorite protein for a complete and easy meal that's sure to satisfy. Whether you're short on time or simply looking for an easy and nutritious meal option, roasted vegetables are a great choice.

Roasted Potatoes and Peppers: The Ultimate Comfort Food

Roasted potatoes and peppers make the ultimate comfort food. With a savory and satisfying flavor, this dish is perfect for those cold winter nights or for when you need a little pick-me-up. Pair it with your favorite protein and a glass of red wine for the ultimate cozy meal.

The Versatile and Tasty Roasted Potato

Roasted potatoes are a versatile and tasty addition to any meal. Whether you're looking for a healthy side dish or a filling main course, roasted potatoes are a great choice. Try them with different seasonings and flavors to mix things up and keep your taste buds happy.

Frequently Asked Questions (FAQ) about Roasted Potatoes with Roasted Peppers & Onions

1. What are the ingredients in Roasted Potatoes with Roasted Peppers & Onions?

The ingredients typically include potatoes, peppers, onions, olive oil, and various spices and seasonings such as salt, pepper, and garlic powder.

2. How many calories are in 3/4 cup of Roasted Potatoes with Roasted Peppers & Onions?

There are 70 calories in a 3/4 cup (84 g) serving of Roasted Potatoes with Roasted Peppers & Onions.

3. What are the health benefits of Roasted Potatoes with Roasted Peppers & Onions?

Roasted Potatoes with Roasted Peppers & Onions are a good source of vitamins, minerals, and antioxidants. They are low in calories and fat, and high in fiber and potassium, which can help regulate blood pressure and support a healthy digestive system.

4. Can Roasted Potatoes with Roasted Peppers & Onions be stored in the refrigerator?

Yes, Roasted Potatoes with Roasted Peppers & Onions can be stored in an airtight container in the refrigerator for up to 4 days. They can also be frozen for up to 3 months.

5. How can Roasted Potatoes with Roasted Peppers & Onions be served?

Roasted Potatoes with Roasted Peppers & Onions can be served as a side dish with various entrees such as roasted chicken, baked fish, or grilled steak. They can also be served as a vegetarian main dish with a salad or other vegetables.

Nutritional Values of 3/4 cup (84 g) Roasted Potatoes with Roasted Peppers & Onions

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 12% fat, 77% carbs, 11% protein

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