Calories in 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural?

2 tbsp unpopped (31 g) Gourmet Popping Corn Natural is 120 calories.

Looking for a quick and easy snack option that won't ruin your diet? Look no further than 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural. With just 120 calories per serving, it's a guilt-free way to satisfy your cravings.

Not only is it low in calories, but it's also a good source of fiber and protein. Plus, it's made with all-natural ingredients, so you can feel good about what you're putting in your body.

In this article, we'll explore the benefits of popping corn, how to prepare it, and some delicious flavor options to try. You'll never go back to greasy potato chips again!

2 tbsp unpopped (31 g) Gourmet Popping Corn Natural

A Quick and Easy Snack Option

With our hectic lifestyles, it's easy to reach for unhealthy snacks like candy and chips. But with 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural, you can have a tasty snack in minutes. Simply place the popcorn in a pan or microwave-safe bowl and cook according to the package instructions. You can even add your favorite seasonings or toppings, like nutritional yeast or hot sauce. Not only is it quick and easy to prepare, but it's also a great way to get more whole grains into your diet. Win-win!

Perfect for Movie Nights at Home

Heading out to the movies can derail even the healthiest of diets, with tempting popcorn and candy stands on every corner. But with 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural, you can whip up a movie night snack without the guilt. Just pop the corn according to the directions, add some seasoning or buttery topping, and you're ready to settle in for a night of Netflix and chill. Plus, since it's low in calories and high in fiber, you won't feel bloated or weighed down after your snack. So grab your favorite blanket and get ready for a cozy night in with your new favorite healthy snack.

How to Prepare Gourmet Popping Corn

If you're looking to take your popcorn to the next level, you can't go wrong with 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural. To get started, heat a tablespoon of oil in a large pot over medium heat. Once the oil is hot, add the popcorn kernels and cover the pot with a lid. Shake the pot occasionally to ensure that all of the kernels pop evenly. Once the popping slows down, remove the pot from the heat and transfer the popcorn to a bowl. From there, you can get as creative as you want with your flavorings. Try sprinkling on some garlic powder, parmesan cheese, or even truffle oil for a decadent twist on this classic snack.

Nutritional Benefits of Popping Corn

While you may think of popcorn as a junk food, it's actually packed with nutrition. In addition to being a good source of fiber and protein, popcorn is also rich in antioxidants that can help protect your cells from damage. Plus, it's a whole grain, which means it can help lower your risk of heart disease, diabetes, and other chronic illnesses. So go ahead and indulge in that bowl of popcorn – your body will thank you.

A Low-Calorie Snack Alternative

If you're watching your calories but still want to enjoy a tasty snack, look no further than 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural. With just 120 calories per serving, it's a great option for dieters. Plus, it's high in fiber and protein, which means it will help keep you feeling fuller for longer. So go ahead and snack away – without the guilt!

Gluten-Free and Vegan-Friendly

If you're gluten-free or vegan, finding snacks that fit your dietary restrictions can be a challenge. But with 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural, you don't have to sacrifice taste for your dietary needs. Not only is it made with all-natural ingredients, but it's also free from gluten and animal products, making it a great snack option for anyone with dietary restrictions. So go ahead and indulge – without worrying about allergens or animal products.

Gourmet Popping Corn for Health Enthusiasts

If you're a health enthusiast who's tired of your usual snack options, 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural is a game-changer. Made with all-natural ingredients and no artificial flavors or preservatives, it's a snack you can feel good about. Plus, it's a great source of fiber and protein, which means it will keep you feeling full and satisfied. So whether you're hitting the gym or just looking for a healthy snack option, gourmet popping corn is a must-try.

Delicious Flavor Options

Looking to mix up your popcorn game? With 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural, the flavor possibilities are endless. Try sprinkling on some cinnamon and sugar for a sweet treat, or go savory with garlic powder and parmesan cheese. You can even get adventurous and try toppings like nutritional yeast, hot sauce, or truffle oil. With so many flavor options to choose from, you'll never get bored with this healthy snack.

While popcorn can be a healthy snack option, it's important to pay attention to portion sizes. The recommended serving size for 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural is about 3 cups of popped popcorn. To keep your snacking in check, measure out your servings ahead of time and resist the temptation to overindulge. By snacking in moderation, you can enjoy all the health benefits of popcorn without going overboard on calories.

Air-Popped vs. Microwave-Popped Corn

When it comes to popcorn, there are two main preparation methods: air-popped and microwave-popped. But which one is best? While air-popped popcorn is generally considered the healthier option, microwave popcorn can be a convenient and tasty way to enjoy this snack. Just be sure to read the labels carefully to avoid added sugars and unhealthy fats. No matter which preparation method you choose, 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural is a great base for your favorite toppings and seasonings.

All you need is love. But a little chocolate now and then doesn't hurt.

5 FAQ about Gourmet Popping Corn Natural

1. Is Gourmet Popping Corn Natural a healthy snack?

Yes, Gourmet Popping Corn Natural is a healthy snack as it is low in calories and fat. It is also a good source of fiber, which helps in keeping you satiated for longer.

2. Can Gourmet Popping Corn Natural be prepared without oil?

Yes, Gourmet Popping Corn Natural can be prepared without oil. You can use a microwave popping bowl or an air popper to make oil-free popcorn.

3. What is the recommended serving size for Gourmet Popping Corn Natural?

The recommended serving size for Gourmet Popping Corn Natural is 2 tablespoons (31 grams), which contains 120 calories.

4. Is Gourmet Popping Corn Natural gluten-free?

Yes, Gourmet Popping Corn Natural is gluten-free and can be consumed by individuals with gluten intolerance or celiac disease.

5. How can I add flavor to Gourmet Popping Corn Natural?

You can add flavor to Gourmet Popping Corn Natural by sprinkling it with nutritional yeast, chili powder, cinnamon, or any other seasoning of your choice. You can also add a small amount of butter or oil for a richer taste.

Nutritional Values of 2 tbsp unpopped (31 g) Gourmet Popping Corn Natural

UnitValue
Calories (kcal)120 kcal
Fat (g)4.5 g
Carbs (g)19 g
Protein (g)3 g

Calorie breakdown: 32% fat, 59% carbs, 9% protein

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