If you're on the lookout for a tasty and crunchy snack, look no further than 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper. These crackers are packed full of flavor and provide a satisfying crunch with every bite. At only 120 calories per serving, they're a great choice for those who want to indulge in a tasty snack without going over their daily caloric limit.
Each serving of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains 4.5g of total fat, 16g of total carbohydrates, and 4g of protein. The crackers are made with real Swiss cheese and black pepper, and are a good source of calcium and iron.
In this article, we'll take a closer look at the nutritional information, ingredients, and preparation of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper, as well as outline some of their potential health benefits. Whether you're looking for a quick snack on-the-go or a tasty addition to your lunchtime spread, these crackers are sure to satisfy.
Caloric Value
As mentioned earlier, 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contain 120 calories per serving. This makes them a great choice for those who want to enjoy a flavorful snack without breaking the caloric bank.
Serving Size
Each serving of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains 28 individual crackers. This makes it easy to track your caloric intake and ensure you're not overindulging.
Number of Servings
The package of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains approximately 1 serving. This means you can enjoy the entire package guilt-free!
Total Fat
Each serving of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains 4.5g of total fat. This includes 2.5g of saturated fat and 0g of trans fat. While it's important to monitor your fat intake, the fat in these crackers comes from real cheese and can provide some nutritional benefits.
Total Carbohydrate
Each serving of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains 16g of total carbohydrates. This includes 2g of dietary fiber and 0g of added sugars. The carbohydrates in these crackers come from whole grains and provide a good source of energy to power you through your day.
Protein
Each serving of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contains 4g of protein. This provides a decent amount of protein for a snack and can help keep you feeling fuller for longer.
Ingredients
The ingredients of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper include whole grain wheat flour, vegetable oil, cheese, black pepper, and natural flavors. These ingredients are carefully selected to create a flavor-packed cracker with a satisfying crunch.
Allergens
28 crackers (28 g) Wholey Cheese Swiss & Black Pepper contain wheat and milk. This makes them unsuitable for those with gluten or lactose intolerances.
Benefits
Some of the potential health benefits of 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper include: - Providing a source of calcium and iron thanks to the use of real cheese - Offering a satisfying crunch that can help curb cravings and prevent overeating
Preparation
There's no need to prepare 28 crackers (28 g) Wholey Cheese Swiss & Black Pepper. Simply open the package and enjoy them as a snack on their own or pair them with your favorite dips and spreads.
5 Frequently Asked Questions about Wholey Cheese Swiss & Black Pepper Crackers
1. What is the main flavor of these crackers?
The main flavor of Wholey Cheese Swiss & Black Pepper Crackers is a combination of Swiss cheese and black pepper, giving it a subtle yet distinct spicy taste.
2. What are the ingredients in Wholey Cheese Swiss & Black Pepper Crackers?
The main ingredients include enriched wheat flour, cheese, vegetable oil, salt, and black pepper. For a full list of ingredients, check the packaging or website for more information.
3. Are Wholey Cheese Swiss & Black Pepper Crackers gluten-free?
No, Wholey Cheese Swiss & Black Pepper Crackers are not gluten-free as they contain wheat flour. However, they are vegetarian-friendly and do not contain any artificial flavors or preservatives.
4. How many calories are in a serving of Wholey Cheese Swiss & Black Pepper Crackers?
A serving size of Wholey Cheese Swiss & Black Pepper Crackers is 28 grams, which contains 120 calories per serving.
5. What is the texture of these crackers?
Wholey Cheese Swiss & Black Pepper Crackers have a crisp and crunchy texture, making them perfect for snacking on their own or pairing them with your favorite dip or cheese.