If you're looking for a delicious and satisfying snack, look no further than a serving of 28 crackers (30g) of cheddar cheese snack crackers! With only 130 calories per serving, these crackers are a great option for those looking to satisfy their cravings without exceeding their daily calorie limit.
Not only are these crackers low in calories, but they also provide some nutritional value. Each serving contains a small amount of dietary fiber, calcium, and iron. However, they are also high in sodium, so it's important to keep moderation in mind.
In this article, we'll take a closer look at the nutritional information of these crackers, as well as some tips for enjoying them as a healthy and convenient snack option.
Calorie Count
With only 130 calories per serving, these cheddar cheese snack crackers are a guilt-free snack option that won't derail your diet. One of the key benefits of these crackers is their portion control - each serving contains 28 crackers, which can help you avoid overindulging. However, it's important to note that the calories can quickly add up if you're not mindful of your portion sizes or eat multiple servings.
Serving Size
28 crackers (30g) make up one serving of these cheddar cheese snack crackers. This pre-portioned size makes it easy to grab and go, and ensures that you're not mindlessly snacking throughout the day. It's important to keep in mind that the serving size also translates to the amount of calories, sodium, and nutrients provided. Be sure to read the nutrition information on the package to make informed decisions about your snacking choices.
Nutritional Value
Each serving of these cheddar cheese snack crackers provides a small amount of nutritional value. They contain 2 grams of dietary fiber, which can help support digestive health, and 6% of the daily recommended intake of calcium and iron. However, they are also high in sodium, with 220 mg per serving. This is something to keep in mind if you're watching your sodium intake or have high blood pressure.
Healthy Snack Option
When enjoyed in moderation, these cheddar cheese snack crackers can be a healthy and satisfying snack option. With only 130 calories per serving, they can help keep you feeling full in between meals, without adding too many calories to your diet. Pair them with some fresh vegetables or fruit for a balanced snack that provides a mix of nutrients.
Portion Control
One of the key benefits of these cheddar cheese snack crackers is their pre-portioned serving size. Each serving contains 28 crackers, which makes it easy to enjoy them without overindulging or mindlessly snacking throughout the day. If you're looking to control your portions, try separating the serving size into individual bags or containers. This can help you stay within your daily calorie and nutritional goals.
Ingredients List
The ingredients list for these cheddar cheese snack crackers is relatively simple. It includes enriched flour, vegetable oil, cheese powder, and salt, among other ingredients. However, if you have any allergies or dietary restrictions, be sure to read the full list of ingredients on the package.
Allergen Info
These cheddar cheese snack crackers contain wheat, milk, and soy ingredients. They may also be processed in a facility that handles tree nuts, peanuts, and eggs. If you have any allergies or dietary restrictions, be sure to read the full allergen information on the package before consuming.
Convenient Pack Size
With 28 crackers (30g) per serving, these cheddar cheese snack crackers are a convenient snack option that can be enjoyed at home, at work, or on-the-go. The resealable packaging makes it easy to store them in your desk, bag, or pantry. The size and packaging also make them a great option for taking on road trips, to the office, or for packing school lunches.
Great for On-the-Go
Whether you're running errands or have a busy day ahead, these cheddar cheese snack crackers are a convenient and satisfying snack option. The pre-portioned size and portable packaging make it easy to grab and go, without having to worry about messy or bulky snacks. Pair them with a piece of fruit or some veggies for a balanced snack that will keep you going throughout the day.
Versatile Snacking
These cheddar cheese snack crackers are a versatile snack option that can be enjoyed in a variety of ways. Dip them in some hummus or salsa, pair them with some cheese or cured meats, or enjoy them on their own. They can also be a great addition to a cheese board or snack platter, providing a crunchy and flavorful element.
5 Frequently Asked Questions About Cheddar Cheese Snack Crackers
1. How many calories are in a serving of Cheddar Cheese Snack Crackers?
A serving of Cheddar Cheese Snack Crackers is 28 crackers (30 g) and contains 130 calories.
2. What are the ingredients in Cheddar Cheese Snack Crackers?
The ingredients in Cheddar Cheese Snack Crackers typically include enriched flour, vegetable oil, cheese seasoning, and salt.
3. Are Cheddar Cheese Snack Crackers gluten-free?
No, Cheddar Cheese Snack Crackers are not typically gluten-free as they are made with wheat flour.
4. Are Cheddar Cheese Snack Crackers a healthy snack option?
While Cheddar Cheese Snack Crackers may be a tasty snack, they are not typically considered a healthy option. They are often high in calories, sodium, and fat, and may also contain preservatives and other additives.
5. Are there any allergens in Cheddar Cheese Snack Crackers?
Cheddar Cheese Snack Crackers typically contain milk and wheat, which are common allergens. They may also contain other allergens, such as soy or tree nuts, depending on the specific brand and recipe.