Looking for a tasty snack that won't ruin your diet? Look no further than 22 crisps (1 oz) of Zesty Parmesan Popped Crisps, with just 120 Calories. Made with quality ingredients and bursting with flavor, these crisps are sure to satisfy your cravings without the guilt.

In addition to being low in Calories, Zesty Parmesan Popped Crisps are also made with wholesome ingredients. The first ingredient is 100% whole grain cornmeal, making them a good source of Fiber. They also contain real parmesan cheese, which provides a savory, umami flavor.

But what about the nutritional value of these crisps? Let's take a closer look.

Calories in Zesty Parmesan Popped Crisps

As mentioned earlier, a serving of Zesty Parmesan Popped Crisps (22 crisps, 1 oz) contains 120 Calories. This makes them a great choice for anyone who wants a satisfying snack without breaking the calorie bank.

Ingredients in Zesty Parmesan Popped Crisps

The ingredients in Zesty Parmesan Popped Crisps are simple and wholesome. The first ingredient is whole grain cornmeal, followed by canola oil, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, and spices. These ingredients are all non-GMO and free of artificial flavors and colors.

Nutritional value of Zesty Parmesan Popped Crisps

A serving of Zesty Parmesan Popped Crisps (22 crisps, 1 oz) contains 120 Calories, 4 grams of Fat, 19 grams of Carbohydrates, 2 grams of Fiber, and 2 grams of Protein. They are also a good source of iron.

Health benefits of Zesty Parmesan Popped Crisps

Because Zesty Parmesan Popped Crisps are made with whole grain cornmeal, they are a good source of Fiber. Eating a diet high in fiber has been linked to a lower risk of heart disease, diabetes, and certain types of cancer. The real parmesan cheese in these crisps provides a source of calcium, which is essential for strong bones.

Possible side effects of Zesty Parmesan Popped Crisps

While Zesty Parmesan Popped Crisps are generally considered safe to eat, they do contain a moderate amount of sodium (210 mg per serving). If you are on a low-sodium diet, you may want to limit your intake of these crisps.

How to store Zesty Parmesan Popped Crisps

To keep your Zesty Parmesan Popped Crisps fresh and crunchy, store them in an airtight container. They will stay fresh for up to a week at room temperature.

How to prepare Zesty Parmesan Popped Crisps

Zesty Parmesan Popped Crisps are ready-to-eat straight out of the bag! No preparation needed.

Serving suggestions for Zesty Parmesan Popped Crisps

Zesty Parmesan Popped Crisps make a great snack on their own, but can also be paired with other foods for a more substantial meal. Try topping a salad with them for a crunchy texture, or using them as a base for mini pizzas.

Alternative flavors for Popped Crisps

If you love Zesty Parmesan Popped Crisps, why not try some of the other flavors in the Popped Crisps line? Some other options include Sea Salt, White Cheddar, and Sweet Chili.

Comparison with other snack options

Compared to other snack options, Zesty Parmesan Popped Crisps are a healthier choice. They are lower in Calories and Fat than most chips, crackers, and pretzels. They also contain whole grains and real cheese, making them a more wholesome option.