If you're in the mood for breakfast or need a quick snack, 2 waffles (70 g) Homestyle Waffles (2) are a great choice. With only 180 calories, they're a filling and delicious option.
These Homestyle Waffles are made with simple ingredients, including wheat flour, eggs, sugar, milk, and more. They're a great source of carbs and protein to fuel your day.
In this article, we'll explore the nutritional value, health benefits, and tips for enjoying 2 waffles (70 g) Homestyle Waffles (2).
Calories in Homestyle Waffles
2 waffles (70 g) Homestyle Waffles (2) contain 180 calories. This is a relatively low calorie option compared to other breakfast foods, such as bacon and eggs or pancakes.
Ingredients of Homestyle Waffles
The ingredients in 2 waffles (70 g) Homestyle Waffles (2) include wheat flour, eggs, sugar, milk, canola oil, baking powder, and salt. These are all common ingredients found in most waffle recipes, and they combine to make a delicious and satisfying breakfast or snack.
Carb Content of Homestyle Waffles
2 waffles (70 g) Homestyle Waffles (2) contain 29 grams of carbs. Carbs are an important source of energy for your body, and these waffles provide a great amount to fuel your day.
Nutritional Value of Homestyle Waffles
2 waffles (70 g) Homestyle Waffles (2) provide 6 grams of protein, 3 grams of fat, and 1 gram of fiber. They're also a good source of vitamins and minerals, such as calcium and iron.
Serving Size of Homestyle Waffles
The serving size for 2 waffles (70 g) Homestyle Waffles (2) is two waffles. This is a generous serving size and provides a filling and satisfying meal or snack.
Recommended Daily Allowance for Homestyle Waffles
There is no recommended daily allowance for Homestyle Waffles, but they can be a part of a balanced diet when consumed in moderation. It's important to balance your meals and snacks with a variety of foods from all food groups.
Health Benefits of Homestyle Waffles
Homestyle Waffles can be a healthy part of your diet when consumed in moderation as part of a balanced meal or snack. They're a good source of energy, carbs, and protein, and can provide a satisfying and delicious breakfast or snack.
Fat Content of Homestyle Waffles
2 waffles (70 g) Homestyle Waffles (2) contain 3 grams of fat. This is a relatively low amount of fat, making these waffles a healthy and filling option.
Sugar Content of Homestyle Waffles
2 waffles (70 g) Homestyle Waffles (2) contain 7 grams of sugar. This is a moderate amount of sugar and can be part of a balanced diet when consumed in moderation. However, it's important to be mindful of your overall sugar intake throughout the day.
Tips for Eating Homestyle Waffles
Here are some tips for enjoying Homestyle Waffles: - Top with fresh fruit, such as sliced bananas or berries, for added flavor and nutrition. - Enjoy with a side of scrambled eggs for a balanced breakfast.
Homestyle Waffles can be a healthy part of your diet when consumed in moderation as part of a balanced meal or snack.
5 Frequently Asked Questions About Homestyle Waffles
1. How many calories are in two Homestyle Waffles?
Two Homestyle Waffles (70 g) contain 180 calories.
2. Are Homestyle Waffles gluten-free?
No, Homestyle Waffles contain wheat flour, which is not gluten-free.
3. Can Homestyle Waffles be cooked in a toaster?
Yes, Homestyle Waffles can be cooked in a toaster, oven, or toaster oven.
4. Are Homestyle Waffles a good source of protein?
No, Homestyle Waffles are not a significant source of protein, but they do provide some carbohydrates and fiber.
5. Are Homestyle Waffles suitable for vegetarians?
Yes, Homestyle Waffles are suitable for vegetarians as they do not contain any meat or animal products.