Are you looking for a sweet and tasty syrup that won't compromise your dietary needs? Look no further than 2 Tbsp Red Raspberry, Dairy Friendly Syrup! With only 90 calories per serving, it's the perfect addition to your breakfast, desserts, or cocktails.

Made with real red raspberries and dairy-free ingredients, this syrup is not only delicious but also nutritious. Each serving contains 8 grams of sugar, 2 grams of fiber, and is free of cholesterol, gluten, and fat.

In this article, we'll explore the nutritional value, benefits, and alternative uses of Red Raspberry Syrup, as well as where to purchase it.

Calories and serving size

1 serving size of Red Raspberry Syrup is 2 Tbsp, which is equivalent to 30 ml. Each serving contains only 90 calories, making it a guilt-free indulgence. To put that into perspective, 1 Tbsp of Maple Syrup contains around 52 calories, while 1 Tbsp of Honey contains around 64 calories. With Red Raspberry Syrup, you can enjoy the sweetness without worrying about your calorie intake.

Ingredients

Red Raspberry Syrup is made with a blend of natural ingredients, including real red raspberries, pure cane sugar, filtered water, and natural flavors. The syrup is also dairy-free, gluten-free, and vegan-friendly, making it suitable for people with specific dietary needs or restrictions.

Nutritional value

In addition to being low in calories, Red Raspberry Syrup is also a good source of fiber and vitamin C. Each serving provides 8 grams of sugar and 2 grams of fiber, which can aid in digestion and help you feel full longer.

Benefits of Red Raspberry Syrup

Red raspberries are not only delicious but also packed with vitamins, minerals, and antioxidants that can promote good health and prevent disease. The syrup made from red raspberries, therefore, can also offer similar benefits, such as improved heart health, better digestion, and stronger immune system. Moreover, Red Raspberry Syrup can also be used as a natural sweetener in place of other high-calorie or artificial sweeteners.

How to use

Red Raspberry Syrup can be used in a variety of ways, from drizzling over pancakes, waffles, or oatmeal to adding to smoothies, yogurts, or ice cream. It can also be mixed with sparkling water, lemonade, or cocktails for a fruity and refreshing beverage. To store it, simply refrigerate the syrup after opening and use it within 3 months.

Suitable for people with lactose intolerance

Red Raspberry Syrup is dairy-free and does not contain any milk-based products, making it a safe choice for people with lactose intolerance or sensitivity. It can be used as a substitute for other dairy-based syrups, such as caramel or chocolate syrups, without sacrificing taste or texture.

Possible side effects and precautions

While Red Raspberry Syrup is generally safe for consumption, some people may experience allergic reactions or digestive issues due to the fruit's high fiber content. It is also important to read the label and check for any additional ingredients or allergens that may be present.

Storage instructions

Red Raspberry Syrup should be stored in a cool, dry place, away from direct sunlight or heat sources. Once opened, it should be refrigerated and consumed within 3 months to maintain its freshness and quality.

Alternative uses for Red Raspberry Syrup

Aside from its traditional uses in pancakes or desserts, Red Raspberry Syrup can also be added to salad dressings, marinades, or glazes for a sweet and tangy flavor. It can also be used as a topping for yogurt, granola, or chia seed pudding for an extra boost of flavor and nutrition.

Where to purchase

Red Raspberry Syrup is available in most grocery stores or online retailers, such as Amazon or Walmart. It can also be found in specialty stores or health food stores that cater to vegan or gluten-free products.