Calories in 21 crackers (30 g) Vegetable Thins?

21 crackers (30 g) Vegetable Thins is 140 calories.

Are you looking for a Low-calorie snack option that can help with Weight loss and Diet control? Look no further than 21 crackers (30 g) of Vegetable Thins! These crackers contain only 140 calories, making them a great choice for those looking to snack smarter.

But that's not all - Vegetable Thins are also a delicious and nutritious snack, made with Whole grain and Vegetables. Each serving provides essential nutrients like fiber and protein, helping to keep you full and satisfied between meals.

In this article, we'll explore some practical tips and strategies for incorporating Vegetable Thins into your diet and making the most out of this tasty snack option.

21 crackers (30 g) Vegetable Thins

Low-Calorie Snack for Weight Loss and Diet Control

As mentioned earlier, Vegetable Thins are a great Low-calorie snack option for those looking to shed a few pounds. By choosing a snack like Vegetable Thins instead of a high-calorie, high-fat option, you can still satisfy your hunger and cravings without sabotaging your Weight loss efforts. Plus, by including Whole grains and Vegetables in your diet through snacks like Vegetable Thins, you'll be getting essential nutrients that can promote overall health and wellness. So go ahead and snack away - just make sure you're choosing the right snacks!

Delicious and Nutritious Snack with Whole Grain and Vegetables

Not only are Vegetable Thins a Low-calorie snack option, they're also absolutely delicious! With crispy texture and savory flavor, Vegetable Thins are sure to satisfy your cravings for something salty and satisfying. And because they're made with Whole grains and Vegetables, they're also packed with essential nutrients that can promote good health. From fiber to protein to vitamins and minerals, Vegetable Thins offer a variety of nutritional benefits that make them a smart snack choice for anyone looking to eat well.

Perfect On-the-Go Snack for Busy Days

With today's busy lifestyles, it can be tough to find healthy snack options that are convenient and easy to take on the go. But with Vegetable Thins, you've got a snack option that fits the bill perfectly! These crackers come in a portable, resealable package that makes them easy to take with you wherever you go. Whether you're headed to work, running errands, or hitting the gym, Vegetable Thins are the perfect snack solution for busy days on the move.

Satisfying Gluten-Free Snack for People with Celiac Disease or Gluten Sensitivity

For people with celiac disease or gluten sensitivity, finding tasty snack options can be a real challenge. But with Vegetable Thins, you've got a satisfying snack option that's also Gluten-free! So if you're looking for a great snack that won't upset your digestive system, give Vegetable Thins a try. You won't be disappointed!

Low-Fat Snack Option for Heart-Healthy Diet

If you're looking for Heart-healthy snack options, you'll be happy to know that Vegetable Thins are a Low-fat snack option that can help you stick to your diet without sacrificing flavor or satisfaction. With less fat and cholesterol than many other snack options, Vegetable Thins are a smart choice for anyone looking to lower their risk of heart disease and other chronic health conditions.

Indulge in Favorite Snacks without Guilt

If you're someone who loves to snack but hates the guilt that comes along with it, you'll be happy to know that Vegetable Thins are a guilt-free snack option that can help you indulge in your favorite flavors without the negative consequences. So go ahead and enjoy a serving of Vegetable Thins next time you're feeling snacky - you'll be glad you did!

Smart Snack Choice for Children and Adults

Whether you're a busy adult looking for a quick and easy snack option or a parent trying to find a healthy snack option for your children, Vegetable Thins are a smart choice for all ages. With their delicious flavor and satisfying texture, Vegetable Thins are sure to please even the pickiest of eaters. And with their nutritional benefits, you can feel good about serving them to your family.

Convenient Snack for Office or School

For anyone who spends long hours at the office or in the classroom, finding healthy snack options can be tough. But with Vegetable Thins, you've got a Convenient snack option that's both tasty and good for you. Whether you keep a package in your desk drawer or pack them in your lunch bag, Vegetable Thins are a great way to power through the day without getting sidetracked by hunger and cravings.

Pair with Your Favorite Drink for a Light Meal

If you're looking for a snack option that can double as a Light meal, try pairing Vegetable Thins with your favorite drink. Whether you go for a cup of soup or a smoothie, Vegetable Thins can help you create a satisfying and nutritious meal that won't weigh you down. So the next time you're craving a light meal that hits the spot, give Vegetable Thins a try.

Enjoy with Friends and Family at Parties and Gatherings

Whether you're hosting a party or attending a gathering, Vegetable Thins are a great snack option to share with friends and family. With their delicious flavor and satisfying crunch, Vegetable Thins are sure to be a hit with everyone. And because they're a nutritious snack option, you can feel good about serving them to your loved ones.

Vegetable Thins are a delicious and nutritious snack option that can help you snack smart and stay on track with your health and wellness goals.

Frequently Asked Questions About Vegetable Thins

1. What are Vegetable Thins?

Vegetable Thins are a type of cracker made with wheat flour, vegetable oils, and spices. They are marketed as a healthier alternative to regular crackers because they contain real Vegetables and have lower amounts of saturated fat and calories.

2. Are Vegetable Thins suitable for vegans?

Yes, Vegetable Thins are suitable for vegans. They do not contain any animal products or by-products.

3. Are Vegetable Thins Gluten-free?

No, Vegetable Thins are not gluten-free as they contain wheat flour. People with celiac disease or gluten intolerance should avoid these crackers.

4. How many calories are in a serving of Vegetable Thins?

A serving of Vegetable Thins is 21 crackers (30 g) and contains 140 calories. However, the calorie count may vary depending on the flavor and ingredients used in each variation.

5. What are the ingredients in Vegetable Thins?

The ingredients in Vegetable Thins may vary depending on the flavor. However, the basic ingredients include wheat flour, vegetable oil, sugar, salt, and spices. Some variations may contain real vegetables or cheese.

Nutritional Values of 21 crackers (30 g) Vegetable Thins

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 39% fat, 55% carbs, 6% protein

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