If you're searching for a mouth-watering snack, look no further than 20 chips (28 g) Barbeque Potato Chips. At only 130 calories per serving, you can indulge without guilt.
It's important to know the nutritional information of the snacks we consume, and these chips contain 8g of fat, 15g of carbohydrates, and 2g of protein per serving.
In this article, we'll explore the ingredients, allergy information, flavor profile, and more to determine if these chips make for a satisfying and portable snack.
Serving Size and Calorie Count
As mentioned earlier, a serving of these chips is about 20 pieces (28g) and contains 130 calories. It's easy to overindulge in snacks, but being aware of the serving size can help you make better choices. In terms of calories, 130 is a moderate amount for a snack. These chips can certainly be part of a healthy diet if enjoyed in moderation.
Aside from the calorie count, these chips contain 1g of fiber, 6g of sugar, and 170mg of sodium per serving. The fat content may be a concern for some individuals, as the chips contain 8g of fat per serving. However, it's worth noting that the fat is only 12% of the recommended daily value, making it a reasonable option for those looking to include a tasty snack in their diet.
Ingredients
The ingredients in these chips include potatoes, vegetable oil, Barbeque seasoning (sugar, salt, tomato powder, onion powder, garlic powder, natural smoke flavor, and paprika extract for color), and yeast extract. While it's important to be aware of what you're consuming, there are no red flags when it comes to these ingredients.
These chips contain soy and may contain traces of milk, mustard, and wheat. If you have allergies or dietary restrictions, it's important to read the label carefully before consuming any snacks.
Flavor Profile
The Barbeque seasoning on these chips provides a flavorful and smoky taste that many enjoy. The seasoning is not overpowering, but rather complements the potato flavor. Overall, these chips provide a satisfying and enjoyable snacking experience.
Satisfaction Factor
With a good balance of carbohydrates, protein, and fat, these chips can provide a satisfying snack. However, due to the high carbohydrate content, it's likely that you'll feel hungry again within a few hours. Pairing these chips with a source of protein or fiber, such as hummus or veggies, can help you feel fuller for longer.
Portability
These chips are packaged in a resealable bag, making them a convenient snack to take on the go. Whether you're packing them for a picnic or tossing them in your bag for a midday snack, these chips are easy to transport.
Suitable for Vegetarians
These chips are suitable for vegetarians, as they do not contain any meat products or by-products.
Snack Ideas
While these chips are certainly tasty on their own, they can also be used in other ways. Crushed up, they make a great coating for chicken or fish. Alternatively, you can mix them in with popcorn for a crunchy and flavorful snack.
Healthy Alternatives
If you're looking for healthier snack options, consider air-popped popcorn, roasted chickpeas, or sliced veggies with hummus. These snacks still provide a satisfying crunch and can be just as flavorful.
Frequently Asked Questions (FAQ) about Barbeque Potato Chips
1. How many calories are in 20 chips of Barbeque Potato Chips?
There are 130 calories in 20 chips (28 g) of Barbeque Potato Chips.
2. What ingredients are used in Barbeque Potato Chips?
The ingredients in Barbeque Potato Chips typically include potatoes, vegetable oil, sugar, salt, spices, tomato powder, onion powder, garlic powder, and natural smoke flavor.
3. Are Barbeque Potato Chips a healthy snack?
Barbeque Potato Chips are not the healthiest snack option due to their high calorie, fat, and sodium content. They should be consumed in moderation as part of a balanced diet.
4. Can Barbeque Potato Chips be part of a vegetarian or vegan diet?
Barbeque Potato Chips are typically vegetarian and can be part of a vegan diet as long as they do not contain any animal-derived ingredients.
5. Are there any allergens in Barbeque Potato Chips?
Barbeque Potato Chips are often made in facilities that also process other allergens such as peanuts and tree nuts. They may also contain wheat and soy ingredients, so it is important to check the label if you have any allergies or dietary restrictions.