Are you looking for a quick and easy side dish that is both nutritious and delicious? Look no further than 3/4 cup (109 g) Steam Supreme Sweet Garden Peas with Butter Sauce! With only 100 calories per serving, you can enjoy these sweet and buttery peas guilt-free.

Not only are these peas low in calories, they are also a good source of fiber, vitamins, and protein. The butter sauce adds a touch of richness without adding too much fat, sodium, or cholesterol.

In this article, we'll explore the nutritional content of Steam Supreme Sweet Garden Peas with Butter Sauce, as well as some microwave cooking instructions, recipe ideas, and serving suggestions. Get ready to add this tasty and healthy side dish to your meals!

Calories in Steam Supreme Sweet Garden Peas with Butter Sauce

One 3/4 cup (109 g) serving of Steam Supreme Sweet Garden Peas with Butter Sauce contains 100 calories. The peas are low in fat and cholesterol, with only 2.5 grams of fat and 0 grams of cholesterol per serving. The butter sauce adds some sodium to the dish, with 360 milligrams per serving, but it is still a relatively low-sodium side dish.

Ingredients in Steam Supreme Sweet Garden Peas with Butter Sauce

The ingredients in Steam Supreme Sweet Garden Peas with Butter Sauce include sweet peas, water, butter, corn syrup solids, modified food starch, salt, natural flavor, and xanthan gum. The peas are non-GMO and contain no artificial flavors or colors. The butter sauce is made with real butter and has a rich, creamy flavor that complements the sweetness of the peas.

Fat, Cholesterol and Sodium Content in Steam Supreme Sweet Garden Peas with Butter Sauce

One serving of Steam Supreme Sweet Garden Peas with Butter Sauce contains 2.5 grams of fat, 0 grams of cholesterol, and 360 milligrams of sodium. The peas are a good source of fiber, with 4 grams per serving. The butter sauce adds a touch of richness without adding too much fat or cholesterol, making these peas a healthy side dish option.

Carbohydrates and Fiber in Steam Supreme Sweet Garden Peas with Butter Sauce

One serving of Steam Supreme Sweet Garden Peas with Butter Sauce contains 16 grams of carbohydrates and 4 grams of fiber. The peas are a good source of complex carbohydrates and dietary fiber, which can help regulate blood sugar levels and promote heart health. The fiber content also helps promote satiety, making these peas a filling and satisfying side dish.

Protein and Vitamin Content in Steam Supreme Sweet Garden Peas with Butter Sauce

One serving of Steam Supreme Sweet Garden Peas with Butter Sauce contains 5 grams of protein and is a good source of vitamins A and C. The peas are also a good source of iron, which is an essential mineral for energy production and immune function. Adding these peas to your meals is an easy way to boost your nutrient and protein intake.

Microwave Cooking Instructions for Steam Supreme Sweet Garden Peas with Butter Sauce

To cook Steam Supreme Sweet Garden Peas with Butter Sauce in the microwave, remove the outer packaging and puncture a few holes in the film covering the peas. Microwave on high for 2-3 minutes, or until heated through. Let stand for 1 minute before serving.

Recipe Ideas for Steam Supreme Sweet Garden Peas with Butter Sauce

Steam Supreme Sweet Garden Peas with Butter Sauce make a great side dish on their own, but they can also be incorporated into a variety of recipes. Try mixing them with cooked quinoa, diced tomatoes, and feta cheese for a refreshing and flavorful salad. Or add them to a stir-fry with shrimp, bell peppers, and soy sauce for a quick and easy weeknight meal.

Serving Suggestions for Steam Supreme Sweet Garden Peas with Butter Sauce

Serve Steam Supreme Sweet Garden Peas with Butter Sauce as a side dish with grilled chicken, fish, or steak. Or add them to your favorite pasta dishes for a burst of sweetness and fiber. These peas are also a great addition to soups and stews, adding both nutrition and flavor to your favorite recipes.

Storage Instructions for Steam Supreme Sweet Garden Peas with Butter Sauce

Store Steam Supreme Sweet Garden Peas with Butter Sauce in the freezer until ready to use. Once opened, use within 3-5 days and store in the refrigerator. Do not refreeze after thawing.

Safety Precautions for Steam Supreme Sweet Garden Peas with Butter Sauce

To ensure safety, always follow the microwave cooking instructions and heat the peas to the recommended temperature. Do not use if the packaging is damaged or the peas appear to be spoiled. Keep out of reach of children and pets, and wash your hands thoroughly after handling the packaging and peas.