Calories in 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat?

2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is 180 calories.

Are you a peanut butter enthusiast but trying to watch your calorie intake? Look no further than 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat! At only 180 calories per serving, this peanut butter is a lower calorie option that still satisfies your nut butter cravings.

Not only is this peanut butter lower in calories, it also has reduced fat content compared to regular peanut butter. With only 12 grams of fat per serving, you can feel good about indulging in this tasty spread.

In this article, we'll explore the many benefits of 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat and offer some creative ideas for how to use it in your kitchen. Whether you're a fitness enthusiast or just looking for a healthier alternative to traditional peanut butter, you'll find plenty of reasons to love this product.

2 Tbsp Peanut Butter, Super Chunk, Reduced Fat

Lower Calorie Peanut Butter

At just 180 calories per serving, 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is a great option for anyone looking to reduce their calorie intake but still enjoy the rich taste of peanut butter. Whether you're trying to maintain a healthy weight or just looking to cut back on calories, this peanut butter is an easy way to enjoy a delicious snack without the guilt.

Reduced Fat Content

Compared to regular peanut butter, 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat has significantly less fat content. With just 12 grams of fat per serving, this peanut butter is a great option for anyone looking to limit their fat intake. By reducing the fat content, this peanut butter allows you to enjoy the same rich, creamy taste of traditional peanut butter without all the added calories and saturated fat.

Chunky Texture

One of the defining characteristics of 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is its chunky texture. While some people may prefer smooth peanut butter, the chunky variety offers a satisfying crunch that adds an extra dimension of flavor to your snack or recipe. Whether you're using it as a spread on toast or adding it to a smoothie, the chunky texture adds a fun and tasty element.

Versatile Ingredient

2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is a versatile ingredient that can be used in a variety of ways in the kitchen. Whether you're spreading it on toast, adding it to a smoothie, or using it as a dip for fruits and vegetables, this peanut butter can be a delicious and healthy addition to your meals and snacks. With its rich flavor and satisfying texture, this peanut butter is sure to become a staple in your pantry.

Protein and Fiber Content

In addition to being lower in calories and fat, 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat also has a good amount of protein and fiber. With 7 grams of protein and 2 grams of fiber per serving, this peanut butter can help keep you feeling fuller for longer and provide sustained energy throughout the day. This makes it a great option for athletes, fitness enthusiasts, or anyone looking to maintain a healthy lifestyle.

Ideal for Snacks

Looking for a quick and easy snack that's both delicious and satisfying? 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is the perfect choice! Spread it on apple slices or celery sticks for a healthy and filling snack that will keep you going until your next meal.

Pairing with Fruits and Vegetables

Fruits and vegetables are an important part of any healthy diet, and pairing them with 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is a delicious way to get more nutrients into your meals. Try spreading it on a banana, dipping carrot sticks into it, or mixing it into a smoothie with some spinach and berries for a tasty and nutritious snack or meal.

Suitable for Baking

In addition to being a tasty snack or spread, 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat can also be used in baking. Try adding it to cookies, muffins, or brownies for a rich and nutty flavor that will take your baked goods to the next level. With its lower calorie and fat content, this peanut butter is a great alternative to traditional peanut butter in your favorite baked goods.

Great for Diet

If you're trying to lose weight or maintain a healthy diet, 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is a great option to have on hand. With its lower calorie and fat content, this peanut butter can help you stay on track with your dietary goals while still enjoying the rich taste of peanut butter.

Healthy Alternative to Regular PB

Looking for a healthier alternative to regular peanut butter? 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat is a great choice! With its reduced calorie and fat content, this peanut butter is a healthier option that still satisfies your nut butter cravings. Whether you're a fitness enthusiast or just looking to eat a healthier diet, this peanut butter is a delicious and nutritious option that you can feel good about eating.

I love using 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat in my smoothies - it adds a great flavor and protein boost without all the added calories.

5 Frequently Asked Questions About Super Chunk Reduced Fat Peanut Butter

1. What is the calorie count of two tablespoons of Super Chunk Reduced Fat Peanut Butter?

Two tablespoons of Super Chunk Reduced Fat Peanut Butter contain 180 calories.

2. Is Super Chunk Reduced Fat Peanut Butter a healthy option?

Super Chunk Reduced Fat Peanut Butter is a healthier option compared to regular peanut butter as it contains less fat and calories. It is also a good source of protein and has essential vitamins and minerals.

3. Does Super Chunk Reduced Fat Peanut Butter have the same taste and texture as regular peanut butter?

Super Chunk Reduced Fat Peanut Butter has the same taste as regular peanut butter, but the texture may be slightly different due to the reduced fat content.

4. Is Super Chunk Reduced Fat Peanut Butter suitable for people with peanut allergies?

No, Super Chunk Reduced Fat Peanut Butter is made from peanuts and is not suitable for people with peanut allergies.

5. How can Super Chunk Reduced Fat Peanut Butter be used in cooking and baking?

Super Chunk Reduced Fat Peanut Butter can be used in various ways, such as spreading it on toast, adding it to smoothies, or using it as a dip for fruits and vegetables. It can also be used in baking to add flavor and texture to cookies, cakes, and other treats.

Nutritional Values of 2 Tbsp Peanut Butter, Super Chunk, Reduced Fat

UnitValue
Calories (kcal)180 kcal
Fat (g)12 g
Carbs (g)15 g
Protein (g)7 g

Calorie breakdown: 35% fat, 44% carbs, 21% protein

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