If you're looking for a tasty and healthy snack, 3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale is a great choice. With only 90 calories, it's a guilt-free way to satisfy your hunger. This blend is packed with vitamins, minerals, and fiber with no artificial colors, flavors, or preservatives.

Fruit & Veggie Blends Tropical Avocado with Kale is a great source of nutrition. It contains 2 grams of fat, 18 grams of carbohydrates, 4 grams of fiber, and 3 grams of protein per serving.

In this article, we'll explore the caloric content, fat content, carbohydrate content, fiber content, protein content, sugar content, vitamin content, mineral content, ingredients, purchasing and storage information for Fruit & Veggie Blends Tropical Avocado with Kale.

Caloric Content of Fruit & Veggie Blends Tropical Avocado with Kale

3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale contains 90 calories. The caloric content of this blend is relatively low, making it an excellent snack for weight loss and management. Fruit & Veggie Blends Tropical Avocado with Kale is a great way to get energy without consuming excess calories.

Fat Content in Fruit & Veggie Blends Tropical Avocado with Kale

3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale contains 2 grams of fat. The fat content in this blend is relatively low, making it an excellent snack for those who are watching their fat intake. Fruit & Veggie Blends Tropical Avocado with Kale is a great source of healthy fats that are essential for overall health and wellbeing.

Carbohydrate Content in Fruit & Veggie Blends Tropical Avocado with Kale

3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale contains 18 grams of carbohydrates. The carbohydrate content in this blend is relatively low, making it a great snack for those on a low-carb diet. Fruit & Veggie Blends Tropical Avocado with Kale is a great source of complex carbohydrates that provide energy and support digestion.

Fiber Content in Fruit & Veggie Blends Tropical Avocado with Kale

3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale contains 4 grams of fiber. The fiber content in this blend is relatively high, making it a great snack for supporting digestive health. Fruit & Veggie Blends Tropical Avocado with Kale is a great source of fiber that helps to regulate bowel movements, lower cholesterol levels, and control blood sugar levels.

Protein Content in Fruit & Veggie Blends Tropical Avocado with Kale

3/4 cup (113 g) of Fruit & Veggie Blends Tropical Avocado with Kale contains 3 grams of protein. The protein content in this blend is relatively low, making it a great snack for those who are not looking to consume high levels of protein. Fruit & Veggie Blends Tropical Avocado with Kale is a great source of plant-based protein that is essential for muscle growth and repair.

Sugar Content in Fruit & Veggie Blends Tropical Avocado with Kale

Fruit & Veggie Blends Tropical Avocado with Kale contains no added sugars. The lack of added sugars in this blend makes it a great snack for those who are looking to reduce their sugar intake. Fruit & Veggie Blends Tropical Avocado with Kale is naturally sweetened with fruits and vegetables, making it a great option for those who want to enjoy a sweet snack without the added sugar.

Vitamin Content in Fruit & Veggie Blends Tropical Avocado with Kale

Fruit & Veggie Blends Tropical Avocado with Kale is a great source of vitamins A, C, and K. Vitamin A supports healthy vision, immune function, and skin health. Vitamin C supports immune function, collagen production, and skin health. Vitamin K supports healthy blood clotting, bone health, and heart health. Fruit & Veggie Blends Tropical Avocado with Kale contains other vitamins such as B vitamins, folate, and essential minerals like iron, calcium, and potassium.

Mineral Content in Fruit & Veggie Blends Tropical Avocado with Kale

Fruit & Veggie Blends Tropical Avocado with Kale is a great source of minerals such as iron, calcium, and potassium. Iron is essential for healthy red blood cells and oxygen distribution. Calcium is essential for healthy bones and teeth. Potassium supports healthy blood pressure levels and heart function. Other minerals found in Fruit & Veggie Blends Tropical Avocado with Kale include magnesium, phosphorus, and zinc.

Ingredients in Fruit & Veggie Blends Tropical Avocado with Kale

Fruit & Veggie Blends Tropical Avocado with Kale is made with a blend of fruits and vegetables including avocado, pineapple, mango, banana, and kale. The blend is fortified with vitamins and minerals to provide added nutrition and support overall health and wellbeing. Fruit & Veggie Blends Tropical Avocado with Kale contains no artificial colors, flavors, or preservatives, making it a great option for those who want a natural snack.

Purchasing and Storage Information for Fruit & Veggie Blends Tropical Avocado with Kale

Fruit & Veggie Blends Tropical Avocado with Kale can be purchased in the refrigerated section of most grocery stores. The blend should be kept refrigerated and consumed within a few days of opening to ensure optimal freshness. Fruit & Veggie Blends Tropical Avocado with Kale can be stored in the freezer for longer shelf life, but should be consumed within a few months.