Calories in 2.65 oz (75 g) Thai Curry Jackfruit?

2.65 oz (75 g) Thai Curry Jackfruit is 40 calories.

If you're looking for a low-calorie meal option that doesn't sacrifice flavor, you should try 2.65 oz (75 g) Thai Curry Jackfruit. This savory dish is only 40 calories, making it a great choice for anyone trying to watch their weight while still enjoying delicious food.

In addition to being low in calories, Thai Curry Jackfruit is also vegan and full of healthy ingredients. Jackfruit is a great source of fiber and vitamins, and the inclusions in this dish make it a hearty and satisfying meal.

In this article, we'll explore the benefits of Thai Curry Jackfruit and how to cook it for a perfect dinner choice.

2.65 oz (75 g) Thai Curry Jackfruit

Low-calorie Jackfruit Curry

Thai Curry Jackfruit is incredibly low in calories, making it a great choice for anyone watching their weight. Unlike other low-calorie meals, this dish is full of flavor thanks to the unique combination of spices and jackfruit. If you're looking for a meal option that won't break the calorie bank but still tastes great, Thai Curry Jackfruit is a must-try.

Vegan Thai Curry Jackfruit

For those following a vegan diet, it can be tough to find satisfying meal options that meet all your nutritional needs. Luckily, Thai Curry Jackfruit is not only vegan but also packed full of healthy ingredients like jackfruit, a great source of fiber and vitamins. With this in mind, it's a perfect choice for vegans looking for a flavorful and nutritious meal. Plus, the complex combination of spices used in this dish makes it a real standout, even for those who aren't vegan. Give it a try and see for yourself!

The Health Benefits of Jackfruit Curry

Jackfruit is an incredibly healthy fruit that is packed full of fiber, vitamins, and other nutrients. When used to make a curry dish, the benefits of jackfruit are only amplified. This vegan meal option is a great way to get your daily dose of nutrients while still enjoying delicious food. Some of the health benefits of jackfruit include improved digestion, lowered blood pressure, and reduced inflammation. So not only will this dish taste amazing, but it can also provide you with some real health benefits.

A Nutritious Alternative to Meat Curry

If you're used to eating meat curry dishes, you might think that the only way to get the same level of flavor and satisfaction is to use meat. But that's simply not true. Thai Curry Jackfruit is a great alternative to meat curry, as it provides all the same flavors while being much lower in calories and fat. In fact, many people find that they actually prefer the taste of jackfruit curry once they give it a try. It's a delicious and nutritious alternative that is worth exploring.

Serving Suggestions for Jackfruit Curry

Thai Curry Jackfruit can be served alongside many different dishes to make a complete meal. Some popular serving suggestions include: jasmine rice, quinoa, or with steamed vegetables. Alternatively, you can enjoy it on its own for a light and flavorful meal. Experiment with different serving options to find your perfect pairing.

How to Cook Thai Jackfruit Curry

Cooking Thai Curry Jackfruit is surprisingly easy, even if you're not used to cooking vegan meals. Here's a basic recipe to get you started: Ingredients: 2.65 oz (75 g) Thai Curry Jackfruit, 1 can of coconut milk, 1 onion, 1 bell pepper, 1 tbsp red chili paste, 1 tbsp coconut oil Instructions: Heat coconut oil in a wok or large skillet. Add onion and bell pepper and sauté for 2-3 minutes. Add chili paste and stir to combine. Add jackfruit and stir to coat with the mixture. Add coconut milk and let simmer for 10-15 minutes. Serve hot and enjoy!

A Delicious and Satisfying Vegan Meal

Thai Curry Jackfruit is not only packed full of healthy nutrients but is also delicious and satisfying. Whether you're a vegan looking for a new meal option or just someone who enjoys flavorful, low-calorie dishes, this vegan jackfruit curry is sure to hit the spot. Plus, because it is so easy to make, you can enjoy it on busy weeknights without hassle. Give it a try and see why it's quickly becoming a favorite among vegans and non-vegans alike.

Thai Jackfruit Curry: A Perfect Dinner Choice

If you're looking for a delicious and healthy dinner option that you can whip up quickly, Thai Jackfruit Curry is a perfect choice. Not only is it a vegan meal option, but it's also super flavorful and satisfying. Plus, because it is low in calories, you won't feel guilty about indulging in this savory dish. Try it out for your next family dinner or solo meal and see why it's quickly becoming a go-to for busy weeknights.

Enjoy the Flavors of Thai Cuisine with Jackfruit

Thai cuisine is known for its complex and unique flavors, and Thai Jackfruit Curry is no exception. The combination of spices and jackfruit makes for a truly unique and satisfying meal. If you're looking to explore the world of Thai cooking, or just feel like trying something new, Jackfruit Curry is a great place to start. It's easy to make, packed with flavor, and sure to become a household favorite in no time.

Healthy and Flavorful Jackfruit Curry Recipes

If you love the flavors of Thai Curry Jackfruit, there are plenty of other healthy and flavorful jackfruit curry recipes to try. From green curry to yellow curry and everything in between, jackfruit can be used in a variety of ways to create delicious and satisfying meals. Get creative in the kitchen and experiment with different spices and ingredients. Who knows, you might just discover your new favorite recipe.

Thai Curry Jackfruit is a great alternative to meat curry, as it provides all the same flavors while being much lower in calories and fat.

Frequently Asked Questions About Thai Curry Jackfruit

1. What is jackfruit?

Jackfruit is a tropical fruit that is native to South Asia. It is a large, spiky fruit that is green on the outside and yellow on the inside. When ripe, jackfruit has a sweet and fruity aroma, and its pulp is often used in cooking and baking.

2. What is Thai Curry Jackfruit?

Thai Curry Jackfruit is a plant-based alternative to traditional Thai curry dishes that uses jackfruit as a meat substitute. The jackfruit is cooked in a flavorful blend of spices and coconut milk, giving it a hearty and satisfying flavor.

3. How many calories are in Thai Curry Jackfruit?

One serving of Thai Curry Jackfruit – a 2.65 oz (75 g) portion – contains 40 calories. This makes it a low-calorie and healthy option for those looking to add more plant-based foods to their diet.

4. Is Thai Curry Jackfruit vegan?

Yes, Thai Curry Jackfruit is vegan-friendly, as it contains no animal products or by-products. It is made entirely from plant-based ingredients, making it a great option for those following a vegan diet or trying to reduce their meat consumption.

5. How can I use Thai Curry Jackfruit?

Thai Curry Jackfruit can be used in a variety of dishes, including salads, wraps, curries, soups, and stir-fries. It can also be served over rice or noodles for a quick and easy meal. Its versatile flavor makes it a great ingredient in any dish that calls for meat, giving it a unique and flavorful twist.

Nutritional Values of 2.65 oz (75 g) Thai Curry Jackfruit

UnitValue
Calories (kcal)40 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 22% fat, 68% carbs, 10% protein

Similar Calories and Nutritional Values