Calories in 28 Grams Cheddar Cheese, Mild, Shredded?

28 Grams Cheddar Cheese, Mild, Shredded is 80 calories.

Are you a cheese lover who is looking for a low-calorie option? Look no further than 28 grams of mild, shredded cheddar cheese. With only 80 calories per serving, this cheese is both delicious and nutritious.

But the benefits don't stop there! Cheddar cheese is packed with protein and calcium, making it a great addition to any meal. Plus, the mild and creamy flavor pairs well with a variety of dishes.

In this article, we'll explore the many benefits of 28 grams of mild, shredded cheddar cheese and how it can be a versatile ingredient in your cooking arsenal.

28 Grams Cheddar Cheese, Mild, Shredded

Delicious and Nutritious

Not only is cheddar cheese delicious, but it also provides several key nutrients that your body needs. In addition to protein and calcium, cheddar cheese is also a great source of vitamin D and vitamin B12. Vitamin D is essential for bone health, while vitamin B12 is important for brain function and the production of red blood cells. So next time you're looking for a tasty and nutritious snack, reach for 28 grams of mild, shredded cheddar cheese!

A Perfect Addition to Your Favorite Dishes

Whether you're making a salad, a sandwich, or a pasta dish, 28 grams of mild, shredded cheddar cheese is the perfect addition. Sprinkle it on top of a salad for an extra burst of flavor, or use it to make a grilled cheese sandwich. The possibilities are endless! So next time you're cooking, don't forget to grab a bag of 28 grams of mild, shredded cheddar cheese.

Low-Calorie Cheese Option

If you're trying to cut back on calories or fat, 28 grams of mild, shredded cheddar cheese is a great option. Compared to other types of cheese, cheddar cheese tends to be lower in fat and calories. Plus, because it is shredded, it can be used sparingly to add flavor to your dishes without going overboard. So if you're watching your waistline, consider adding 28 grams of mild, shredded cheddar cheese to your meals.

Mild and Creamy Flavor

Not everyone loves the bold, sharp flavor of aged cheddar cheese. That's why 28 grams of mild, shredded cheddar cheese is the perfect choice for those who prefer a milder flavor profile. The mild and creamy flavor of this cheese pairs well with a variety of dishes, making it a versatile ingredient in the kitchen. So if you're looking for a cheese with a more subtle flavor, give mild cheddar cheese a try.

Ready-to-Use Shredded Cheese

Gone are the days of having to hand-shred your cheese! 28 grams of mild, shredded cheddar cheese comes pre-shredded and ready to use. This saves you time and effort in the kitchen, making it easier than ever to add cheese to your favorite dishes. So stock up on some pre-shredded cheese and enjoy the convenience it provides.

Quality Cheese from Trusted Brands

When it comes to cheese, quality is key. That's why it's important to choose a trusted brand when buying your 28 grams of mild, shredded cheddar cheese. Some popular brands that offer this cheese include Sargento, Kraft, and Tillamook. Look for these brands at your local grocery store to ensure you're getting the best quality cheese. So next time you're at the store, choose a trusted brand to ensure you're getting the best cheese possible.

Versatile Ingredient for Any Meal

One of the best things about 28 grams of mild, shredded cheddar cheese is its versatility. It can be used in everything from salads and sandwiches to soups and casseroles. The possibilities are endless! So don't be afraid to get creative in the kitchen and experiment with using shredded cheese in new and unique ways.

Convenient and Easy to Store

Another great thing about 28 grams of mild, shredded cheddar cheese is how easy it is to store. Simply keep it in the fridge in an airtight container or plastic bag, and it will last for several weeks. Just be sure to check the expiration date on the package and use it up before it goes bad.

Ideal for Weight Watchers

If you're following a weight loss plan like Weight Watchers, 28 grams of mild, shredded cheddar cheese can be a great addition to your diet. It is low in calories and fat, making it a great choice for those trying to lose weight. Plus, it adds flavor and texture to your meals without adding a lot of extra calories or points. So if you're on a weight loss journey, try incorporating some shredded cheese into your meals for an added boost of flavor.

Small Serving Size, Big Flavor

One of the best things about 28 grams of mild, shredded cheddar cheese is how little you need to make a big impact on your dish. Just a small sprinkle of this cheese can add a ton of flavor and texture to your meals, making it a cost-effective and delicious choice for any budget. So next time you're cooking, don't be afraid to use just a little bit of shredded cheese to add some big flavor to your dish.

Life is great. Cheese makes it better.

5 FAQ About Shredded Mild Cheddar Cheese

1. How many calories are in 28 grams of shredded mild cheddar cheese?

There are 80 calories in 28 grams of shredded mild cheddar cheese.

2. Is shredded mild cheddar cheese a good source of protein?

Yes, shredded mild cheddar cheese is a good source of protein. In 28 grams of this cheese, there are approximately 5 grams of protein.

3. Is shredded mild cheddar cheese suitable for people with lactose intolerance?

Individuals with lactose intolerance may experience discomfort or gastrointestinal symptoms when consuming dairy products. Shredded mild cheddar cheese does contain lactose, but it is a low-lactose cheese, which means it may be better tolerated by some individuals with lactose intolerance.

4. Can shredded mild cheddar cheese be used to make macaroni and cheese?

Yes, shredded mild cheddar cheese is a common ingredient in macaroni and cheese recipes. Its mild flavor and smooth melting properties make it a popular choice for this classic comfort food.

5. How should shredded mild cheddar cheese be stored?

Shredded mild cheddar cheese should be stored in an airtight container in the refrigerator. It is important to keep the cheese at a consistent temperature to prevent spoilage.

Nutritional Values of 28 Grams Cheddar Cheese, Mild, Shredded

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 43% fat, 7% carbs, 50% protein

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