Are you looking for a sweet treat that won't destroy your healthy diet? Look no further than Hawaiian Punch Jelly Beans! With only 140 calories per serving (25 pieces or 40 g), these jelly beans are a guilt-free indulgence.
Not only do they satisfy your sweet tooth, but they also contain some nutritional benefits. Hawaiian Punch Jelly Beans are free from fat and contain no protein. They are a source of carbohydrates, providing 35 g of carbs per serving.
Read on to learn more about Hawaiian Punch Jelly Beans and how they can fit into your healthy lifestyle!
Serving Size
The serving size for Hawaiian Punch Jelly Beans is 25 pieces or 40 g. This means you can enjoy a decent amount of jelly beans without going overboard on your calorie intake. If you're concerned about portion control, you can easily measure out a serving size to snack on throughout the day.
Calories per Serving
There are 140 calories in a serving of Hawaiian Punch Jelly Beans. This is a reasonable amount for a sweet snack, especially considering the size of the serving. If you're trying to watch your calorie intake or lose weight, you can easily incorporate Hawaiian Punch Jelly Beans into your daily meal plan. Just make sure to account for the calories in your overall daily intake.
Sugar Content
There are 26 g of sugar in a serving of Hawaiian Punch Jelly Beans. While this may seem like a lot, it's important to remember that jelly beans are a candy and not a health food. If you're concerned about your sugar intake, you can still enjoy Hawaiian Punch Jelly Beans in moderation. Just make sure to balance them out with healthy foods that are low in sugar.
Fat Content
Hawaiian Punch Jelly Beans are free from fat. This makes them a great snack option for people who are watching their fat intake or trying to maintain a low-fat diet.
Protein Content
Hawaiian Punch Jelly Beans contain no protein. While protein is an important part of a healthy diet, it's not something you need to worry about when it comes to these sweet treats.
Carbohydrate Content
There are 35 g of carbs in a serving of Hawaiian Punch Jelly Beans. Carbohydrates are an important source of energy for your body, and these jelly beans can provide a quick pick-me-up when you need it. Just make sure to balance out your carbohydrate intake with other healthy foods like fruits and vegetables.
Hawaiian Punch Jelly Beans are free from major allergens like dairy, gluten, and nuts. However, they are made in a facility that also processes these allergens, so there is a chance of cross-contamination. If you have severe allergies, it's best to avoid these jelly beans or consult with your doctor before consuming them.
The ingredients in Hawaiian Punch Jelly Beans include sugar, corn syrup, modified food starch, fruit juice from concentrate (apple, cherry, orange, pineapple), citric acid, lactic acid, sodium citrate, natural and artificial flavors, and artificial colors (including Red 40, Yellow 5, and Blue 1). While these ingredients may not be the healthiest, it's important to remember that these jelly beans are a candy and not a health food. Enjoy them in moderation as a treat.
Nutrition Benefits
While Hawaiian Punch Jelly Beans are not a health food, they do contain some nutritional benefits. For example, the fruit juice from concentrate can provide some vitamins and minerals like vitamin C. The carbohydrates in the jelly beans can also provide a quick source of energy when you need it.
Hawaiian Punch Jelly Beans are safe for most people to consume in moderation. However, if you have a sugar sensitivity or other health condition that restricts your sugar intake, you should be cautious when eating them. Additionally, if you experience any negative side effects like stomach upset or headache after eating these jelly beans, you should stop consuming them and consult with your doctor.
Hawaiian Punch Jelly Beans are a guilt-free indulgence that can satisfy your sweet tooth without derailing your healthy diet.
Frequently Asked Questions:
1. What are Hawaiian Punch Jelly Beans?
Hawaiian Punch Jelly Beans are a brand of fruit-flavored jelly beans made from the popular fruit punch beverage called Hawaiian Punch.
2. How many calories are in a serving of Hawaiian Punch Jelly Beans?
A serving size of 25 pieces (40g) of Hawaiian Punch Jelly Beans contains 140 calories.
3. What flavors are included in Hawaiian Punch Jelly Beans?
The flavors included in Hawaiian Punch Jelly Beans are a mix of fruit flavors such as cherry, orange, lemon, lime, and raspberry. It is made with real fruit juice and has a tangy taste.
4. Are Hawaiian Punch Jelly Beans suitable for vegetarians or vegans?
Hawaiian Punch Jelly Beans do not contain any meat-based ingredients and can be suitable for vegetarians. But, it contains gelatin which is an animal-based ingredient, so it is not suitable for vegans.
5. Are Hawaiian Punch Jelly Beans gluten-free?
Yes, Hawaiian Punch Jelly Beans are gluten-free and are made without wheat, barley, or rye. Hence, people who have celiac disease or gluten intolerance can enjoy them as a treat.