A 2.33 Oz serving of this smoked bratwurst made of beef and pork provides 196 calories, making it a satisfying choice for a meal or snack. With its irresistible aroma and savory taste, this bratwurst is sure to satisfy your cravings.

In addition to its mouth-watering taste, this bratwurst is a good source of protein, vitamins, and minerals that can support your health and well-being. Keep reading to find out more about its macronutrient, flavor profile, and serving suggestions.

Whether you're looking for a quick and easy meal or want to add flavor to your recipes, this 2.33 Oz bratwurst has got you covered. Let's dive in and discover what it has to offer.

Calories and Macronutrients

One serving of this bratwurst contains 196 calories, with 15g of fat, 12g of protein, and 1g of carbohydrates. It is a good source of essential amino acids that your body needs for growth, repair, and maintenance. The fat content comes from both beef and pork, making this bratwurst a rich source of monounsaturated and polyunsaturated fatty acids that promote heart health and reduce inflammation. Protein is an important nutrient that supports muscle growth, tissue repair, and immune function. While the carbohydrate content is minimal, this bratwurst is a good source of B vitamins, zinc, selenium, and iron that can boost your energy levels and improve your immune and nervous system function.

Protein Content

One serving of this smoked bratwurst contains 12g of protein, making it a good source of this essential nutrient. Protein is made up of amino acids that are the building blocks of muscle, skin, hair, enzymes, and hormones. This bratwurst also provides high-quality protein, meaning it contains all the essential amino acids that your body cannot produce on its own. This makes it an ideal food choice for athletes, fitness enthusiasts, and anyone who wants to maintain muscle mass and function. Including this smoked bratwurst in your diet can boost your protein intake and help you meet your daily protein requirements effortlessly.

Fat Content

One serving of this smoked bratwurst contains 15g of fat, with 6g of saturated fat, 6g of monounsaturated fat, and 3g of polyunsaturated fat. Fat is an important nutrient that supports brain function, vitamin absorption, and hormone production. Saturated fat is the type of fat that can raise blood cholesterol levels and increase the risk of heart disease if consumed in excess. However, this bratwurst also contains healthy unsaturated fats that can lower inflammation, enhance joint health, and reduce the risk of chronic disease. Balancing your fat intake and choosing healthy fats from whole foods like this bratwurst can improve your heart health and overall well-being.

Carbohydrate Content

One serving of this smoked bratwurst contains 1g of carbohydrates, making it a low-carb food choice. Carbohydrates are a crucial nutrient that provides energy, fiber, vitamins, and minerals. While this bratwurst is not a significant source of carbohydrates, it is a good source of B vitamins that support energy production, mood regulation, and cognitive function. It also provides minerals like zinc, selenium, and iron that have important roles in the immune system and overall health. Incorporating this smoked bratwurst in your meals can provide you with essential nutrients and flavor without compromising your carb intake and blood sugar levels.

Vitamins and Minerals

This smoked bratwurst provides a variety of vitamins and minerals that your body needs to function optimally. It contains B vitamins, including B1, B2, B3, B6, and B12, that support energy metabolism, nervous system function, and cognitive performance. It also provides minerals like zinc, selenium, and iron that have important roles in immune and thyroid function, DNA synthesis, and antioxidant defense. These nutrients work together to promote overall health and well-being. Eating a diet rich in whole foods like this smoked bratwurst can ensure that you meet your daily vitamin and mineral requirements and maintain optimal health and vitality.

Serving Size and Calories

One serving of this smoked bratwurst is 2.33 Oz or 66g. It contains 196 calories, making it a satisfying food choice for a meal or snack. It can be enjoyed alone or as a topping for salads, sandwiches, or wraps. Its savory taste and rich aroma make it a versatile and delicious addition to any recipe. To get the most out of this smoked bratwurst, pair it with your favorite sides and beverages and savor its robust flavor and nutritional benefits.

Ingredients

The ingredients of this smoked bratwurst include beef, pork, water, salt, spices, sugar, and citric acid. It is a gluten-free, soy-free, and dairy-free product that is suitable for people with food allergies or intolerances. It is a natural and minimally processed food that does not contain any artificial additives or preservatives. This makes it a healthy and wholesome food choice that can provide you with the taste and nutrition your body craves. Make sure to check the label and verify the ingredients and nutritional value of this smoked bratwurst before purchasing it to ensure that it meets your dietary needs.

Flavor Profile

This smoked bratwurst has a robust and smoky flavor that comes from the blend of beef and pork meat and the spices and seasonings used in its preparation. It has a juicy and tender texture that makes it easy to chew and digest. It pairs well with a variety of flavors and cuisines, making it a versatile food choice that can add flavor and nutrition to your meals. If you're a fan of savory and meaty flavors, you'll love this delicious smoked bratwurst and its unique taste and aroma.

Preparation Method

This smoked bratwurst can be cooked in a variety of ways, including boiling, grilling, or broiling. To boil it, simply bring a pot of water to a boil and add the bratwurst. Let it boil for 5-7 minutes until it's fully cooked. To grill it, preheat your grill to medium-high heat and place the bratwurst on the grill. Cook for 10-12 minutes, turning occasionally, until it's browned and fully cooked. You can also broil it in the oven for 8-10 minutes until it's crispy and golden brown. Once it's cooked, you can serve this smoked bratwurst plain or with your favorite toppings like mustard, ketchup, sauerkraut, or onions. It's a delicious and easy food choice that can satisfy your hunger and taste buds in no time.

Serving Suggestions

This smoked bratwurst can be enjoyed in many ways, depending on your taste and preferences. You can use it as a topping for salads, pizzas, or sandwiches, or serve it as a main dish with your favorite sides. It pairs well with sauerkraut, mashed potatoes, roasted vegetables, or grilled corn. You can also serve it with a side of mustard, honey, or hot sauce for extra flavor. Incorporating this smoked bratwurst in your meals can elevate your culinary experiences and introduce you to new and exciting food combinations. Let your imagination run wild and enjoy the taste and nutrition of this delicious smoked bratwurst.