Are you looking for a healthy and delicious snack? Look no further than 2 tbsp of Origins Spicy Red Pepper Hummus! At only 70 Calories, it's the perfect guilt-free option.

What's more, this hummus is packed full of nutrients. In just 2 tbsp, you'll get 6 grams of healthy Fats, 4 grams of Protein, and 4 grams of dietary Fiber.

In this article, we'll explore everything there is to know about Origins Spicy Red Pepper Hummus, from its nutritional Benefits to ways to enjoy it.

Calories in Origins Spicy Red Pepper Hummus

At just 70 Calories per serving, Origins Spicy Red Pepper Hummus is a great option for those watching their caloric intake. Compared to other snack options, such as potato chips or candy bars, Origins Spicy Red Pepper Hummus is a much healthier choice. Not only is it lower in calories, but it's also packed full of nutrients to keep you feeling full and satisfied for longer. Incorporating Origins Spicy Red Pepper Hummus into your diet is a simple way to make healthier choices and reach your weight loss goals.

Amount of Fat in Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus is a great source of healthy Fats. In just 2 tbsp, you'll get 6 grams of monounsaturated and polyunsaturated fats. These healthy fats are essential for brain function, hormone production, and the absorption of fat-soluble Vitamins. Additionally, they can help lower bad cholesterol levels and reduce the risk of heart disease and stroke. Incorporating healthy fats, such as those found in Origins Spicy Red Pepper Hummus, into your diet can have numerous health Benefits.

Carbohydrates in Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus is a relatively low-carb snack, with just 6 grams of Carbohydrates per serving. For those following a low-carb or keto diet, Origins Spicy Red Pepper Hummus can be a great snack option. It's high in healthy Fats and Protein, making it a filling and satisfying option. However, for those not watching their carb intake, Origins Spicy Red Pepper Hummus can still be a great snack option due to its nutritious content.

Protein in Origins Spicy Red Pepper Hummus

In just 2 tbsp, Origins Spicy Red Pepper Hummus contains 4 grams of Protein. This makes it a great option for a pre- or post-workout snack, as protein is essential for muscle building and repair. Additionally, protein can help keep you feeling full and satisfied for longer. Incorporating protein into your snacks and meals can help you meet your daily protein requirements and support your fitness goals.

Fiber in Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus is packed full of dietary Fiber, with 4 grams per serving. Fiber is essential for digestive health and can help regulate digestion and prevent constipation. Additionally, fiber can help lower cholesterol levels and reduce the risk of heart disease and stroke. Incorporating fiber-rich snacks, such as Origins Spicy Red Pepper Hummus, into your diet can have numerous health Benefits.

Vitamins and minerals in Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus is not only low in Calories, but it's also packed full of Vitamins and Minerals. It's a great source of iron, magnesium, and vitamin B6, which are essential for energy production and immune function. Additionally, it contains vitamin E and other antioxidants, which can help protect against oxidative stress and inflammation. Incorporating nutritious snacks, such as Origins Spicy Red Pepper Hummus, into your diet can help ensure you're getting the vitamins and minerals you need to stay healthy.

Benefits of Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus has numerous health Benefits, including its nutritional content and low calorie count. Additionally, it can be a great choice for those with dietary restrictions, as it's gluten-free, dairy-free, and vegan. Plus, its spicy flavor can help add some variety to your snack routine. Incorporating Origins Spicy Red Pepper Hummus into your diet can have numerous health benefits and help you meet your wellness goals.

Ways to enjoy Origins Spicy Red Pepper Hummus

Origins Spicy Red Pepper Hummus is a versatile snack that can be enjoyed in numerous ways. Try using it as a dip for veggies, crackers, or whole grain pita chips. Spread it on a sandwich in place of mayo or mustard, or use it as a topping for a salad. You can even use it as a spread for a wrap or burrito. Incorporating Origins Spicy Red Pepper Hummus into your meals and snacks is a simple way to add some variety and nutrition to your diet.

Origins Spicy Red Pepper Hummus vs other dips and spreads

Compared to other dips and spreads, Origins Spicy Red Pepper Hummus is a much healthier option. For example, sour cream and onion dip can contain up to 300 Calories and 25 grams of Fat per serving, while peanut butter can contain up to 200 calories and 16 grams of fat per serving. In contrast, Origins Spicy Red Pepper Hummus is only 70 calories and contains healthy fats, Protein, and Fiber. Incorporating healthier dips and spreads, such as Origins Spicy Red Pepper Hummus, into your meals and snacks can have numerous health Benefits.

Making your own Origins Spicy Red Pepper Hummus

While Origins Spicy Red Pepper Hummus can be found at most grocery stores, it can also be fun and easy to make at home. To make your own Origins Spicy Red Pepper Hummus, you'll need chickpeas, tahini, red bell pepper, lemon juice, garlic, spices, and olive oil. Simply blend the ingredients together in a food processor until smooth and creamy. Making your own hummus can not only be more affordable, but it can also be a fun and creative way to experiment with different flavors and spices.