If you're looking for a refreshing and indulgent treat, the 20 oz (570 g) Watermelon CreamSlush is sure to satisfy your cravings. However, it's important to be mindful of the calorie content of this dessert.

Each large serving of Watermelon CreamSlush contains 590 calories, making it a high-calorie treat that should be consumed in moderation.

In this article, we'll explore the nutritional content of Watermelon CreamSlush and potential health risks of consuming it.

Calorie content of Watermelon CreamSlush Treat

As mentioned earlier, a large 20 oz (570 g) Watermelon CreamSlush contains 590 calories. The high calorie content is due to the combination of ice cream, flavored syrup, and fruit puree used to create the treat. If you're watching your calorie intake, it's important to be mindful of how often you indulge in this dessert.

Sodium content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 160 mg of sodium. While this amount may not seem like much, it can add up quickly if you consume multiple servings or pair the treat with other high-sodium foods. If you're watching your sodium intake, it's important to be mindful of the amount of Watermelon CreamSlush you consume.

Fat content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 16 g of fat. The fat content comes from the ice cream used to create the treat. While a moderate amount of fat is important for a healthy diet, it's important to limit your intake of saturated and trans fats, which can increase your risk of heart disease.

Sugar content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 94 g of sugar. The sugar content comes from the flavored syrup and fruit puree used to create the treat. Consuming too much sugar can lead to weight gain and increase your risk of developing conditions like diabetes and heart disease.

Carbohydrate content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 96 g of carbohydrates. Carbohydrates are an important source of energy for your body, but it's important to be mindful of how many you consume if you're trying to manage your weight or blood sugar levels. If you're watching your carbohydrate intake, it's important to be mindful of the amount of Watermelon CreamSlush you consume.

Protein content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 5 g of protein. Protein is an important nutrient for building and repairing tissues in your body, but it's important to consume it in moderation and as part of a balanced diet. While Watermelon CreamSlush contains a small amount of protein, it's not a significant source and shouldn't be relied on as a primary source of this nutrient.

Amount of Calcium in Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 20% of your daily recommended intake of calcium. Calcium is an important nutrient for building strong bones and teeth, and consuming enough of it is essential for overall health. While Watermelon CreamSlush isn't a significant source of calcium, every little bit helps when it comes to meeting your daily nutrient needs.

Vitamin C content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 120% of your daily recommended intake of vitamin C. Vitamin C is an important antioxidant that helps protect your cells from damage and is important for immune function and wound healing. While Watermelon CreamSlush isn't a significant source of vitamin C, it can provide a small boost towards meeting your daily nutrient needs.

Iron content of Watermelon CreamSlush Treat

A large 20 oz (570 g) Watermelon CreamSlush contains 2% of your daily recommended intake of iron. Iron is an important mineral that helps transport oxygen throughout your body and is essential for energy metabolism. While Watermelon CreamSlush isn't a significant source of iron, every little bit helps when it comes to meeting your daily nutrient needs.

Potential health risks of consuming Watermelon CreamSlush Treat

While Watermelon CreamSlush can be a delicious treat, there are some potential health risks associated with consuming it in excess. The high calorie and sugar content of the treat can contribute to weight gain, and the high sodium content can increase your risk of developing high blood pressure or other cardiovascular conditions. Additionally, those with lactose intolerance or milk allergies should be cautious when consuming Watermelon CreamSlush, as it contains milk and milk products.